Big Breakwich Wrap
Price variesset by each branch, so check the Subway app
685 kcal
29g protein
Updated 12 September 2026
At 685 kcal, Big Breakwich Wrap is the heaviest single item on Subway’s Wraps list. Updated 12 September 2026.
No verifiable price exists for it. Subway sets prices branch by branch and publishes no national list, so the only accurate number is the one on the board in front of you or in the app.
Nutrition Information
Per portion, as served
As published by Subway · 2867 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 685 kcal | 34% |
| Fat | 33g | 47% |
| of which saturates | 11g | 55% |
| Carbohydrate | 67g | 26% |
| of which sugars | 7.8g | 9% |
| Fibre | 6g | — |
| Protein | 29g | 58% |
| Salt | 3.6g | 60% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Subway publishes the amounts, not these percentages.
Everything You Need to Know About Subway Big Breakwich Wrap
How to order Big Breakwich Wrap at Subway
Counter, kiosk and app all carry it. The Subway app adds collection and delivery. It is filed under Wraps. Branch by branch availability varies, which the app reflects once you choose a location.
Subway Big Breakwich Wrap price in 2026
There is no verified Subway Big Breakwich Wrap price for 2026. Subway prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
What 685 kcal means here
685 kcal is well above the Wraps average. That is a full meal's worth on its own, before anything else goes on the tray. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Protein for the calories
It gives 4.2g of protein per 100 kcal, against a menu average of 6.1g across everything we hold for Subway. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 2nd of 20 in its section.
Fibre
6g of fibre is a genuinely useful amount against the 30g a day UK adults are advised to get and mostly do not. Very little on a fast food menu contributes here, so it is worth noting when something does.
Finding it near you
We list 2,015 Subway branches across 4 of the four UK nations, with the Northern Ireland postcode area holding the most at 86. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Subway app confirms it in seconds.
Pro Tips for Ordering Big Breakwich Wrap
Built to order
Items like this are assembled to a standard build, and the published figure describes that build. A swap or a dropped filling changes it, and at Subway that is a normal counter request rather than a special one.
Salt worth knowing about
At 3.6g of salt it accounts for 60% of the 6g daily maximum the NHS recommends for adults, most of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
A lighter choice in the same section
Tex Mexan Wrap sits in the same part of the menu at 584 kcal, which is 101 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Frequently Asked Questions About Subway Big Breakwich Wrap
How much is Big Breakwich Wrap at Subway?
How many calories are in Big Breakwich Wrap?
What is a lighter alternative to Big Breakwich Wrap?
Is Big Breakwich Wrap a good source of protein?
How much salt is in Big Breakwich Wrap?
Is Big Breakwich Wrap available at every Subway in the UK?
More Subway Menu Items
Chicken Breast Wrap
Chicken Tikka Wrap
Furious Chicken Wrap
Rotisserie Style Chicken Wrap
Tex Mexan Wrap
Honey Mustard BBQ Chicken & Bacon Wrap
Meatball Marinara (Pork & Beef Meatballs) Wrap
Philly Steak Wrap
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About Subway - Sandwich & Lunch Restaurant
Subway trades as a sandwich & lunch chain in the UK, and we list 2,015 of its branches. We track 212 of its menu items across 15 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Subway and earns nothing from your order.
