Subway Menu Prices 2026 Every Item Priced, Deals & Free PDF
Updated 12 September 2026

Subway lists 48 items under Subs and of which 26 carry a price we can verify, from £2.99 for Ham (Footlong) up to £7.79 for BBQ Pulled Pork (Footlong).

Calories run from 227 kcal for Veggie Delite (6-inch) to 1198 kcal for Big Breakwich (Footlong), with the section averaging 583 kcal. Big Breakwich (Footlong) sits well clear of the rest, so the average understates how far apart the two ends are.

For protein, Tex Mexan (Footlong) leads Subs at 62g for its 996 kcal.

The 22 unpriced rows are items Subway lists without a price we could confirm, and they say so rather than carrying a guess.

Subway lists 5 items under Toasties and of which 3 carry a price we can verify, from £6.49–£8.19 for BBQ Chicken & Bacon Toastie up to £7.29 for Honey Mustard Deli Toastie.

Calories run from 345 kcal for Triple Cheese Toastie to 487 kcal for Bacon and Cheese Toastie, with the section averaging 412 kcal. The section is fairly even, so the choice inside it changes the total less than the choice of section does.

For protein, BBQ Chicken & Bacon Toastie leads Toasties at 27g for its 410 kcal.

The 2 unpriced rows are items Subway lists without a price we could confirm, and they say so rather than carrying a guess.

Subway lists 6 items under Saver Subs.

Calories run from 317 kcal for BLT (6-inch) to 846 kcal for Nacho Chicken (Footlong), with the section averaging 560 kcal. The section is fairly even, so the choice inside it changes the total less than the choice of section does.

For protein, Ham and Cheese (Footlong) leads Saver Subs at 40g for its 760 kcal.

Subway publishes no verifiable price for this section, so the table shows calories and links each item to its full nutrition instead. Prices here are set at the branch and shown in the app.

Subway lists 20 items under Wraps and of which 9 carry a price we can verify, from £5.99–£8.39 for Philly Steak Wrap up to £7.79 for BBQ Pulled Pork Wrap.

Calories run from 339 kcal for Veggie Delite Wrap to 685 kcal for Big Breakwich Wrap, with the section averaging 471 kcal. The section is fairly even, so the choice inside it changes the total less than the choice of section does.

For protein, Tex Mexan Wrap leads Wraps at 31g for its 584 kcal.

The 11 unpriced rows are items Subway lists without a price we could confirm, and they say so rather than carrying a guess.

Subway lists 20 items under Salads and of which 9 carry a price we can verify, from £5.29–£7.29 for Veggie Delite Salad up to £9.19 for Philly Steak Salad.

Calories run from 89 kcal for Ham Salad to 493 kcal for Garlic Cheesesteak Salad, with the section averaging 222 kcal. Garlic Cheesesteak Salad sits well clear of the rest, so the average understates how far apart the two ends are.

For protein, Tex Mexan Salad leads Salads at 26g for its 387 kcal.

The 11 unpriced rows are items Subway lists without a price we could confirm, and they say so rather than carrying a guess.

Subway lists 22 items under Spuds.

Calories run from 413 kcal for Butter & Cheese Spud to 738 kcal for Big Breakwich Spud, with the section averaging 545 kcal. The section is fairly even, so the choice inside it changes the total less than the choice of section does.

For protein, Tex Mexan Spud leads Spuds at 32g for its 620 kcal.

Subway publishes no verifiable price for this section, so the table shows calories and links each item to its full nutrition instead. Prices here are set at the branch and shown in the app.

Subway lists 21 items under Sides and of which 14 carry a price we can verify, from £0.99 for Hash Browns (6 pieces) up to £3.79 for Doritos Tangy Cheese Nachos (Sharer).

Calories run from 60 kcal for Coleslaw Regular to 907 kcal for Doritos Tangy Cheese Nachos (Sharer), with the section averaging 396 kcal. Doritos Tangy Cheese Nachos (Sharer) sits well clear of the rest, so the average understates how far apart the two ends are.

For protein, Doritos Chilli Heat Wave Nachos (Sharer) leads Sides at 28g for its 901 kcal.

The 7 unpriced rows are items Subway lists without a price we could confirm, and they say so rather than carrying a guess.

Subway lists 5 items under Cookies and of which 2 carry a price we can verify, from £0.99 for Chocolate Chunk Cookie up to £1.29 for Vegan Double Chocolate Cookie.

Calories run from 214 kcal for Rainbow Cookie to 1344 kcal for Footlong Choc Chip Cookie, with the section averaging 441 kcal. Footlong Choc Chip Cookie sits well clear of the rest, so the average understates how far apart the two ends are.

For protein, Footlong Choc Chip Cookie leads Cookies at 15g for its 1344 kcal.

The 3 unpriced rows are items Subway lists without a price we could confirm, and they say so rather than carrying a guess.

Subway lists 7 items under Breads.

Calories run from 157 kcal for Wholegrain Bread to 294 kcal for Gluten-Free Bread, with the section averaging 228 kcal. The section is fairly even, so the choice inside it changes the total less than the choice of section does.

For protein, Italian Herbs & Cheese Bread leads Breads at 12g for its 283 kcal.

Subway publishes no verifiable price for this section, so the table shows calories and links each item to its full nutrition instead. Prices here are set at the branch and shown in the app.

Subway lists 29 items under Proteins.

Calories run from 29 kcal for HALAL Turkey Rashers (2 slices) to 229 kcal for HALAL Meatballs (in marinara sauce), with the section averaging 95 kcal. HALAL Meatballs (in marinara sauce) sits well clear of the rest, so the average understates how far apart the two ends are.

For protein, HALAL Chicken Tikka leads Proteins at 18g for its 89 kcal.

Subway publishes no verifiable price for this section, so the table shows calories and links each item to its full nutrition instead. Prices here are set at the branch and shown in the app.

Subway lists 4 items under Cheese.

Calories run from 30 kcal for Vegan CheeZe to 45 kcal for Grated Mozzarella & Cheddar Cheese, with the section averaging 41 kcal. The section is fairly even, so the choice inside it changes the total less than the choice of section does.

For protein, Grated Mozzarella & Cheddar Cheese leads Cheese at 3.2g for its 45 kcal.

Subway publishes no verifiable price for this section, so the table shows calories and links each item to its full nutrition instead. Prices here are set at the branch and shown in the app.

Subway lists 9 items under Vegetables.

Calories run from 1 kcal for Pickles to 6 kcal for Sweetcorn, with the section averaging 3 kcal. Sweetcorn sits well clear of the rest, so the average understates how far apart the two ends are.

For protein, Tomatoes leads Vegetables at 0.3g for its 5 kcal.

Subway publishes no verifiable price for this section, so the table shows calories and links each item to its full nutrition instead. Prices here are set at the branch and shown in the app.

Subway lists 11 items under Sauces & Condiments.

Calories run from 14 kcal for Tomato Ketchup to 80 kcal for Garlic & Herb Sauce, with the section averaging 41 kcal. Garlic & Herb Sauce sits well clear of the rest, so the average understates how far apart the two ends are.

For protein, Ranch Sauce leads Sauces & Condiments at 1g for its 58 kcal.

Subway publishes no verifiable price for this section, so the table shows calories and links each item to its full nutrition instead. Prices here are set at the branch and shown in the app.

Subway lists 2 items under Toppings.

Calories run from 4 kcal for Chilli Flakes to 41 kcal for Crispy Onions, with the section averaging 23 kcal. Crispy Onions sits well clear of the rest, so the average understates how far apart the two ends are.

Subway publishes no verifiable price for this section, so the table shows calories and links each item to its full nutrition instead. Prices here are set at the branch and shown in the app.

Subway lists 3 items under Other.

Calories run from 77 kcal for Butter (Salted) to 232 kcal for Jacket Potato, with the section averaging 139 kcal. Jacket Potato sits well clear of the rest, so the average understates how far apart the two ends are.

For protein, Jacket Potato leads Other at 7.3g for its 232 kcal.

Subway publishes no verifiable price for this section, so the table shows calories and links each item to its full nutrition instead. Prices here are set at the branch and shown in the app.