Spiced Plant Patty Salad
Price variesset by each branch, so check the Subway app
232 kcal
15g protein
Updated 12 September 2026
Spiced Plant Patty Salad at Subway carries 232 kcal and 15g of protein. Updated 12 September 2026.
The price is missing here for a reason. Subway does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Nutrition Information
Per portion, as served
As published by Subway · 971 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 232 kcal | 12% |
| Fat | 12g | 17% |
| of which saturates | 3.1g | 16% |
| Carbohydrate | 14g | 5% |
| of which sugars | 4.6g | 5% |
| Fibre | 4.4g | — |
| Protein | 15g | 30% |
| Salt | 1.4g | 23% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Subway publishes the amounts, not these percentages.
Everything You Need to Know About Subway Spiced Plant Patty Salad
How to order Spiced Plant Patty Salad at Subway
Counter, kiosk and app all carry it. The Subway app adds collection and delivery. It is filed under Salads. Branch by branch availability varies, which the app reflects once you choose a location.
Subway Spiced Plant Patty Salad price in 2026
There is no verified Subway Spiced Plant Patty Salad price for 2026. Subway prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
A lighter choice in the same section
Turkey Salad sits in the same part of the menu at 119 kcal, which is 113 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Finding it near you
We list 2,015 Subway branches across 4 of the four UK nations, with the Northern Ireland postcode area holding the most at 86. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Subway app confirms it in seconds.
Salt worth knowing about
At 1.4g of salt it accounts for 23% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
What 232 kcal means here
232 kcal is about level with the Salads average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Pro Tips for Ordering Spiced Plant Patty Salad
Dressing is the variable
The dressing is where most of the energy in a salad sits, and it is normally listed as its own line rather than inside the salad figure. Ask for it on the side and you keep the control. The difference is larger than most people expect.
Protein for the calories
It gives 6.5g of protein per 100 kcal, against a menu average of 6.1g across everything we hold for Subway. That is a little better than the menu average, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 13th of 20 in its section.
Frequently Asked Questions About Subway Spiced Plant Patty Salad
How much is Spiced Plant Patty Salad at Subway?
How many calories are in Spiced Plant Patty Salad?
What is a lighter alternative to Spiced Plant Patty Salad?
Is Spiced Plant Patty Salad a good source of protein?
Is Spiced Plant Patty Salad available at every Subway in the UK?
More Subway Menu Items
Chicken Breast Salad
Chicken Tikka Salad
Big Bombay Salad
Furious Chicken Salad
Rotisserie Style Chicken Salad
Tex Mexan Salad
Honey Mustard BBQ Chicken & Bacon Salad
Meatball Marinara (Pork & Beef Meatballs) Salad
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About Subway - Sandwich & Lunch Restaurant
Subway trades as a sandwich & lunch chain in the UK, and we list 2,015 of its branches. We track 212 of its menu items across 15 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Subway and earns nothing from your order.
