UK Menu Prices
SubwaySalads

Meatball Marinara (Pork & Beef Meatballs) Salad

£8.19*

215 kcal

14g protein

Updated 12 September 2026 · price from a third party listing

Subway Meatball Marinara (Pork & Beef Meatballs) Salad
Subway publishes no photograph of Meatball Marinara (Pork & Beef Meatballs) Salad. The figures shown are its own.

Meatball Marinara (Pork & Beef Meatballs) Salad sits 6th of 9 on price in Subway’s Salads section, at £8.19 and 215 kcal. Updated 12 September 2026.

The £8.19 figure came from a third party listing rather than from Subway, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.

Nutrition Information

Per portion, as served

As published by Subway · 894 kJ

NutrientAmount% RI (calculated)
Energy215 kcal11%
Fat11g16%
of which saturates3.2g16%
Carbohydrate14g5%
of which sugars8.9g10%
Fibre4.8g—
Protein14g28%
Salt1g17%

% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Subway publishes the amounts, not these percentages.

Everything You Need to Know About Subway Meatball Marinara (Pork & Beef Meatballs) Salad

How to order Meatball Marinara (Pork & Beef Meatballs) Salad at Subway

Meatball Marinara (Pork & Beef Meatballs) Salad is available at the till, on the kiosk screens and through the Subway app, for collection or for delivery. It is filed under Salads. Availability is set per branch, so a smaller site may not carry it at all.

Subway Meatball Marinara (Pork & Beef Meatballs) Salad price in 2026

The Subway Meatball Marinara (Pork & Beef Meatballs) Salad price in 2026 is £8.19 on the figures we hold. The figure came from a third party listing rather than from Subway, so read it as a ceiling. Within the Salads section that puts it 6th of 9 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.

Finding it near you

We list 2,015 Subway branches across 4 of the four UK nations, with the Northern Ireland postcode area holding the most at 86. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Subway app confirms it in seconds.

Where it sits on price

5 items cost less than this one in the Salads section and 3 cost more, out of 9 we hold a price for. The closest thing to it on price is Chicken Breast Salad at £8.19, so those two are the real comparison when you are deciding.

More protein for similar money

Chicken Breast Salad costs about the same at £8.19 and carries 20g of protein against this item's 14g. If the point of the order is to be full for longer, that is the better buy of the two.

What 215 kcal means here

215 kcal is about level with the Salads average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.

Pro Tips for Ordering Meatball Marinara (Pork & Beef Meatballs) Salad

Dressing is the variable

The dressing is where most of the energy in a salad sits, and it is normally listed as its own line rather than inside the salad figure. Ask for it on the side and you keep the control. The difference is larger than most people expect.

Protein for the calories

It gives 6.5g of protein per 100 kcal, against a menu average of 6.1g across everything we hold for Subway. That is a little better than the menu average, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 15th of 20 in its section.

A lighter choice in the same section

Rotisserie Style Chicken Salad sits in the same part of the menu at 92 kcal, which is 123 fewer than this for £8.19. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.

Frequently Asked Questions About Subway Meatball Marinara (Pork & Beef Meatballs) Salad

How much is Meatball Marinara (Pork & Beef Meatballs) Salad at Subway?
£8.19, from a third party listing rather than a figure Subway published. Prices are set per branch, and delivery apps add a markup on top, so use this as the figure to expect.
How many calories are in Meatball Marinara (Pork & Beef Meatballs) Salad?
215 kcal, as Subway publishes it for a standard portion. That makes it 11th lowest of 20 in its section. Anything ordered alongside it counts separately.
What is a lighter alternative to Meatball Marinara (Pork & Beef Meatballs) Salad?
Rotisserie Style Chicken Salad, in the same section at 92 kcal. That is 123 fewer than this item for a comparable price, and it needs no special request.
Is Meatball Marinara (Pork & Beef Meatballs) Salad a good source of protein?
It holds 14g, which is 6.5g per 100 kcal. That ranks 15th of 20 in its section. Protein per calorie is the fairer comparison between items of different sizes.
Is Meatball Marinara (Pork & Beef Meatballs) Salad available at every Subway in the UK?
No. Subway varies its menu by branch, by region and by season, and limited time items come and go through 2026. A check against your own branch in the app takes a moment and saves the trip.

About Subway - Sandwich & Lunch Restaurant

Subway trades as a sandwich & lunch chain in the UK, and we list 2,015 of its branches. We track 212 of its menu items across 15 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Subway and earns nothing from your order.