Tex Mexan Wrap
Price variesset by each branch, so check the Subway app
584 kcal
31g protein
Updated 12 September 2026
Tex Mexan Wrap carries more protein than anything else in Subway’s Wraps section, at 31g for 584 kcal. Updated 12 September 2026.
Subway publishes no price for this item that we can verify, and its restaurants price independently of each other, so the figure you pay is set at your own branch. We leave the price blank rather than print a national average nobody charges.
Nutrition Information
Per portion, as served
As published by Subway · 2442 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 584 kcal | 29% |
| Fat | 23g | 33% |
| of which saturates | 6.5g | 33% |
| Carbohydrate | 61g | 23% |
| of which sugars | 7.6g | 8% |
| Fibre | 5.8g | — |
| Protein | 31g | 62% |
| Salt | 3g | 50% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Subway publishes the amounts, not these percentages.
Everything You Need to Know About Subway Tex Mexan Wrap
How to order Tex Mexan Wrap at Subway
You can order Tex Mexan Wrap at the counter, at a Subway kiosk, or in the Subway app for collection or delivery. It is filed under Wraps. Availability is set per branch, so a smaller site may not carry it at all.
Subway Tex Mexan Wrap price in 2026
There is no verified Subway Tex Mexan Wrap price for 2026. Subway prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Finding it near you
We list 2,015 Subway branches across 4 of the four UK nations, with the Northern Ireland postcode area holding the most at 86. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Subway app confirms it in seconds.
A lighter choice in the same section
Meatball Marinara (Pork & Beef Meatballs) Wrap sits in the same part of the menu at 474 kcal, which is 110 fewer than this for £7.39. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Fibre
5.8g of fibre is a genuinely useful amount against the 30g a day UK adults are advised to get and mostly do not. Very little on a fast food menu contributes here, so it is worth noting when something does.
Protein for the calories
It gives 5.3g of protein per 100 kcal, against a menu average of 6.1g across everything we hold for Subway. That is about average for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 1st of 20 in its section.
Pro Tips for Ordering Tex Mexan Wrap
Built to order
Items like this are assembled to a standard build, and the published figure describes that build. A swap or a dropped filling changes it, and at Subway that is a normal counter request rather than a special one.
What 584 kcal means here
584 kcal is a little above the Wraps average. That is a full meal's worth on its own, before anything else goes on the tray. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Salt worth knowing about
At 3g of salt it accounts for 50% of the 6g daily maximum the NHS recommends for adults, a large part of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Frequently Asked Questions About Subway Tex Mexan Wrap
How much is Tex Mexan Wrap at Subway?
How many calories are in Tex Mexan Wrap?
What is a lighter alternative to Tex Mexan Wrap?
Is Tex Mexan Wrap a good source of protein?
How much salt is in Tex Mexan Wrap?
Is Tex Mexan Wrap available at every Subway in the UK?
More Subway Menu Items
Big Breakwich Wrap
Chicken Breast Wrap
Chicken Tikka Wrap
Furious Chicken Wrap
Rotisserie Style Chicken Wrap
Honey Mustard BBQ Chicken & Bacon Wrap
Meatball Marinara (Pork & Beef Meatballs) Wrap
Philly Steak Wrap
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About Subway - Sandwich & Lunch Restaurant
Subway trades as a sandwich & lunch chain in the UK, and we list 2,015 of its branches. We track 212 of its menu items across 15 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Subway and earns nothing from your order.
