Zizzi Menu Prices 2026 Every Item Priced, Deals & Free PDF
Updated 12 September 2026
302 Zizzi items priced, 299 with calories, and every figure's source named.
Zizzi menu prices in the UK run from £0.88 to £56.75 for the 302 items we have been able to price, averaging £10.61. Below is every section of the menu, with calories beside each item and the source of each figure stated. Updated 12 September 2026.
Prices without a marker came from Zizzi’s own published menu. Even those move between branches: a Zizzi in an airport, a motorway service area or a railway station commonly charges more than a high-street site for the identical item.
Calorie figures are Zizzi’s own. Since April 2022, large operators in England must show calories on menus and at the point of choice, which is why a chain this size publishes a full kcal list at all.
Zizzi Menu Prices at a Glance (2026)
Quick reference for the most popular items
| Item | Category | Price | Calories |
|---|---|---|---|
| Pasta Crisps | Starters | £3.25 | 166 kcal |
| Olive Bowl | Starters | £4.25 | 150 kcal |
| Dough Crusts | Starters | £7.45 | 660 kcal |
| Aperol Spritz | Starters | £9.45 | 181 kcal |
| Garlic Bread | Starters | £6.75 | 605 kcal |
| Chorizo & Mozzarella Bombe | Starters | £8.25 | 876 kcal |
| Garlic & Mozzarella Bombe | Starters | £8.25 | 656 kcal |
| Garlic Bread with Mozzarella | Starters | £7.25 | 659 kcal |
| Garlic Bread with Mozzarella & Caramelised Onions | Starters | £7.25 | 720 kcal |
| Burrata Caprese | Starters | £8.95 | 392 kcal |
| La Bomba Meatballs | Starters | £8.45 | 670 kcal |
| Aubergine Fritti | Starters | £8.25 | 252 kcal |
Zizzi Menu PDF 2026 - View & Download
Our printable Zizzi list: all 302 items in the chain's own menu sections, with the price, the calories and the allergen count beside each one, plus where every figure came from. Compiled September 2026.
Download the Zizzi menu PDFPDF, 576 KBZizzi does not publish a downloadable menu PDF that we can link to. We will not link a file we cannot verify is current, so the tables on this page are the complete Zizzi list we hold. 302 items, 302 of them priced. The Zizzi app carries the live menu for your own branch.
Zizzi Starters
Zizzi lists 29 items under Starters and priced from £3.25 for Pasta Crisps to £17.95 for Grande Antipasto.
Calories run from 147 kcal for King Prawn Spiedini to 2100 kcal for Favourites Board, with the section averaging 693 kcal. Favourites Board sits well clear of the rest, so the average understates how far apart the two ends are.
| Item | Category | Price | Calories |
|---|---|---|---|
| Pasta Crisps | Starters | £3.25 | 166 kcal |
| Olive Bowl | Starters | £4.25 | 150 kcal |
| Dough Crusts | Starters | £7.45 | 660 kcal |
| Aperol Spritz | Starters | £9.45 | 181 kcal |
| Garlic Bread | Starters | £6.75 | 605 kcal |
| Chorizo & Mozzarella Bombe | Starters | £8.25 | 876 kcal |
| Garlic & Mozzarella Bombe | Starters | £8.25 | 656 kcal |
| Garlic Bread with Mozzarella | Starters | £7.25 | 659 kcal |
| Garlic Bread with Mozzarella & Caramelised Onions | Starters | £7.25 | 720 kcal |
| Cheesy Chilli Garlic Bread | Starters | £7.25 | 737 kcal |
| Burrata Caprese | Starters | £8.95 | 392 kcal |
| La Bomba Meatballs | Starters | £8.45 | 670 kcal |
| Aubergine Fritti | Starters | £8.25 | 252 kcal |
| Chicken Spiedini | Starters | £8.75 | — |
| Bruschetta Classica | Starters | £7.75 | 436 kcal |
| Mushroom Brindisi | Starters | £7.75 | 660 kcal |
| King Prawn Spiedini | Starters | £9.25 | 147 kcal |
| Calamari Small | Starters | £8.75 | 501 kcal |
| Calamari Large | Starters | £16.75 | 857 kcal |
| Crispy Chilli Calamari - Small | Starters | £8.95 | 521 kcal |
| Crispy Chilli Calamari - Large | Starters | £16.95 | 915 kcal |
| Fonduta Formaggi | Starters | £7.95 | 877 kcal |
| Mozzarella Arancini | Starters | £7.75 | 343 kcal |
| Pollo Fritti | Starters | £8.45 | 605 kcal |
| Crab & Lemon Arancini | Starters | £9.25 | 342 kcal |
| Hot Honey Pork Belly | Starters | £9.45 | 1044 kcal |
| Fonduta Board | Starters | £17.95 | 1929 kcal |
| Favourites Board | Starters | £17.95 | 2100 kcal |
| Grande Antipasto | Starters | £17.95 | 1404 kcal |
Pasta Crisps
166 kcal
Smoked paprika. Garlic. Salt & pepper.
Olive Bowl
150 kcal
Queen Green. Nocellara. Purple Kalamata.
Dough Crusts
660 kcal
Freshly baked. Maldon Sea Salt. Garlic aioli.
Aperol Spritz
181 kcal
Aperol. Prosecco. Soda.
Garlic Bread
605 kcal
Garlic. Rosemary.
Chorizo & Mozzarella Bombe
876 kcal
Large freshly baked gooey cheesy dough ball. Hot honey.
Garlic & Mozzarella Bombe
656 kcal
Large freshly baked gooey cheesy dough ball. Hot honey.
Garlic Bread with Mozzarella
659 kcal
Just cheese
Garlic Bread with Mozzarella & Caramelised Onions
720 kcal
with caramelised balsamic onions.
Cheesy Chilli Garlic Bread
737 kcal
Burrata Caprese
392 kcal
Whole burrata. Red & orange baby plum tomatoes. Red onion.
La Bomba Meatballs
670 kcal
Pork, fennel & mozzarella meatballs. Fiery La Bomba sauce. Melted mozzarella.
Aubergine Fritti
252 kcal
Polenta-coated aubergine wedges. Calabrese dip.
Chicken Spiedini
Garlic chicken breast roasted on a skewer. Sunblush tomatoes. Your choice of dip.
Bruschetta Classica
436 kcal
Red & orange baby plum tomatoes. Red onion. Freshly baked bread. Balsamic drizzle.
Mushroom Brindisi
660 kcal
Creamy Portobello & Porcini mushrooms. Riserva cheese. Crispy sage. Freshly baked dough crusts.
King Prawn Spiedini
147 kcal
Harissa-marinated king prawns. Calabrese sauce.
Calamari Small
501 kcal
Garlic aioli.
Calamari Large
857 kcal
Garlic aioli.
Crispy Chilli Calamari - Small
521 kcal
Crispy squid. Hot honey. Crispy chilli oil. Calabrese dip.
Crispy Chilli Calamari - Large
915 kcal
Crispy squid. Hot honey. Crispy chilli oil. Calabrese dip.
Fonduta Formaggi
877 kcal
Five melted cheeses. Freshly baked dough crusts to dip.
Mozzarella Arancini
343 kcal
Calabrese dip.
Pollo Fritti
605 kcal
Breadcrumbed chicken. Riserva cheese. Garlic aioli.
Crab & Lemon Arancini
342 kcal
Cromer Crab Arancini. Garlic aioli. Riserva cheese. Charred lemon.
Hot Honey Pork Belly
1044 kcal
Roasted & glazed pork belly bites. Roquito hot honey. La Bomba sauce. Fire-roasted red peppers. Crispy chilli oil.
Fonduta Board
1929 kcal
Fonduta formaggi. Garlic & Mozzarella Bombe. Roquito hot honey. Mozzarella arancini. Courgetti fritti. Freshly baked dough crusts. Calabrese dip.
Favourites Board
2100 kcal
Mozzarella arancini. Garlic bread. Tomato bruschetta. Calamari. Garlic aioli. Calabrese dip.
Grande Antipasto
1404 kcal
Prosciutto. Truffle salami. Spianata salami. Garlic & Mozzarella Bombe. Hot honey. Olives. Tomato & mozzarella salad.
Zizzi Mains
Zizzi lists 50 items under Mains and priced from £13.45 for Classic Vegan Margherita Pizza to £36.90 for Truffle Carbonara Sharepan.
Calories run from 388 kcal for Butter Bean Salad to 2267 kcal for Truffle Carbonara Sharepan, with the section averaging 992 kcal. Truffle Carbonara Sharepan sits well clear of the rest, so the average understates how far apart the two ends are.
| Item | Category | Price | Calories |
|---|---|---|---|
| Venison Pepperoni | Mains | £18.45 | 1146 kcal |
| Pepperoni Campagna | Mains | £17.75 | 962 kcal |
| Chicken & Fiery Roquito | Mains | £17.95 | 1086 kcal |
| Margherita | Mains | £15.45 | 899 kcal |
| Vegan Margherita | Mains | £15.45 | 858 kcal |
| Carne Sofia | Mains | £17.95 | 1088 kcal |
| Piccante | Mains | £17.95 | 1567 kcal |
| Sticky Pig | Mains | £17.95 | 1762 kcal |
| Pinoli | Mains | £17.25 | 931 kcal |
| Pepperoni Premio | Mains | £16.95 | 1051 kcal |
| Truffle Salami | Mains | £18.25 | 1156 kcal |
| Primavera | Mains | £16.95 | 1336 kcal |
| Aubergine Parmigiana | Mains | £16.45 | 916 kcal |
| Quattro Pomodoro | Mains | £17.95 | 1201 kcal |
| Classic Margherita | Mains | £13.45 | 699 kcal |
| Classic Vegan Margherita Pizza | Mains | £13.45 | 673 kcal |
| Classico Pepperoni Campagna | Mains | £15.75 | 806 kcal |
| Classic Pinoli | Mains | £15.25 | 796 kcal |
| Pollo & Pesto | Mains | £15.75 | 695 kcal |
| Calzone Carne Piccante | Mains | £16.95 | 973 kcal |
| Calzone Pollo Spinaci | Mains | £16.95 | 1000 kcal |
| Truffle Carbonara | Mains | £19.25 | 1207 kcal |
| Truffle Carbonara Sharepan | Mains | £36.90 | 2267 kcal |
| Meatballs Alla Vodka | Mains | £19.45 | 1186 kcal |
| Chianti Beef Ragu | Mains | £18.75 | 688 kcal |
| Chilli King Prawn | Mains | £19.25 | 774 kcal |
| Seafood Vongole | Mains | £19.45 | 1221 kcal |
| Chorizo Carbonara | Mains | £16.95 | 1099 kcal |
| Pollo Piccante | Mains | £17.45 | 1289 kcal |
| Pesto Rosso | Mains | £16.45 | 1004 kcal |
| Bolognese Classico | Mains | £15.95 | 553 kcal |
| Pomodoro | Mains | £13.95 | 586 kcal |
| Vegan Pomodoro | Mains | £13.95 | 574 kcal |
| Vegan Lentil Ragu | Mains | £15.45 | 576 kcal |
| Ravioli Di Capra | Mains | £16.75 | 654 kcal |
| Six Layer Lasagne | Mains | £16.95 | 872 kcal |
| All Out Lasagne | Mains | £19.95 | 1123 kcal |
| Vegan Rainbow Lasagne | Mains | £16.25 | 769 kcal |
| Pollo Della Casa | Mains | £16.95 | 863 kcal |
| Chicken Caesar Salad | Mains | £15.95 | 676 kcal |
| Salmon & Tomato Caesar Salad | Mains | £16.95 | 609 kcal |
| Butter Bean Salad | Mains | £14.95 | 388 kcal |
| Hot Honey Glazed Duck | Mains | £19.25 | 1195 kcal |
| Pollo Calabrese | Mains | £17.75 | 1060 kcal |
| Funghi Risotto | Mains | £15.95 | 961 kcal |
| Butter Bean Stufato | Mains | £16.45 | 948 kcal |
| Mediterranean Sea Bass | Mains | £18.95 | 661 kcal |
| Pollo Milanese | Mains | £17.75 | 1215 kcal |
| Salmon & Pesto Risotto | Mains | £18.25 | 1243 kcal |
| Chicken Milanese Fonduta | Mains | £21.95 | 1718 kcal |
Venison Pepperoni
1146 kcal
Venison pepperoni. Candied jalapenos. Mozzarella. Roquito pepper pearls. Crispy Riserva. Hot honey. Sage.
Pepperoni Campagna
962 kcal
Pepperoni. Ham. Mushrooms. Mozzarella. Rosemary. Over 50g of protein.
Chicken & Fiery Roquito
1086 kcal
Harissa chicken breast. Mozzarella. Roquito chillies. Fiery La Bomba base. Over 50g protein.
Margherita
899 kcal
Tomato. Mozzarella. Fresh basil.
Vegan Margherita
858 kcal
Tomato. MozzaRisella. Fresh basil.
Carne Sofia
1088 kcal
Harissa chicken breast. Pepperoni. Chorizo. Mozzarella. Roquito chillies. Over 50g protein
Piccante
1567 kcal
'Nduja. Pepperoni. Spianata salami. Chilli. Mushrooms. Mozzarella. Mascarpone. Rocket.
Sticky Pig
1762 kcal
Slow-cooked pulled pork. Crumbled meatballs. ‘Nduja. Mozzarella. Riserva cheese. Crackling. Hot honey. A pizza of two halves. One side tomato, the other bechamel.
Pinoli
931 kcal
Goat's cheese. Mozzarella. Caramelised balsamic onions. Sunblush tomatoes. Toasted pine nuts.
Pepperoni Premio
1051 kcal
Pepperoni. Mozzarella. Over 50g protein.
Truffle Salami
1156 kcal
Black truffle salami. Mozzarella. Mushrooms. Crispy prosciutto. Riserva cheese. Truffle & bechamel base. Over 50g protein.
Primavera
1336 kcal
Goat's cheese. Mozzarella. Artichokes. Rocket. Olives. Fire-roasted peppers. Sunblush tomatoes. Genovese pesto.
Aubergine Parmigiana
916 kcal
Crispy aubergine. Candied jalapenos. Roquito pepper pearls. Vegan MozzaRisella. Spicy harissa.
Quattro Pomodoro
1201 kcal
Isle of Wight heritage tomatoes. Sunblush tomatoes. Pomodoro sauce. Mozzarella. Burrata. Crispy chilli oil. Yellow Pepper & Pomodoro sauce.
Classic Margherita
699 kcal
Tomato. Mozzarella. Fresh basil.
Classic Vegan Margherita Pizza
673 kcal
Tomato. MozzaRisella. Fresh basil.
Classico Pepperoni Campagna
806 kcal
Pepperoni. Ham. Mushrooms. Mozzarella. Rosemary.
Classic Pinoli
796 kcal
Goat's cheese. Mozzarella. Caramelised balsamic onions. Sunblush tomatoes. Toasted pine nuts.
Pollo & Pesto
695 kcal
Roasted chicken breast. Genovese pesto. Pine nuts. Red & orange baby plum tomatoes. Mixed leaves. Riserva cheese.
Calzone Carne Piccante
973 kcal
Crumbled meatballs. Harissa chicken breast. Bolognese. Mozzarella. Roquito chillies. Mushrooms. Over 50g protein.
Calzone Pollo Spinaci
1000 kcal
Roasted chicken breast. Prosciutto. Spinach. Mushrooms. Mozzarella. Bechamel sauce. Over 50g protein.
Truffle Carbonara
1207 kcal
Four cheese, black pepper & truffle sauce. Pancetta. Crispy prosciutto. Riserva cheese crisp. Fresh Mafaldine pasta.
Truffle Carbonara Sharepan
2267 kcal
Four cheese, black pepper & truffle sauce. Pancetta. Crispy prosciutto. Riserva cheese crisp. Fresh Mafaldine pasta. For two.
Meatballs Alla Vodka
1186 kcal
Pork, fennel & mozzarella meatballs. Spicy Alla Vodka sauce. Cherry tomatoes. Riserva cheese. Flamed chilli. Fresh Mafaldine pasta.
Chianti Beef Ragu
688 kcal
Slow-cooked beef brisket & beef rib ragu. Black garlic. Chianti red wine. Slow-roasted tomatoes. Fresh Mafaldine pasta.
Chilli King Prawn
774 kcal
King prawn spiedini. Seafood & Roquito chilli bisque. Courgette ribbons. Fresh Mafaldine pasta.
Seafood Vongole
1221 kcal
King prawns. Clams. Wild garlic, lemon, caper & parsley butter sauce. Fresh Mafaldine pasta.
Chorizo Carbonara
1099 kcal
Chorizo & pancetta carbonara sauce. Spaghetti.
Pollo Piccante
1289 kcal
Spicy harissa chicken breast. Creamy harissa sauce. Baby plum tomatoes. Spinach. Flamed chilli. Casareccia pasta.
Pesto Rosso
1004 kcal
Harissa chicken breast. Creamy red pesto sauce. Mascarpone. Casareccia pasta.
Bolognese Classico
553 kcal
Slow-cooked British beef & tomato ragu. Spaghetti.
Pomodoro
586 kcal
Baby plum tomatoes. Pomodoro sauce. Fior di Latte mozzarella. Spaghetti.
Vegan Pomodoro
574 kcal
Datterini tomatoes. Pomodoro sauce. Spaghetti.
Vegan Lentil Ragu
576 kcal
Du Berry lentils. Baby plum tomatoes. Spinach. Genovese pesto. Spaghetti.
Ravioli Di Capra
654 kcal
Spinach & goat's cheese ravioli. Pomodoro sauce. Baby plum tomatoes. Genovese pesto. Pine nuts.
Six Layer Lasagne
872 kcal
Six layers of egg pasta. Rich beef ragu. Bechamel. Breadcrumbs. Riserva cheese.
All Out Lasagne
1123 kcal
Even better with more beef ragu, more mozzarella & more bechamel .
Vegan Rainbow Lasagne
769 kcal
Butternut squash. Beetroot. Red onion. Spinach. Slow-roasted tomato sauce. Genovese pesto. Crispy kale. Breadcrumbs.
Pollo Della Casa
863 kcal
Roasted chicken breast. Pancetta. Mascarpone, Portobello & Porcini mushroom sauce. Crispy prosciutto. Casareccia.
Chicken Caesar Salad
676 kcal
Roasted chicken breast. Crispy pancetta. Mixed leaves. Baby gem. Riserva cheese. Homemade croutons. Crispy prosciutto. Caesar dressing.
Salmon & Tomato Caesar Salad
609 kcal
Pan-fried salmon. Red & orange baby plum tomatoes. Green beans. Baby potatoes. Mixed leaves. Baby gem. Caesar dressing.
Butter Bean Salad
388 kcal
Queen Butter Beans. Red & orange baby plum tomatoes. Green beans. Spinach. Cucumber. Mint. Rocket. Dough Crusts. Yellow Pepper & Pomodoro dressing.
Hot Honey Glazed Duck
1195 kcal
Slow-cooked duck leg. Crispy Riserva potatoes. Green beans, kale & spinach. Smoky garlic oil. Lemon & herb pangrattato. Roquito hot honey.
Pollo Calabrese
1060 kcal
Roasted chicken breast. 'Nduja. Baby potatoes. Calabrese sauce. Mascarpone. Flamed chilli.
Funghi Risotto
961 kcal
Portobello, Chestnut & Porcini mushrooms. Mascarpone. Crispy sage. Riserva cheese.
Butter Bean Stufato
948 kcal
Queen Butter Beans. Fiery La Bomba sauce. Lentils. Sundried tomatoes. Seasonal greens. Spicy harissa. Dough bowl.
Mediterranean Sea Bass
661 kcal
Pan-fried sea bass. Courgette ribbons. Baby potatoes. Green beans. Artichokes. Fire-roasted red peppers. Baby plum tomatoes. Olives. Lemon & herb pangrattato crumb.
Pollo Milanese
1215 kcal
Lemon & black pepper breadcrumbed chicken breast. Crispy Riserva potatoes. Caesar salad.
Salmon & Pesto Risotto
1243 kcal
Pan-fried salmon fillet. Genovese pesto. Spinach. Courgette ribbons. Lemon.
Chicken Milanese Fonduta
1718 kcal
Chicken Milanese. Pomodoro sauce. Heritage tomatoes. Chips. Hot cheese fonduta to pour.
Zizzi On The Side
Zizzi lists 6 items under On The Side and priced from £4.75 for Fresca Greens to £6.25 for Loaded Bolognese Chips.
Calories run from 67 kcal for Mixed Leaf Salad to 899 kcal for Loaded Bolognese Chips, with the section averaging 461 kcal. Loaded Bolognese Chips sits well clear of the rest, so the average understates how far apart the two ends are.
| Item | Category | Price | Calories |
|---|---|---|---|
| Chips | On The Side | £4.75 | 729 kcal |
| Sweet Potato Fries | On The Side | £4.75 | 478 kcal |
| Loaded Bolognese Chips | On The Side | £6.25 | 899 kcal |
| Mixed Leaf Salad | On The Side | £4.75 | 67 kcal |
| Fresca Greens | On The Side | £4.75 | 106 kcal |
| Courgetti Fritti | On The Side | £4.95 | 485 kcal |
Chips
729 kcal
Skin on. Rosemary. Maldon Sea Salt.
Sweet Potato Fries
478 kcal
Crispy sweet potato fries.
Loaded Bolognese Chips
899 kcal
Skin on chips. Rich beef ragu. Mozzarella.
Mixed Leaf Salad
67 kcal
Baby gem. Mixed leaves. Caesar dressing. Riserva cheese.
Fresca Greens
106 kcal
Green beans. Spinach. Kale. Garlic.
Courgetti Fritti
485 kcal
Crispy courgette chips.
Zizzi Desserts
Zizzi lists 12 items under Desserts and priced from £5.95 for Gelato & Sorbet (3 scoops) to £8.75 for Candy Floss Dolce.
Calories run from 274 kcal for Candy Floss Dolce to 685 kcal for Fudge Cake, with the section averaging 530 kcal. The section is fairly even, so the choice inside it changes the total less than the choice of section does.
| Item | Category | Price | Calories |
|---|---|---|---|
| Nemesis | Desserts | £8.25 | 596 kcal |
| Limoncello Basque | Desserts | £8.25 | 507 kcal |
| Tiramisu | Desserts | £7.45 | 366 kcal |
| Raspberry Collins Cheesecake | Desserts | £7.95 | 494 kcal |
| Chocolate Caramello Sundae | Desserts | £7.45 | 632 kcal |
| Cioccolato Mousse | Desserts | £7.45 | 611 kcal |
| Salted Caramel Chocolate Brownie | Desserts | £6.95 | 682 kcal |
| Honeycomb Cheesecake | Desserts | £7.45 | 598 kcal |
| Candy Floss Dolce | Desserts | £8.75 | 274 kcal |
| Fudge Cake | Desserts | £7.45 | 685 kcal |
| Gelato & Sorbet (3 scoops) | Desserts | £5.95 | — |
| Tropical Pina Colada Sundae | Desserts | £7.95 | 385 kcal |
Nemesis
596 kcal
Rich chocolate cake. Gooey chocolate centre. Vanilla gelato. Salted caramel sauce.
Limoncello Basque
507 kcal
Baked Limoncello cheesecake. Lemon curd. Vanilla gelato.
Tiramisu
366 kcal
Espresso & coffee liqueur-soaked sponge. Mascarpone cream. Cocoa. Dark chocolate shavings.
Raspberry Collins Cheesecake
494 kcal
Raspberry & gin-layered cheesecake. Strawberry sorbet.
Chocolate Caramello Sundae
632 kcal
Salted caramel chocolate brownie. Chocolate gelato. Salted caramel gelato. Freshly whipped cream. Honeycomb. Salted caramel sauce.
Cioccolato Mousse
611 kcal
Rich dark chocolate mousse. Extra Virgin Olive Oil & Maldon Sea Salt on the side.
Salted Caramel Chocolate Brownie
682 kcal
Warm brownie with a gooey salted caramel centre. Vanilla gelato. Salted caramel drizzle.
Honeycomb Cheesecake
598 kcal
Salted caramel gelato. Salted caramel sauce. Honeycomb.
Candy Floss Dolce
274 kcal
Panna cotta & wild strawberry gelato. Dragon fruit sorbet. Fresh strawberries. Pink meringue. Freshly whipped cream. Strawberry coulis. Candy floss.
Fudge Cake
685 kcal
Warm chocolate & salted caramel fudge cake. Honeycomb.
Gelato & Sorbet (3 scoops)
Vanilla | Chocolate | Panna Cotta & Wild Strawberry | Salted Caramel | Coconut & Lime | Strawberry Sorbet | Dragon Fruit Sorbet
Tropical Pina Colada Sundae
385 kcal
Coconut & Lime gelato. Vanilla gelato. Freshly whipped cream. Pineapple puree. Pink meringue. Dried raspberries. (Not really a Pina Colada)
Zizzi Non-Gluten Pizzas
Zizzi lists 15 items under Non-Gluten Pizzas and priced from £15.45 for Non-Gluten Vegan Margherita Pizza to £18.45 for Non-Gluten Venison Pepperoni.
Calories run from 783 kcal for Non-Gluten Roast Pollo & Pesto to 1816 kcal for Non-Gluten Sticky Pig Pizza, with the section averaging 1163 kcal. The section is fairly even, so the choice inside it changes the total less than the choice of section does.
| Item | Category | Price | Calories |
|---|---|---|---|
| Non-Gluten Venison Pepperoni | Non-Gluten Pizzas | £18.45 | 1200 kcal |
| Non-Gluten Pepperoni Campagna Pizza | Non-Gluten Pizzas | £17.75 | 1015 kcal |
| Non-Gluten Chicken & Fiery Roquito | Non-Gluten Pizzas | £17.95 | 1139 kcal |
| Non-Gluten Margherita Pizza | Non-Gluten Pizzas | £15.45 | 900 kcal |
| Non-Gluten Vegan Margherita Pizza | Non-Gluten Pizzas | £15.45 | 912 kcal |
| Non-Gluten Carne Sofia | Non-Gluten Pizzas | £17.95 | 1142 kcal |
| Non-Gluten Piccante Pizza | Non-Gluten Pizzas | £17.95 | 1621 kcal |
| Non-Gluten Sticky Pig Pizza | Non-Gluten Pizzas | £17.95 | 1816 kcal |
| Non-Gluten Pinoli Pizza | Non-Gluten Pizzas | £17.25 | 984 kcal |
| Non-Gluten Pepperoni Premio Pizza | Non-Gluten Pizzas | £16.95 | 1104 kcal |
| Non-Gluten Truffle Salami | Non-Gluten Pizzas | £18.25 | 1210 kcal |
| Non-Gluten Primavera | Non-Gluten Pizzas | £16.95 | 1390 kcal |
| Non-Gluten Aubergine Parmigiana | Non-Gluten Pizzas | £16.45 | 970 kcal |
| Non-Gluten Roast Pollo & Pesto | Non-Gluten Pizzas | £15.75 | 783 kcal |
| Non-Gluten Quattro Pomodoro | Non-Gluten Pizzas | £17.95 | 1254 kcal |
Non-Gluten Venison Pepperoni
1200 kcal
Venison pepperoni. Candied jalapenos. Mozzarella. Roquito pepper pearls. Crispy Riserva. Hot honey. Sage.
Non-Gluten Pepperoni Campagna Pizza
1015 kcal
Pepperoni. Ham. Mushrooms. Mozzarella. Rosemary.
Non-Gluten Chicken & Fiery Roquito
1139 kcal
Harissa chicken breast. Mozzarella. Roquito chillies. Fiery La Bomba base.
Non-Gluten Margherita Pizza
900 kcal
Tomato. Mozzarella. Fresh basil.
Non-Gluten Vegan Margherita Pizza
912 kcal
Tomato. MozzaRisella. Fresh basil.
Non-Gluten Carne Sofia
1142 kcal
Harissa chicken breast. Pepperoni. Chorizo. Mozzarella. Roquito chillies.
Non-Gluten Piccante Pizza
1621 kcal
'Nduja. Pepperoni. Spianata salami. Chilli. Mushrooms. Mozzarella. Mascarpone. Rocket.
Non-Gluten Sticky Pig Pizza
1816 kcal
Slow-cooked pulled pork. Crumbled meatballs. ‘Nduja. Mozzarella. Riserva cheese. Crackling. Hot honey. A pizza of two halves. One side tomato, the other bechamel.
Non-Gluten Pinoli Pizza
984 kcal
Goat's cheese. Mozzarella. Caramelised balsamic onions. Sunblush tomatoes. Toasted pine nuts.
Non-Gluten Pepperoni Premio Pizza
1104 kcal
Pepperoni. Mozzarella.
Non-Gluten Truffle Salami
1210 kcal
Black truffle salami. Mozzarella. Mushrooms. Crispy prosciutto. Riserva cheese. Truffle & bechamel base.
Non-Gluten Primavera
1390 kcal
Goat's cheese. Mozzarella. Artichokes. Rocket. Olives. Fire-roasted peppers. Sunblush tomatoes. Genovese pesto.
Non-Gluten Aubergine Parmigiana
970 kcal
Crispy aubergine. Candied jalapenos. Roquito pepper pearls. Vegan MozzaRisella. Spicy harissa.
Non-Gluten Roast Pollo & Pesto
783 kcal
Roasted chicken breast. Genovese pesto. Pine nuts. Isle of Wight heritage tomatoes. Mixed leaves.
Non-Gluten Quattro Pomodoro
1254 kcal
Isle of Wight heritage tomatoes. Sunblush tomatoes. Pomodoro sauce. Mozzarella. Burrata. Crispy chilli oil. Yellow Pepper & Pomodoro sauce.
Zizzi Non-Gluten Pastas
Zizzi lists 13 items under Non-Gluten Pastas and priced from £13.95 for Non-Gluten Pasta Vegan Pomodoro to £36.90 for Non-Gluten Truffle Carbonara Sharepan.
Calories run from 525 kcal for Non-Gluten Pasta Bolognese Classico to 2161 kcal for Non-Gluten Truffle Carbonara Sharepan, with the section averaging 984 kcal. Non-Gluten Truffle Carbonara Sharepan sits well clear of the rest, so the average understates how far apart the two ends are.
| Item | Category | Price | Calories |
|---|---|---|---|
| Non-Gluten Pasta Truffle Carbonara | Non-Gluten Pastas | £19.25 | 1154 kcal |
| Non-Gluten Truffle Carbonara Sharepan | Non-Gluten Pastas | £36.90 | 2161 kcal |
| Non-Gluten Meatballs Alla Vodka | Non-Gluten Pastas | £19.45 | 1131 kcal |
| Non-Gluten Pasta Chianti Beef Ragu | Non-Gluten Pastas | £18.75 | 668 kcal |
| Non-Gluten Pasta Chilli King Prawn | Non-Gluten Pastas | £19.25 | 721 kcal |
| Non-Gluten Seafood Vongole | Non-Gluten Pastas | £19.45 | 1168 kcal |
| Non-gluten Pasta Chorizo Carbonara | Non-Gluten Pastas | £16.95 | 1071 kcal |
| Non-Gluten Pasta Pollo Piccante | Non-Gluten Pastas | £17.45 | 1261 kcal |
| Non-Gluten Pesto Rosso | Non-Gluten Pastas | £16.45 | 975 kcal |
| Non-Gluten Pasta Bolognese Classico | Non-Gluten Pastas | £15.95 | 525 kcal |
| Non-Gluten Pomodoro | Non-Gluten Pastas | £13.95 | 685 kcal |
| Non-Gluten Pasta Vegan Pomodoro | Non-Gluten Pastas | £13.95 | 546 kcal |
| Non-gluten Pasta Lentil Ragu | Non-Gluten Pastas | £15.45 | 729 kcal |
Non-Gluten Pasta Truffle Carbonara
1154 kcal
Four cheese, black pepper & truffle sauce. Pancetta. Crispy prosciutto. Riserva cheese crisp.
Non-Gluten Truffle Carbonara Sharepan
2161 kcal
Four cheese, black pepper & truffle sauce. Crispy prosciutto. Pancetta. Riserva cheese crisp.
Non-Gluten Meatballs Alla Vodka
1131 kcal
Pork, fennel & mozzarella meatballs. Spicy Alla Vodka sauce. Cherry tomatoes. Riserva cheese. Flamed chilli.
Non-Gluten Pasta Chianti Beef Ragu
668 kcal
Slow-cooked beef brisket & beef rib ragu. Black garlic. Chianti red wine. Slow-roasted tomatoes.
Non-Gluten Pasta Chilli King Prawn
721 kcal
King prawn spiedini. Seafood & Roquito chilli bisque. Courgette ribbons.
Non-Gluten Seafood Vongole
1168 kcal
King prawns. Clams. Wild garlic, lemon, caper & parsley butter sauce.
Non-gluten Pasta Chorizo Carbonara
1071 kcal
Chorizo & pancetta carbonara sauce.
Non-Gluten Pasta Pollo Piccante
1261 kcal
Spicy harissa chicken breast. Creamy harissa sauce. Baby plum tomatoes. Spinach. Flamed chilli.
Non-Gluten Pesto Rosso
975 kcal
Harissa chicken breast. Creamy red pesto sauce. Mascarpone.
Non-Gluten Pasta Bolognese Classico
525 kcal
Slow-cooked British beef & tomato ragu.
Non-Gluten Pomodoro
685 kcal
Baby plum tomatoes. Pomodoro sauce. Fior di Latte mozzarella.
Non-Gluten Pasta Vegan Pomodoro
546 kcal
Datterini tomatoes. Pomodoro sauce.
Non-gluten Pasta Lentil Ragu
729 kcal
Du Berry lentils. Baby plum tomatoes. Spinach. Genovese pesto.
Zizzi Menu
Zizzi lists 165 items under Drinks and priced from £2.50 for Ginger Ale to £56.75 for Chianti Flask Magnum bottle.
Calories run from 0 kcal for Ice Americano to 1260 kcal for House Prosecco Magnum Bottle, with the section averaging 170 kcal. House Prosecco Magnum Bottle sits well clear of the rest, so the average understates how far apart the two ends are.
| Item | Category | Price | Calories |
|---|---|---|---|
| Dragon Fruit Margarita | Drinks | £11.75 | 183 kcal |
| Morello Cherry Sour | Drinks | £10.45 | 309 kcal |
| Pineapple Colada | Drinks | £11.95 | 413 kcal |
| Mocha Martini | Drinks | £11.45 | 321 kcal |
| Sunset Mango Margarita | Drinks | £9.45 | 297 kcal |
| Limoncello Spritz | Drinks | £11.75 | 249 kcal |
| Elderflower Spritz | Drinks | £11.95 | 198 kcal |
| Peachello Spritz | Drinks | £12.25 | 191 kcal |
| Raspberry Mojito | Drinks | £9.45 | 133 kcal |
| Passion Fruitini | Drinks | £9.75 | 169 kcal |
| Strawberry Cloud Daiquiri | Drinks | £9.95 | 142 kcal |
| Tuscan G&T | Drinks | £9.75 | 165 kcal |
| Mango & Lime Cooler | Drinks | £5.75 | 201 kcal |
| Strawberry Sparkler | Drinks | £5.45 | 44 kcal |
| Passion Fruit Sparkler | Drinks | £5.45 | 74 kcal |
| Raspberry & Mint Cooler | Drinks | £5.45 | 59 kcal |
| Morello Cherry Refresher | Drinks | £5.45 | 203 kcal |
| Raspberry & Rose Lemonade | Drinks | £5.75 | 125 kcal |
| Pineapple and Citrus Refresher | Drinks | £5.45 | 192 kcal |
| Trip CBD Blend | Drinks | £3.95 | 28 kcal |
| Trip Mindful Blend | Drinks | £3.95 | 22 kcal |
| Hip Pop Kombucha Blueberry & Ginger | Drinks | £3.95 | 53 kcal |
| Hip Pop Strawberry & Pineapple | Drinks | £3.95 | 53 kcal |
| Sicilian Still Lemonade | Drinks | £3.95 | 62 kcal |
| San Pellegrino Blood Orange | Drinks | £3.85 | 66 kcal |
| San Pellegrino Lemon | Drinks | £3.85 | 63 kcal |
| Coke Small | Drinks | £3.85 | 146 kcal |
| Coke Large | Drinks | £5.95 | 291 kcal |
| Diet Coke Small | Drinks | £3.85 | 1 kcal |
| Diet Coke Large | Drinks | £5.95 | 1 kcal |
| Coke Zero Small | Drinks | £3.85 | 1 kcal |
| Coke Zero Large | Drinks | £5.95 | 1 kcal |
| Sprite Zero Small | Drinks | £3.85 | 1 kcal |
| Sprite Zero Large | Drinks | £5.95 | 1 kcal |
| Apple Juice | Drinks | £3.85 | 102 kcal |
| Orange Juice | Drinks | £3.85 | 125 kcal |
| Appletiser | Drinks | £3.85 | 121 kcal |
| Belu Water Still Small | Drinks | £2.95 | 1 kcal |
| Belu Still Water Large | Drinks | £4.65 | 1 kcal |
| Belu Sparkling Water Small | Drinks | £2.95 | 1 kcal |
| Belu Sparkling Water Large | Drinks | £4.65 | 1 kcal |
| Blood Orange & Elderflower Tonic | Drinks | £2.50 | 34 kcal |
| Original Tonic | Drinks | £2.50 | 34 kcal |
| Pink Grapefruit Soda | Drinks | £2.50 | 36 kcal |
| Raspberry & Rose Soda | Drinks | £2.50 | 36 kcal |
| Roasted Pineapple Soda | Drinks | £2.50 | 36 kcal |
| Ginger Ale | Drinks | £2.50 | 34 kcal |
| Pinot Grigio 125ml | Drinks | £6.35 | 94 kcal |
| Pinot Grigio 175ml | Drinks | £7.35 | 131 kcal |
| Pinot Grigio 250ml | Drinks | £8.55 | 188 kcal |
| Pinot Grigio Bottle | Drinks | £24.75 | 562 kcal |
| Sauvignon Blanc 125ml | Drinks | £6.95 | 94 kcal |
| Sauvignon Blanc 175ml | Drinks | £7.95 | 131 kcal |
| Sauvignon Blanc 250ml | Drinks | £9.50 | 188 kcal |
| Sauvignon Blanc Bottle | Drinks | £27.75 | 562 kcal |
| Trebbiano 125ml | Drinks | £5.75 | 94 kcal |
| Trebbiano 175ml | Drinks | £6.75 | 131 kcal |
| Trebbiano 250ml | Drinks | £7.95 | 188 kcal |
| Trebbiano Bottle | Drinks | £22.95 | 562 kcal |
| Sauvignon Blanc, St Clair 125ml | Drinks | £7.45 | 94 kcal |
| Sauvignon Blanc, St Clair 175ml | Drinks | £8.45 | 131 kcal |
| Sauvignon Blanc, St Clair 250ml | Drinks | £9.95 | 188 kcal |
| Sauvignon Blanc, St Clair Bottle | Drinks | £28.95 | 562 kcal |
| Catarratto Chardonnay 125ml | Drinks | £6.80 | 94 kcal |
| Catarratto Chardonnay 175ml | Drinks | £7.80 | 131 kcal |
| Catarratto Chardonnay 250ml | Drinks | £9.30 | 188 kcal |
| Catarratto Chardonnay Bottle | Drinks | £26.85 | 562 kcal |
| Pinot Grigio Blush 125ml | Drinks | £6.65 | 99 kcal |
| Pinot Grigio Blush 175ml | Drinks | £7.55 | 138 kcal |
| Pinot Grigio Blush 250ml | Drinks | £8.75 | 198 kcal |
| Pinot Grigio Blush Bottle | Drinks | £25.25 | 592 kcal |
| Zinfandel Blush 125ml | Drinks | £6.05 | 99 kcal |
| Zinfandel Blush 175ml | Drinks | £7.05 | 138 kcal |
| Zinfandel Blush 250ml | Drinks | £8.25 | 198 kcal |
| Zinfandel Blush Bottle | Drinks | £23.75 | 592 kcal |
| Montepulciano 125ml | Drinks | £5.95 | 95 kcal |
| Montepulciano 175ml | Drinks | £6.95 | 133 kcal |
| Montepulciano 250ml | Drinks | £8.15 | 190 kcal |
| Montepulciano Bottle | Drinks | £23.25 | 570 kcal |
| Merlot 125ml | Drinks | £6.35 | 95 kcal |
| Merlot 175ml | Drinks | £7.35 | 133 kcal |
| Merlot 250ml | Drinks | £8.55 | 190 kcal |
| Merlot Bottle | Drinks | £24.75 | 570 kcal |
| Nero D'Avola 125ml | Drinks | £5.50 | 95 kcal |
| Nero D'Avola 175ml | Drinks | £6.50 | 133 kcal |
| Nero D'Avola 250ml | Drinks | £7.70 | 190 kcal |
| Nero D'Avola Bottle | Drinks | £22.35 | 570 kcal |
| Primitivo 125ml | Drinks | £6.95 | 95 kcal |
| Primitivo 175ml | Drinks | £7.95 | 133 kcal |
| Primitivo 250ml | Drinks | £9.60 | 190 kcal |
| Primitivo Bottle | Drinks | £27.95 | 570 kcal |
| Chianti Flask 125ml | Drinks | £7.45 | 95 kcal |
| Chianti Flask 175ml | Drinks | £8.45 | 133 kcal |
| Chianti Flask 250ml | Drinks | £9.95 | 190 kcal |
| Chianti Flask Bottle | Drinks | £28.95 | 570 kcal |
| Chianti Flask Magnum bottle | Drinks | £56.75 | 1140 kcal |
| Malbec 125ml | Drinks | £7.45 | 95 kcal |
| Malbec 175ml | Drinks | £8.45 | 95 kcal |
| Malbec 250ml | Drinks | £9.95 | 190 kcal |
| Malbec Bottle | Drinks | £28.95 | 570 kcal |
| House Prosecco 125ml | Drinks | £7.25 | 105 kcal |
| House Prosecco Bottle | Drinks | £28.95 | 630 kcal |
| House Prosecco Magnum Bottle | Drinks | £55.95 | 1260 kcal |
| Pink Prosecco 125ml | Drinks | £7.55 | 105 kcal |
| Pink Prosecco Bottle | Drinks | £29.75 | 630 kcal |
| Peroni 330ml | Drinks | £5.45 | 99 kcal |
| Peroni 660ml | Drinks | £7.45 | 198 kcal |
| Peroni Gran Riserva | Drinks | £5.75 | 139 kcal |
| Peroni Gluten Free | Drinks | £5.45 | 99 kcal |
| Peroni 0.0% | Drinks | £4.95 | 73 kcal |
| Beyond Belief Brewing Pasta Beer IPA | Drinks | £5.95 | 165 kcal |
| Beyond Belief Brewing Pasta Beer Pale Ale | Drinks | £5.95 | 168 kcal |
| Cornish Orchards Gold Cider | Drinks | £6.45 | 340 kcal |
| Cornish Orchards Raspberry & Elderflower Cider | Drinks | £6.45 | 210 kcal |
| Hophead | Drinks | £6.95 | 150 kcal |
| Meantime Anytime IPA | Drinks | £5.15 | 99 kcal |
| Sipsmith London Dry Gin 25ml | Drinks | £5.60 | 56 kcal |
| Sipsmith London Dry Gin 50ml | Drinks | £8.60 | 111 kcal |
| White Rum - Calados 25ML | Drinks | £3.60 | 56 kcal |
| White Rum - Calados 50ML | Drinks | £6.60 | 111 kcal |
| Jamesons Irish Whiskey 25ml | Drinks | £3.60 | 56 kcal |
| Jamesons Irish Whiskey 50ml | Drinks | £6.60 | 111 kcal |
| Jack Daniels 25ML | Drinks | £3.60 | 56 kcal |
| Jack Daniels 50ML | Drinks | £6.60 | 111 kcal |
| Tequila 25 ml | Drinks | £3.60 | 56 kcal |
| Tequila 50 ml | Drinks | £6.60 | 111 kcal |
| Respirited Vodka 25ml | Drinks | £5.60 | 56 kcal |
| Respirited Vodka 50ml | Drinks | £8.60 | 111 kcal |
| Mr Black Coffee Liquor 25ml | Drinks | £3.60 | 66 kcal |
| Mr Black Coffee Liquor 50ml | Drinks | £6.60 | 131 kcal |
| Amaretto 25ML | Drinks | £3.60 | 78 kcal |
| Amaretto 50ML | Drinks | £6.60 | 157 kcal |
| Limoncello 25ML | Drinks | £3.60 | 78 kcal |
| Limoncello 50ML | Drinks | £6.60 | 157 kcal |
| Peachello 25ml | Drinks | £3.60 | 56 kcal |
| Peachello 50ml | Drinks | £6.60 | 111 kcal |
| Fiorente Elderflower Liqueur 25ml | Drinks | £3.60 | 56 kcal |
| Fiorente Elderflower Liqueur 50ml | Drinks | £6.60 | 111 kcal |
| Frangelico 25ML | Drinks | £3.60 | 56 kcal |
| Frangelico 50ML | Drinks | £6.60 | 111 kcal |
| Baileys 50ML | Drinks | £4.95 | 162 kcal |
| Baileys 100ML | Drinks | £6.95 | 323 kcal |
| Cappuccino | Drinks | £3.45 | 69 kcal |
| Latte | Drinks | £3.45 | 123 kcal |
| Flat White | Drinks | £3.45 | 123 kcal |
| Mocha | Drinks | £3.45 | 116 kcal |
| Macchiato | Drinks | £3.35 | 86 kcal |
| Americano | Drinks | £3.15 | 46 kcal |
| Single Espresso | Drinks | £3.15 | 20 kcal |
| Double Espresso | Drinks | £3.25 | 20 kcal |
| Oat Cappuccino | Drinks | £3.55 | 71 kcal |
| Oat Latte | Drinks | £3.55 | 127 kcal |
| Oat Flat White | Drinks | £3.55 | 128 kcal |
| Oat Mocha | Drinks | £3.55 | 116 kcal |
| Oat Macchiato | Drinks | £3.45 | 27 kcal |
| Oat Americano | Drinks | £3.25 | 47 kcal |
| Hot Chocolate | Drinks | £3.75 | 231 kcal |
| Iced Latte | Drinks | £3.75 | 46 kcal |
| Ice Americano | Drinks | £3.55 | 0 kcal |
| English Breakfast | Drinks | £3.15 | 46 kcal |
| Earl Grey | Drinks | £3.15 | 46 kcal |
| Pure Green | Drinks | £3.15 | 46 kcal |
| Peppermint | Drinks | £3.15 | 46 kcal |
| Fresh Mint Tea | Drinks | £2.95 | 21 kcal |
| Hot Cioccolata | Drinks | £6.75 | 320 kcal |
Dragon Fruit Margarita
183 kcal
Tequila. Dragon fruit sorbet. Orange. Persian lime. Lemon.
Morello Cherry Sour
309 kcal
Amaretto. Morello cherry. Persian lime. Orange. Lemon.
Pineapple Colada
413 kcal
Spiced rum. Amaretto. Pineapple. Coconut & lime gelato.
Mocha Martini
321 kcal
Respirited Vodka. Baileys. Mr Black coffee liqueur. Cioccolata.
Sunset Mango Margarita
297 kcal
Tequila. Mango. Orange. Lemon. Persian lime. Smoked paprika salt rim.
Limoncello Spritz
249 kcal
Respirited Vodka. Limoncello. Limonata.
Elderflower Spritz
198 kcal
Fiorente Italian Elderflower Liqueur. Prosecco. Elderflower Tonic.
Peachello Spritz
191 kcal
Peachello. Prosecco. Soda. Ice-lolly.
Raspberry Mojito
133 kcal
White rum. Raspberry. Lime.
Passion Fruitini
169 kcal
Respirited Vodka. Passion fruit. Mango. Lime. Prosecco.
Strawberry Cloud Daiquiri
142 kcal
White rum. Strawberry. Persian lime. Candy floss.
Tuscan G&T
165 kcal
British Gin. Rosemary. Original or Blood Orange & Elderflower tonic – up to you.
Mango & Lime Cooler
201 kcal
Mango. Orange. Lemon. Persian lime. Soda. Smoked paprika salt rim.
Strawberry Sparkler
44 kcal
Strawberry. Persian lime. Soda.
Passion Fruit Sparkler
74 kcal
Passion fruit. Mango. Lime. Soda.
Raspberry & Mint Cooler
59 kcal
Raspberry. Mint. Lime. Soda.
Morello Cherry Refresher
203 kcal
Morello cherry. Persian lime. Orange. Lemon. Soda.
Raspberry & Rose Lemonade
125 kcal
Lemon. Raspberry & Rose Soda. Dragon fruit sorbet.
Pineapple and Citrus Refresher
192 kcal
Morello cherry. Persian lime. Orange. Lemon. Soda.
Trip CBD Blend
28 kcal
CBD Blend: Raspberry. Orange blossom. Sparkling water.
Trip Mindful Blend
22 kcal
Mindful Blend: Blood orange. Sparkling water. Magnesium.
Hip Pop Kombucha Blueberry & Ginger
53 kcal
Blueberry & Ginger
Hip Pop Strawberry & Pineapple
53 kcal
Sicilian Still Lemonade
62 kcal
San Pellegrino Blood Orange
66 kcal
San Pellegrino Lemon
63 kcal
Coke Small
146 kcal
Coke Large
291 kcal
Diet Coke Small
1 kcal
Diet Coke Large
1 kcal
Coke Zero Small
1 kcal
Coke Zero Large
1 kcal
Sprite Zero Small
1 kcal
Sprite Zero Large
1 kcal
Apple Juice
102 kcal
Orange Juice
125 kcal
Appletiser
121 kcal
Belu Water Still Small
1 kcal
Belu Still Water Large
1 kcal
Belu Sparkling Water Small
1 kcal
Belu Sparkling Water Large
1 kcal
Blood Orange & Elderflower Tonic
34 kcal
Original Tonic
34 kcal
Pink Grapefruit Soda
36 kcal
Raspberry & Rose Soda
36 kcal
Roasted Pineapple Soda
36 kcal
Ginger Ale
34 kcal
Pinot Grigio 125ml
94 kcal
Pinot Grigio 175ml
131 kcal
Veneto, Italy 10.5% ABV
Pinot Grigio 250ml
188 kcal
Pinot Grigio Bottle
562 kcal
Sauvignon Blanc 125ml
94 kcal
Vino D'Italia, Italy 11% ABV
Sauvignon Blanc 175ml
131 kcal
Sauvignon Blanc 250ml
188 kcal
Sauvignon Blanc Bottle
562 kcal
Trebbiano 125ml
94 kcal
Trebbiano 175ml
131 kcal
Trebbiano 250ml
188 kcal
Trebbiano Bottle
562 kcal
Sauvignon Blanc, St Clair 125ml
94 kcal
Sauvignon Blanc, St Clair 175ml
131 kcal
Sauvignon Blanc, St Clair 250ml
188 kcal
Sauvignon Blanc, St Clair Bottle
562 kcal
Catarratto Chardonnay 125ml
94 kcal
Catarratto Chardonnay 175ml
131 kcal
Catarratto Chardonnay 250ml
188 kcal
Catarratto Chardonnay Bottle
562 kcal
Pinot Grigio Blush 125ml
99 kcal
Pinot Grigio Blush 175ml
138 kcal
Pinot Grigio Blush 250ml
198 kcal
Pinot Grigio Blush Bottle
592 kcal
Zinfandel Blush 125ml
99 kcal
Zinfandel Blush 175ml
138 kcal
Zinfandel Blush 250ml
198 kcal
Zinfandel Blush Bottle
592 kcal
Montepulciano 125ml
95 kcal
Montepulciano 175ml
133 kcal
Montepulciano 250ml
190 kcal
Montepulciano Bottle
570 kcal
Abruzzo, Italy 12.5% ABV
Merlot 125ml
95 kcal
Merlot 175ml
133 kcal
Merlot 250ml
190 kcal
Merlot Bottle
570 kcal
Nero D'Avola 125ml
95 kcal
Nero D'Avola 175ml
133 kcal
Nero D'Avola 250ml
190 kcal
Nero D'Avola Bottle
570 kcal
Sicilia, Italy 13.5% ABV
Primitivo 125ml
95 kcal
Primitivo 175ml
133 kcal
Primitivo 250ml
190 kcal
Primitivo Bottle
570 kcal
Puglia, Italy 13.5% ABV
Chianti Flask 125ml
95 kcal
Chianti from Bonacchi
Chianti Flask 175ml
133 kcal
Chianti from Bonacchi
Chianti Flask 250ml
190 kcal
Chianti from Bonacchi
Chianti Flask Bottle
570 kcal
Chianti from Bonacchi
Chianti Flask Magnum bottle
1140 kcal
Chianti from Bonacchi
Malbec 125ml
95 kcal
Malbec 175ml
95 kcal
Malbec 250ml
190 kcal
Malbec Bottle
570 kcal
Mendoza, Argentina 13.5% ABV
House Prosecco 125ml
105 kcal
House Prosecco Bottle
630 kcal
House Prosecco Magnum Bottle
1260 kcal
1.5L magnum bottle
Pink Prosecco 125ml
105 kcal
Pink Prosecco Bottle
630 kcal
Peroni 330ml
99 kcal
5% ABV
Peroni 660ml
198 kcal
5% ABV
Peroni Gran Riserva
139 kcal
6.6% ABV 330ml
Peroni Gluten Free
99 kcal
5% ABV 330ml
Peroni 0.0%
73 kcal
0.0% ABV 330ml
Beyond Belief Brewing Pasta Beer IPA
165 kcal
IPA 5% ABV 330ml
Beyond Belief Brewing Pasta Beer Pale Ale
168 kcal
Pale Ale 4.7% ABV 330ml
Cornish Orchards Gold Cider
340 kcal
5% ABV 500ml
Cornish Orchards Raspberry & Elderflower Cider
210 kcal
4% ABV 500ml
Hophead
150 kcal
Golden Pale Ale 3.4% ABV 500ml
Meantime Anytime IPA
99 kcal
IPA 4.7% ABV 330ml
Sipsmith London Dry Gin 25ml
56 kcal
Sipsmith London Dry Gin 50ml
111 kcal
White Rum - Calados 25ML
56 kcal
White Rum - Calados 50ML
111 kcal
Jamesons Irish Whiskey 25ml
56 kcal
Jamesons Irish Whiskey 50ml
111 kcal
Jack Daniels 25ML
56 kcal
Jack Daniels 50ML
111 kcal
Tequila 25 ml
56 kcal
Tequila 50 ml
111 kcal
Respirited Vodka 25ml
56 kcal
Respirited Vodka 50ml
111 kcal
Mr Black Coffee Liquor 25ml
66 kcal
Mr Black Coffee Liquor 50ml
131 kcal
Amaretto 25ML
78 kcal
Amaretto 50ML
157 kcal
Limoncello 25ML
78 kcal
Limoncello 50ML
157 kcal
Peachello 25ml
56 kcal
Peachello 50ml
111 kcal
Fiorente Elderflower Liqueur 25ml
56 kcal
Fiorente Elderflower Liqueur 50ml
111 kcal
Frangelico 25ML
56 kcal
Frangelico 50ML
111 kcal
Baileys 50ML
162 kcal
Baileys 100ML
323 kcal
Cappuccino
69 kcal
Latte
123 kcal
Flat White
123 kcal
Mocha
116 kcal
Macchiato
86 kcal
Americano
46 kcal
Single Espresso
20 kcal
Double Espresso
20 kcal
Oat Cappuccino
71 kcal
Oat Latte
127 kcal
Oat Flat White
128 kcal
Oat Mocha
116 kcal
Oat Macchiato
27 kcal
Oat Americano
47 kcal
Hot Chocolate
231 kcal
Iced Latte
46 kcal
Ice Americano
0 kcal
English Breakfast
46 kcal
Earl Grey
46 kcal
Pure Green
46 kcal
Peppermint
46 kcal
Fresh Mint Tea
21 kcal
Hot Cioccolata
320 kcal
Hot Chocolate. Whipped cream. Dark chocolate shavings.
Zizzi Set Menu
Zizzi lists 1 item under Set Menu and priced from £25.00 for TWO DINE FOR £25 to £25.00 for TWO DINE FOR £25.
| Item | Category | Price | Calories |
|---|---|---|---|
| TWO DINE FOR £25 | Set Menu | £25.00 | — |
Zizzi Bambini
Zizzi lists 11 items under Bambini and priced from £0.88 for Kids Green Beans to £2.50 for Flawsome Sweet Apple.
Calories run from 0 kcal for Orange Squash to 364 kcal for Kids Chips, with the section averaging 103 kcal. Kids Chips sits well clear of the rest, so the average understates how far apart the two ends are.
| Item | Category | Price | Calories |
|---|---|---|---|
| Kids Orange Juice | Bambini | £2.50 | 100 kcal |
| Kids Apple Juice | Bambini | £2.50 | 82 kcal |
| Flawsome Apple & Blackcurrant | Bambini | £2.50 | 72 kcal |
| Flawsome Sweet Apple | Bambini | £2.50 | 70 kcal |
| Apple & Blackcurrant Squash | Bambini | £1.00 | 0 kcal |
| Orange Squash | Bambini | £1.00 | 0 kcal |
| Kids Milk | Bambini | £1.00 | 92 kcal |
| Kids Oat Milk | Bambini | £1.00 | 96 kcal |
| Kids Sweet Potato Fries | Bambini | £0.88 | 239 kcal |
| Kids Chips | Bambini | £0.88 | 364 kcal |
| Kids Green Beans | Bambini | £0.88 | 15 kcal |
Kids Orange Juice
100 kcal
Kids Apple Juice
82 kcal
Flawsome Apple & Blackcurrant
72 kcal
Flawsome Sweet Apple
70 kcal
Apple & Blackcurrant Squash
0 kcal
Orange Squash
0 kcal
Kids Milk
92 kcal
Kids Oat Milk
96 kcal
Kids Sweet Potato Fries
239 kcal
Kids Chips
364 kcal
Kids Green Beans
15 kcal
Zizzi Nutrition Guide
Healthiest Options (Under 500 kcal)
12 Zizzi items come in under 500 kcal on the figures we hold, and the eight lightest are listed here. Ice Americano at 0 kcal is the lightest thing on the menu. These are single items as published; a side or a drink added alongside is counted separately, which is where an under-500 choice becomes a 900 kcal meal.
- Ice Americano0 kcal
- Apple & Blackcurrant Squash0 kcal
- Orange Squash0 kcal
- Diet Coke Small1 kcal
- Diet Coke Large1 kcal
- Coke Zero Small1 kcal
- Coke Zero Large1 kcal
- Sprite Zero Small1 kcal
Zizzi Insider Tips for 2026
Check the price at your own branch
Zizzi prices are set per site. The figures here are the ones to expect, but a travel-hub branch can be a pound or more dearer on the same item, and the app shows your branch's real price before you pay.
Bundles beat singles
Priced item by item, a Zizzi order adds up quickly. Kids Sweet Potato Fries at £0.88 is the entry point, but a set meal is almost always cheaper than the same components bought separately.
Read the calories per item, not per meal
Zizzi publishes kcal for the item as listed. A drink, a side and a sauce are three more figures on top, and that is where a meal quietly doubles.
Use the app for offers rather than voucher sites
Most current Zizzi offers in 2026 are app-only and personalised, so a code copied from elsewhere often will not scan. The app is where the live ones are.
Ask if the allergen matters
Zizzi publishes allergens, but kitchens are shared and recipes change. For a severe allergy, ask in the restaurant on the day rather than relying on any published list, including this one.
Zizzi vs Other Casual Dining Restaurants (2026)
Zizzi is one of 5 casual dining chains on this site, alongside Nando's, Wagamama, PizzaExpress and Bella Italia. The table below puts the same four figures side by side for each: how many items we hold, the average price across the items we could verify, the average calories per portion, and protein per 100 kcal, which is the fairest way to compare a large menu with a small one.
On price, Zizzi is 3rd of 5 on average price, at £10.61 per item across the 302 items we track. Nando's is the cheapest in the group at £7.19 on average. PizzaExpress sits at the top at £11.86. Averages hide the shape of a menu, so a chain with a long list of cheap sides and one with a short list of mains will read differently even at the same till spend. The section tables above show where Zizzi’s own spread actually sits.
On calories, Zizzi has 3rd lightest of 5 at an average of 458 kcal per portion. Nando's averages lowest at 338 kcal. A menu average is pulled around by what the chain chooses to list: one that publishes every sauce and every drink reads lighter than one that publishes mains only, so this comparison says more about the menu than about any single order.
Every figure in this comparison comes from the chains' own published data as of 2026, and each brand's guide names the source of every price. None of the chains here pays for placement, and the order of the table is the order of the data.
| Chain | Items held | Average price | Average kcal | Protein per 100 kcal |
|---|---|---|---|---|
| Nando's | 183 | £7.19 | 338 kcal | 5.3g |
| Wagamama | 92 | £8.26 | 347 kcal | not published |
| Zizzi | 302 | £10.61 | 458 kcal | not published |
| Bella Italia | 123 | £11.71 | 530 kcal | 224.0g |
| PizzaExpress | 127 | £11.86 | 579 kcal | not published |
Zizzi Ordering Guide: Best Value in 2026
The cheapest way through the door
Kids Sweet Potato Fries at £0.88 is the lowest price we hold at Zizzi. It is the entry point, not the recommendation: at that price it is usually a side, a sauce or a small drink rather than something to build a meal around. The next few items above it on price are where an actual meal starts, and the section tables show them in order.
Bundles against singles
The single largest saving on any Zizzi order is the same as at every chain: a set meal or bundle priced below the sum of its parts. The catch is that the bundle fixes the parts. If you would not have ordered the drink or the side anyway, the bundle is a way of spending more, not less. Price the items you actually want first, then see if a bundle undercuts that figure, and only then take it.
Where prices move, and by how much
Zizzi sets prices by branch, and the pattern is consistent across the UK: an airport, a motorway service area, a railway station or a city-centre site charges more than a high-street branch for the identical item, often by a pound or more on a meal. The figures in this guide are the ones to expect on a high street in 2026. The Zizzi app shows the real figure for the branch you select before you pay, which is the last word.
Frequently Asked Questions About Zizzi Menu
What are the cheapest items on the Zizzi menu?
Are Zizzi delivery prices the same as in the restaurant?
What can I eat at Zizzi under 500 calories?
Does Zizzi have a printable menu PDF?
How often are these Zizzi prices checked?
Is this an official Zizzi page?
What Zizzi Does Not Publish
The gaps in this data, stated
3 carry no calorie figure and 5 come with no allergen declaration we could read. Those rows say so on the page instead of showing a blank or a guess. A missing price at Zizzi is usually because it prices per branch and publishes no national list; a missing calorie figure is usually a limited-time or regional item that never made it into the published nutrition data.
How much of this came from Zizzi itself
Every price on this page came from Zizzi’s own published menu rather than from a delivery listing, so none of them carry the third-party marker. They still move by branch: the figure is what Zizzi publishes nationally in 2026, not a guarantee for the site nearest you.
Ordering around an allergy at Zizzi
Across this menu Zizzi declares 10 distinct allergens, and celery, crustaceans, eggs, fish and gluten appear most often. A declaration describes the recipe and not the kitchen: fryers, grills and preparation surfaces are shared at every chain of this size, so an item without a declaration is not a guarantee of absence. For a severe allergy the only reliable step is asking staff in the restaurant on the day, and the item pages carry the per-item list to take with you.
About This Zizzi Menu Guide
This guide was built from Zizzi’s own published menu data, collected on 12 September 2026. 302 Zizzi items are recorded, 302 with a verified price and 299 with a calorie figure. Where a price came from a third-party delivery or listing site rather than Zizzi, the row is marked with an asterisk.
We do not average prices across branches into a single invented number, and we do not fill an empty field to make a table look complete: an item with no price we can stand behind shows "varies by branch" instead. UK Menu Prices is independent of Zizzi and earns nothing from your order.