Furious Chicken Salad
Price variesset by each branch, so check the Subway app
437 kcal
20g protein
Updated 12 September 2026
Furious Chicken Salad at Subway carries 437 kcal and 20g of protein. Updated 12 September 2026.
The price is missing here for a reason. Subway does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Nutrition Information
Per portion, as served
As published by Subway · 1830 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 437 kcal | 22% |
| Fat | 31g | 44% |
| of which saturates | 6.5g | 33% |
| Carbohydrate | 17g | 7% |
| of which sugars | 5.7g | 6% |
| Fibre | 4.1g | — |
| Protein | 20g | 40% |
| Salt | 2.5g | 42% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Subway publishes the amounts, not these percentages.
Everything You Need to Know About Subway Furious Chicken Salad
How to order Furious Chicken Salad at Subway
Furious Chicken Salad is available at the till, on the kiosk screens and through the Subway app, for collection or for delivery. It is filed under Salads. Availability is set per branch, so a smaller site may not carry it at all.
Subway Furious Chicken Salad price in 2026
There is no verified Subway Furious Chicken Salad price for 2026. Subway prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Salt worth knowing about
At 2.5g of salt it accounts for 42% of the 6g daily maximum the NHS recommends for adults, a large part of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
A lighter choice in the same section
Spicy Italian Salad sits in the same part of the menu at 306 kcal, which is 131 fewer than this for £8.19. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Protein for the calories
It gives 4.6g of protein per 100 kcal, against a menu average of 6.1g across everything we hold for Subway. That is about average for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 6th of 20 in its section.
What 437 kcal means here
437 kcal is well above the Salads average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Pro Tips for Ordering Furious Chicken Salad
Dressing is the variable
The dressing is where most of the energy in a salad sits, and it is normally listed as its own line rather than inside the salad figure. Ask for it on the side and you keep the control. The difference is larger than most people expect.
Finding it near you
We list 2,015 Subway branches across 4 of the four UK nations, with the Northern Ireland postcode area holding the most at 86. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Subway app confirms it in seconds.
Frequently Asked Questions About Subway Furious Chicken Salad
How much is Furious Chicken Salad at Subway?
How many calories are in Furious Chicken Salad?
What is a lighter alternative to Furious Chicken Salad?
Is Furious Chicken Salad a good source of protein?
How much salt is in Furious Chicken Salad?
Is Furious Chicken Salad available at every Subway in the UK?
More Subway Menu Items
Chicken Breast Salad
Chicken Tikka Salad
Big Bombay Salad
Rotisserie Style Chicken Salad
Tex Mexan Salad
Honey Mustard BBQ Chicken & Bacon Salad
Meatball Marinara (Pork & Beef Meatballs) Salad
Philly Steak Salad
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About Subway - Sandwich & Lunch Restaurant
Subway trades as a sandwich & lunch chain in the UK, and we list 2,015 of its branches. We track 212 of its menu items across 15 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Subway and earns nothing from your order.
