Footlong Choc Chip Cookie
Price variesset by each branch, so check the Subway app
1344 kcal
15g protein
Updated 12 September 2026
Footlong Choc Chip Cookie carries more protein than anything else in Subway’s Cookies section, at 15g for 1344 kcal. Updated 12 September 2026.
Subway publishes no price for this item that we can verify, and its restaurants price independently of each other, so the figure you pay is set at your own branch. We leave the price blank rather than print a national average nobody charges.
Allergens Subway declares
May contain traces
Source: Subway UK & ROI Allergen Information (June 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Subway · 5621 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 1344 kcal | 67% |
| Fat | 68g | 97% |
| of which saturates | 33g | 165% |
| Carbohydrate | 164g | 63% |
| of which sugars | 94g | 104% |
| Fibre | 6g | — |
| Protein | 15g | 30% |
| Salt | 1.7g | 28% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Subway publishes the amounts, not these percentages.
Everything You Need to Know About Subway Footlong Choc Chip Cookie
How to order Footlong Choc Chip Cookie at Subway
Footlong Choc Chip Cookie is available at the till, on the kiosk screens and through the Subway app, for collection or for delivery. It is filed under Cookies. Availability is set per branch, so a smaller site may not carry it at all.
Subway Footlong Choc Chip Cookie price in 2026
There is no verified Subway Footlong Choc Chip Cookie price for 2026. Subway prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Diet marking
Subway marks this as vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Protein for the calories
It gives 1.1g of protein per 100 kcal, against a menu average of 6.1g across everything we hold for Subway. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 1st of 5 in its section.
Salt worth knowing about
At 1.7g of salt it accounts for 28% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Allergens declared
Subway declares 4 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, eggs, milk and soya. It also lists tree nuts as a possible trace, meaning Subway cannot rule that out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Pro Tips for Ordering Footlong Choc Chip Cookie
Sharing it is the realistic option
Dessert figures are for one portion as served, and most of these are built for one person to finish. One split across a table makes the numbers work without giving it up.
A lighter choice in the same section
Vegan Double Chocolate Cookie sits in the same part of the menu at 220 kcal, which is 1124 fewer than this for £1.29. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
What 1344 kcal means here
1344 kcal is well above the Cookies average. That is most of a day's energy for a smaller adult in one item, so treat the rest of the order accordingly. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Frequently Asked Questions About Subway Footlong Choc Chip Cookie
How much is Footlong Choc Chip Cookie at Subway?
How many calories are in Footlong Choc Chip Cookie?
What is a lighter alternative to Footlong Choc Chip Cookie?
Is Footlong Choc Chip Cookie a good source of protein?
What allergens does Subway declare in Footlong Choc Chip Cookie?
Is Footlong Choc Chip Cookie available at every Subway in the UK?
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About Subway - Sandwich & Lunch Restaurant
Subway trades as a sandwich & lunch chain in the UK, and we list 2,015 of its branches. We track 212 of its menu items across 15 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Subway and earns nothing from your order.
