Chicken Breast Salad
£8.19*
148 kcal
20g protein
Updated 12 September 2026 · price from a third party listing
Chicken Breast Salad sits 4th of 9 on price in Subway’s Salads section, at £8.19 and 148 kcal. Updated 12 September 2026.
The £8.19 figure came from a third party listing rather than from Subway, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Nutrition Information
Per portion, as served
As published by Subway · 616 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 148 kcal | 7% |
| Fat | 4.7g | 7% |
| of which saturates | 2.7g | 14% |
| Carbohydrate | 5.3g | 2% |
| of which sugars | 4.4g | 5% |
| Fibre | 1.7g | — |
| Protein | 20g | 40% |
| Salt | 1.2g | 20% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Subway publishes the amounts, not these percentages.
Everything You Need to Know About Subway Chicken Breast Salad
How to order Chicken Breast Salad at Subway
Counter, kiosk and app all carry it. The Subway app adds collection and delivery. It is filed under Salads. Branch by branch availability varies, which the app reflects once you choose a location.
Subway Chicken Breast Salad price in 2026
The Subway Chicken Breast Salad price in 2026 is £8.19 on the figures we hold. The figure came from a third party listing rather than from Subway, so read it as a ceiling. Within the Salads section that puts it 4th of 9 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
Finding it near you
We list 2,015 Subway branches across 4 of the four UK nations, with the Northern Ireland postcode area holding the most at 86. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Subway app confirms it in seconds.
Protein for the calories
It gives 13.5g of protein per 100 kcal, against a menu average of 6.1g across everything we hold for Subway. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 5th of 20 in its section.
Salt worth knowing about
At 1.2g of salt it accounts for 20% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Where it sits on price
3 items cost less than this one in the Salads section and 5 cost more, out of 9 we hold a price for. The closest thing to it on price is Rotisserie Style Chicken Salad at £8.19, so those two are the real comparison when you are deciding.
Pro Tips for Ordering Chicken Breast Salad
Dressing is the variable
The dressing is where most of the energy in a salad sits, and it is normally listed as its own line rather than inside the salad figure. Ask for it on the side and you keep the control. The difference is larger than most people expect.
What 148 kcal means here
148 kcal is well below the Salads average. On its own it is a small addition to a day rather than a meal. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Frequently Asked Questions About Subway Chicken Breast Salad
How much is Chicken Breast Salad at Subway?
How many calories are in Chicken Breast Salad?
Is Chicken Breast Salad a good source of protein?
Is Chicken Breast Salad available at every Subway in the UK?
More Subway Menu Items
Chicken Tikka Salad
Big Bombay Salad
Furious Chicken Salad
Rotisserie Style Chicken Salad
Tex Mexan Salad
Honey Mustard BBQ Chicken & Bacon Salad
Meatball Marinara (Pork & Beef Meatballs) Salad
Philly Steak Salad
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About Subway - Sandwich & Lunch Restaurant
Subway trades as a sandwich & lunch chain in the UK, and we list 2,015 of its branches. We track 212 of its menu items across 15 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Subway and earns nothing from your order.
