Spicy Italian Wrap
£7.39*
568 kcal
21g protein
Updated 12 September 2026 · price from a third party listing
Spicy Italian Wrap sits 8th of 9 on price in Subway’s Wraps section, at £7.39 and 568 kcal. Updated 12 September 2026.
The £7.39 figure came from a third party listing rather than from Subway, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Nutrition Information
Per portion, as served
As published by Subway · 2375 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 568 kcal | 28% |
| Fat | 30g | 43% |
| of which saturates | 10g | 50% |
| Carbohydrate | 51g | 20% |
| of which sugars | 4g | 4% |
| Fibre | 4.6g | — |
| Protein | 21g | 42% |
| Salt | 3.8g | 63% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Subway publishes the amounts, not these percentages.
Everything You Need to Know About Subway Spicy Italian Wrap
How to order Spicy Italian Wrap at Subway
Spicy Italian Wrap is available at the till, on the kiosk screens and through the Subway app, for collection or for delivery. It is filed under Wraps. Branch by branch availability varies, which the app reflects once you choose a location.
Subway Spicy Italian Wrap price in 2026
The Subway Spicy Italian Wrap price in 2026 is £7.39 on the figures we hold. The figure came from a third party listing rather than from Subway, so read it as a ceiling. Within the Wraps section that puts it 8th of 9 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
Salt worth knowing about
At 3.8g of salt it accounts for 63% of the 6g daily maximum the NHS recommends for adults, most of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
A lighter choice in the same section
BBQ Pulled Plant Wrap sits in the same part of the menu at 442 kcal, which is 126 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Finding it near you
We list 2,015 Subway branches across 4 of the four UK nations, with the Northern Ireland postcode area holding the most at 86. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Subway app confirms it in seconds.
Saturated fat
10g of saturates is 50% of the 20g reference intake. That figure is the one worth watching over a week rather than a meal, and it is the number that separates two items with similar calorie counts.
Pro Tips for Ordering Spicy Italian Wrap
Built to order
Items like this are assembled to a standard build, and the published figure describes that build. A swap or a dropped filling changes it, and at Subway that is a normal counter request rather than a special one.
Where it sits on price
7 items cost less than this one in the Wraps section and 1 costs more, out of 9 we hold a price for. The closest thing to it on price is Chicken Breast Wrap at £7.39, so those two are the real comparison when you are deciding.
Protein for the calories
It gives 3.7g of protein per 100 kcal, against a menu average of 6.1g across everything we hold for Subway. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 12th of 20 in its section.
Frequently Asked Questions About Subway Spicy Italian Wrap
How much is Spicy Italian Wrap at Subway?
How many calories are in Spicy Italian Wrap?
What is a lighter alternative to Spicy Italian Wrap?
Is Spicy Italian Wrap a good source of protein?
How much salt is in Spicy Italian Wrap?
Is Spicy Italian Wrap available at every Subway in the UK?
More Subway Menu Items
Big Breakwich Wrap
Chicken Breast Wrap
Chicken Tikka Wrap
Furious Chicken Wrap
Rotisserie Style Chicken Wrap
Tex Mexan Wrap
Honey Mustard BBQ Chicken & Bacon Wrap
Meatball Marinara (Pork & Beef Meatballs) Wrap
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About Subway - Sandwich & Lunch Restaurant
Subway trades as a sandwich & lunch chain in the UK, and we list 2,015 of its branches. We track 212 of its menu items across 15 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Subway and earns nothing from your order.
