BBQ Pulled Pork (6-inch)
£7.79*
346 kcal
24g protein
Updated 12 September 2026 · price from a third party listing
BBQ Pulled Pork (6-inch) sits 25th of 26 on price in Subway’s Subs section, at £7.79 and 346 kcal. Updated 12 September 2026.
The £7.79 figure came from a third party listing rather than from Subway, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Nutrition Information
Per 6-inch serving
As published by Subway · 1447 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 346 kcal | 17% |
| Fat | 7.7g | 11% |
| of which saturates | 3.2g | 16% |
| Carbohydrate | 43g | 17% |
| of which sugars | 8.4g | 9% |
| Fibre | 2.8g | — |
| Protein | 24g | 48% |
| Salt | 1.6g | 27% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Subway publishes the amounts, not these percentages.
Everything You Need to Know About Subway BBQ Pulled Pork (6-inch)
How to order BBQ Pulled Pork (6-inch) at Subway
You can order BBQ Pulled Pork (6-inch) at the counter, at a Subway kiosk, or in the Subway app for collection or delivery. It is filed under Subs. Not every branch stocks it, and the app is honest about that before you pay.
Subway BBQ Pulled Pork (6-inch) price in 2026
The Subway BBQ Pulled Pork (6-inch) price in 2026 is £7.79 on the figures we hold. The figure came from a third party listing rather than from Subway, so read it as a ceiling. Within the Subs section that puts it 25th of 26 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
Finding it near you
We list 2,015 Subway branches across 4 of the four UK nations, with the Northern Ireland postcode area holding the most at 86. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Subway app confirms it in seconds.
Salt worth knowing about
At 1.6g of salt it accounts for 27% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
A lighter choice in the same section
Veggie Delite (6-inch) sits in the same part of the menu at 227 kcal, which is 119 fewer than this for £3.59. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
More protein for similar money
Furious Chicken (Footlong) costs about the same at £6.49 and carries 52g of protein against this item's 24g. If the point of the order is to be full for longer, that is the better buy of the two.
Pro Tips for Ordering BBQ Pulled Pork (6-inch)
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Subway rather than an awkward one.
What 346 kcal means here
346 kcal is well below the Subs average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Protein for the calories
It gives 6.9g of protein per 100 kcal, against a menu average of 6.1g across everything we hold for Subway. That is a little better than the menu average, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 30th of 48 in its section.
Frequently Asked Questions About Subway BBQ Pulled Pork (6-inch)
How much is BBQ Pulled Pork (6-inch) at Subway?
How many calories are in BBQ Pulled Pork (6-inch)?
What is a lighter alternative to BBQ Pulled Pork (6-inch)?
Is BBQ Pulled Pork (6-inch) a good source of protein?
Is BBQ Pulled Pork (6-inch) available at every Subway in the UK?
More Subway Menu Items
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Bacon (Footlong)
Poached Egg and Cheese (6-inch)
Poached Egg and Cheese (Footlong)
Lincolnshire Sausage (6-inch)
Lincolnshire Sausage (Footlong)
Lincolnshire Sausage and Bacon (6-inch)
Lincolnshire Sausage and Bacon (Footlong)
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About Subway - Sandwich & Lunch Restaurant
Subway trades as a sandwich & lunch chain in the UK, and we list 2,015 of its branches. We track 212 of its menu items across 15 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Subway and earns nothing from your order.
