White Macadamia Nut Cookie
Price variesset by each branch, so check the Subway app
215 kcal
2.3g protein
Updated 12 September 2026
White Macadamia Nut Cookie at Subway carries 215 kcal and 2.3g of protein. Updated 12 September 2026.
No verifiable price exists for it. Subway sets prices branch by branch and publishes no national list, so the only accurate number is the one on the board in front of you or in the app.
Allergens Subway declares
Source: Subway UK & ROI Allergen Information (June 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Subway · 900 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 215 kcal | 11% |
| Fat | 10g | 14% |
| of which saturates | 5g | 25% |
| Carbohydrate | 27g | 10% |
| of which sugars | 16g | 18% |
| Fibre | 1g | — |
| Protein | 2.3g | 5% |
| Salt | 0.4g | 7% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Subway publishes the amounts, not these percentages.
Everything You Need to Know About Subway White Macadamia Nut Cookie
How to order White Macadamia Nut Cookie at Subway
Counter, kiosk and app all carry it. The Subway app adds collection and delivery. It is filed under Cookies. Availability is set per branch, so a smaller site may not carry it at all.
Subway White Macadamia Nut Cookie price in 2026
There is no verified Subway White Macadamia Nut Cookie price for 2026. Subway prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Allergens declared
Subway declares 5 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, eggs, milk, tree nuts and soya. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Sugar in plain terms
16g of sugar works out at roughly 4 teaspoons. The adult reference intake is 90g a day and the NHS free sugars guideline is tighter at 30g, so one of these covers a real portion of either figure.
Finding it near you
We list 2,015 Subway branches across 4 of the four UK nations, with the Northern Ireland postcode area holding the most at 86. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Subway app confirms it in seconds.
Diet marking
Subway marks this as vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Pro Tips for Ordering White Macadamia Nut Cookie
Sharing it is the realistic option
Dessert figures are for one portion as served, and most of these are built for one person to finish. One split across a table makes the numbers work without giving it up.
What 215 kcal means here
215 kcal is well below the Cookies average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Protein for the calories
It gives 1.1g of protein per 100 kcal, against a menu average of 6.1g across everything we hold for Subway. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 3rd of 5 in its section.
Frequently Asked Questions About Subway White Macadamia Nut Cookie
How much is White Macadamia Nut Cookie at Subway?
How many calories are in White Macadamia Nut Cookie?
Is White Macadamia Nut Cookie a good source of protein?
What allergens does Subway declare in White Macadamia Nut Cookie?
Is White Macadamia Nut Cookie available at every Subway in the UK?
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About Subway - Sandwich & Lunch Restaurant
Subway trades as a sandwich & lunch chain in the UK, and we list 2,015 of its branches. We track 212 of its menu items across 15 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Subway and earns nothing from your order.
