Veggie Delite Wrap
£6.49*
339 kcal
9.9g protein
Updated 12 September 2026 · price from a third party listing
Veggie Delite Wrap is the lightest thing in Subway’s Wraps section at 339 kcal. Updated 12 September 2026.
The £6.49 figure came from a third party listing rather than from Subway, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Nutrition Information
Per portion, as served
As published by Subway · 1417 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 339 kcal | 17% |
| Fat | 9.4g | 13% |
| of which saturates | 3g | 15% |
| Carbohydrate | 51g | 20% |
| of which sugars | 5.3g | 6% |
| Fibre | 5.1g | — |
| Protein | 9.9g | 20% |
| Salt | 1.5g | 25% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Subway publishes the amounts, not these percentages.
Everything You Need to Know About Subway Veggie Delite Wrap
How to order Veggie Delite Wrap at Subway
Veggie Delite Wrap is available at the till, on the kiosk screens and through the Subway app, for collection or for delivery. It is filed under Wraps. Branch by branch availability varies, which the app reflects once you choose a location.
Subway Veggie Delite Wrap price in 2026
The Subway Veggie Delite Wrap price in 2026 is £6.49 on the figures we hold. The figure came from a third party listing rather than from Subway, so read it as a ceiling. Within the Wraps section that puts it 4th of 9 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
More protein for similar money
Chicken Tikka Wrap costs about the same at £5.99–£7.39 and carries 27g of protein against this item's 9.9g. If the point of the order is to be full for longer, that is the better buy of the two.
Finding it near you
We list 2,015 Subway branches across 4 of the four UK nations, with the Northern Ireland postcode area holding the most at 86. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Subway app confirms it in seconds.
What 339 kcal means here
339 kcal is well below the Wraps average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Fibre
5.1g of fibre is a genuinely useful amount against the 30g a day UK adults are advised to get and mostly do not. Very little on a fast food menu contributes here, so it is worth noting when something does.
Pro Tips for Ordering Veggie Delite Wrap
Built to order
Items like this are assembled to a standard build, and the published figure describes that build. A swap or a dropped filling changes it, and at Subway that is a normal counter request rather than a special one.
Protein for the calories
It gives 2.9g of protein per 100 kcal, against a menu average of 6.1g across everything we hold for Subway. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 20th of 20 in its section.
Salt worth knowing about
At 1.5g of salt it accounts for 25% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Frequently Asked Questions About Subway Veggie Delite Wrap
How much is Veggie Delite Wrap at Subway?
How many calories are in Veggie Delite Wrap?
Is Veggie Delite Wrap a good source of protein?
Is Veggie Delite Wrap available at every Subway in the UK?
More Subway Menu Items
Big Breakwich Wrap
Chicken Breast Wrap
Chicken Tikka Wrap
Furious Chicken Wrap
Rotisserie Style Chicken Wrap
Tex Mexan Wrap
Honey Mustard BBQ Chicken & Bacon Wrap
Meatball Marinara (Pork & Beef Meatballs) Wrap
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About Subway - Sandwich & Lunch Restaurant
Subway trades as a sandwich & lunch chain in the UK, and we list 2,015 of its branches. We track 212 of its menu items across 15 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Subway and earns nothing from your order.
