UK Menu Prices
Sandwich & Lunch

Subway Menu
All 212 Items, Updated September 2026

Every Subway item we track in the UK, with calories on the card and the full nutrition, allergens and price on each item's own page.

VERIFIED FIGURES
UPDATED 2026

Subs

48 items
306 kcal

Bacon (6-inch)

varies by branchView →
612 kcal

Bacon (Footlong)

varies by branchView →
294 kcal

Poached Egg and Cheese (6-inch)

varies by branchView →
588 kcal

Poached Egg and Cheese (Footlong)

varies by branchView →
353 kcal

Lincolnshire Sausage (6-inch)

varies by branchView →
706 kcal

Lincolnshire Sausage (Footlong)

varies by branchView →
446 kcal

Lincolnshire Sausage and Bacon (6-inch)

varies by branchView →
892 kcal

Lincolnshire Sausage and Bacon (Footlong)

varies by branchView →
599 kcal

Big Breakwich (6-inch)

£4.99*View →
1198 kcal

Big Breakwich (Footlong)

£4.99*View →
340 kcal

Chicken Breast (6-inch)

£4.79*View →
680 kcal

Chicken Breast (Footlong)

£4.79*View →
345 kcal

Chicken Tikka (6-inch)

£4.99*View →
690 kcal

Chicken Tikka (Footlong)

£4.99*View →
520 kcal

Furious Chicken (6-inch)

£6.49*View →
1040 kcal

Furious Chicken (Footlong)

£6.49*View →
310 kcal

Rotisserie Style Chicken (6-inch)

£5.49*View →
620 kcal

Rotisserie Style Chicken (Footlong)

£5.49*View →
498 kcal

Tex Mexan (6-inch)

£5.89*View →
996 kcal

Tex Mexan (Footlong)

£5.89*View →
430 kcal

Honey Mustard BBQ Chicken & Bacon (6-inch)

varies by branchView →
860 kcal

Honey Mustard BBQ Chicken & Bacon (Footlong)

varies by branchView →
447 kcal

Meatball Marinara (Pork & Beef Meatballs) (6-inch)

£4.99*View →
894 kcal

Meatball Marinara (Pork & Beef Meatballs) (Footlong)

£4.99*View →
297 kcal

Philly Steak (6-inch)

£5.49*View →
594 kcal

Philly Steak (Footlong)

£5.49*View →
346 kcal

BBQ Pulled Pork (6-inch)

£7.79*View →
692 kcal

BBQ Pulled Pork (Footlong)

£7.79*View →
539 kcal

Garlic Cheesesteak (6-inch)

varies by branchView →
1078 kcal

Garlic Cheesesteak (Footlong)

varies by branchView →
324 kcal

Ham (6-inch)

£2.99*View →
648 kcal

Ham (Footlong)

£2.99*View →
312 kcal

Turkey (6-inch)

varies by branchView →
624 kcal

Turkey (Footlong)

varies by branchView →
327 kcal

Ham and Turkey (6-inch)

varies by branchView →
654 kcal

Ham and Turkey (Footlong)

varies by branchView →
498 kcal

Spicy Italian (6-inch)

£4.59*View →
996 kcal

Spicy Italian (Footlong)

£4.59*View →
386 kcal

Italian B.M.T (6-inch)

£4.59*View →
772 kcal

Italian B.M.T (Footlong)

£4.59*View →
227 kcal

Veggie Delite (6-inch)

£3.59*View →
454 kcal

Veggie Delite (Footlong)

£3.59*View →
400 kcal

Tuna Mayonaise (6-inch)

varies by branchView →
800 kcal

Tuna Mayonaise (Footlong)

varies by branchView →
424 kcal

Spiced Plant Patty (6-inch)

varies by branchView →
848 kcal

Spiced Plant Patty (Footlong)

varies by branchView →
356 kcal

BBQ Pulled Plant (6-inch)

varies by branchView →
712 kcal

BBQ Pulled Plant (Footlong)

varies by branchView →

Breads

7 items

Gluten-Free Bread

varies by branch294 kcal

Hearty Italian Bread

varies by branch206 kcal

Honey & Oat Bread

varies by branch192 kcal

Italian Herbs & Cheese Bread

varies by branch283 kcal

Italian White Bread

varies by branch190 kcal

Plain Tortilla Wrap

varies by branch276 kcal

Wholegrain Bread

varies by branch157 kcal

Proteins

29 items

Lincolnshire Sausage Patty

varies by branch121 kcal

Chicken Tikka

varies by branch89 kcal

Ham (2 slices)

varies by branch34 kcal

Maple Cured Streaky Bacon (2 slices)

varies by branch37 kcal

Pork & Beef Meatballs (in marinara sauce)

varies by branch193 kcal

Pepperoni (3 slices)

varies by branch73 kcal

Spiced Plant Patty

varies by branch169 kcal

Poached Egg

varies by branch62 kcal

Pork and Beef Meatballs

varies by branch153 kcal

Pulled Pork

varies by branch104 kcal

Roast Chicken Breast Strips

varies by branch85 kcal

Rotisserie-Style Chicken

varies by branch71 kcal

Salami (3 slices)

varies by branch73 kcal

Philly Steak

varies by branch86 kcal

Tuna (with Lite Mayonaise)

varies by branch145 kcal

Turkey Breast (2 slices)

varies by branch38 kcal

HALAL Meatballs (in marinara sauce)

varies by branch229 kcal

HALAL Beef Meatballs

varies by branch183 kcal

HALAL Roast Chicken Breast Strips

varies by branch85 kcal

HALAL Rostisserie Style Chicken

varies by branch91 kcal

HALAL Chicken Tikka

varies by branch89 kcal

HALAL Pepperoni (Beef) (3 slices)

varies by branch73 kcal

HALAL Salami (Beef) (3 slices)

varies by branch73 kcal

HALAL Steak

varies by branch86 kcal

HALAL Turkey Breast (3 slices)

varies by branch62 kcal

HALAL Turkey Ham (3 slices)

varies by branch29 kcal

HALAL Turkey Rashers (2 slices)

varies by branch29 kcal

HALAL Turkey Sausage Patty

varies by branch71 kcal

Pulled Plant

varies by branch114 kcal

Cheese

4 items

American-style Cheese

varies by branch42 kcal

Peppered Cheese (ROI)

varies by branch45 kcal

Grated Mozzarella & Cheddar Cheese

varies by branch45 kcal

Vegan CheeZe

varies by branch30 kcal

Vegetables

9 items

Cucumbers

varies by branch3 kcal

Jalapenos

varies by branch1 kcal

Lettuce

varies by branch2 kcal

Peppers

varies by branch3 kcal

Olives

varies by branch3 kcal

Pickles

varies by branch1 kcal

Red onions

varies by branch3 kcal

Sweetcorn

varies by branch6 kcal

Tomatoes

varies by branch5 kcal

Sauces & Condiments

11 items

Chipotle Southwest sauce

varies by branch58 kcal

Extra Spicy Chipotle sauce

varies by branch60 kcal

Garlic & Herb Sauce

varies by branch80 kcal

Hickory Smoked BBQ sauce

varies by branch24 kcal

Honey Mustard

varies by branch29 kcal

Lite Mayonnaise

varies by branch46 kcal

Ranch Sauce

varies by branch58 kcal

Sweet Onion sauce

varies by branch23 kcal

Sweet Chilli Sauce

varies by branch30 kcal

Teriyaki Sauce

varies by branch24 kcal

Tomato Ketchup

varies by branch14 kcal

Toppings

2 items

Chilli Flakes

varies by branch4 kcal

Crispy Onions

varies by branch41 kcal

Full Menu

3 items

Jacket Potato

varies by branch232 kcal

Butter (Salted)

varies by branch77 kcal

Heinz Baked Beans

varies by branch109 kcal

Subway Menu Prices & Complete Guide (2026)

Subway lists 212 items across 15 menu sections in the UK, 212 of them carry a calorie figure and 63 have a price we could verify. This page is the index: every section below links through to the item's own page, with its calories, macros and allergens.

Prices we hold run from £0.99 to £9.19, averaging £5.23. Subway prices are set per branch, so treat these as the figure to expect rather than a national price list. Airport, motorway and station sites are routinely dearer than a high street Subway.

On calories the menu spans 1 kcal to 1344 kcal. Updated September 2026 2026.

Subway menu

Frequently Asked Questions About Subway

How many items are on the Subway menu?
We list 212 Subway items across 15 sections. Subway varies its menu by branch and by season, so a single restaurant will not carry all of them at once.
How much does Subway cost in the UK?
The Subway prices we hold run from £0.99 to £9.19, with an average of £5.23. The cheapest item we have priced is Hash Browns (6 pieces) at £0.99. Branch pricing differs, so use these as a guide.
What is the lowest calorie item at Subway?
Jalapenos at 1 kcal is the lowest we hold for Subway. 12 of the items we list come in under 500 kcal.
What is the highest calorie item at Subway?
Footlong Choc Chip Cookie at 1344 kcal. Subway calorie figures cover the item as listed; a side, a sauce or a large drink is counted separately.
Does Subway publish allergen information?
Yes. Across the Subway menu we record 5 distinct allergen declarations, including eggs, cereals containing gluten, milk and tree nuts. Check in the restaurant before ordering if an allergy is severe, because recipes and suppliers change.
How current are these Subway prices and calories?
This page carries a single date, and every price and calorie figure on it was collected for that date. We recheck Subway on a rolling basis through 2026; where a figure came from somewhere other than Subway itself, the item's page names the source.