UK Menu Prices

Miller & Carter Calories 2026 Every Item with kcal

Updated 12 September 2026. 182 Miller & Carter items with a published kcal figure, plus macros and allergens where Miller & Carter publishes them.

Miller & Carter Calories at a Glance (2026)

Lowest

0 kcal

Iced Coffee (V)

Average

450 kcal

across 182 per-portion items

Highest

6302 kcal

Celebration Cake For The Table

Miller & Carter calorie figures in the UK span 0 kcal to 6302 kcal across the 182 items published per portion, averaging 450 kcal. Every figure below is Miller & Carter’s own published number, not an estimate of ours.

182 items also carry the full macro set. Fat, saturates, carbohydrate, sugars, protein, fibre and salt are all on each item's own page.

Miller & Carter calories

Miller & Carter While You Wait Calories

ItemCaloriesFatCarbsProteinSalt
Cheesy Garlic Bread (V)596 kcal34g47g23g2.1g
Cheesy Garlic Bread To Share (V)1192 kcal69g94g47g4.1g
Pea & Mozzerella Arancini (V) (GF)315 kcal20g25g7.8g0.78g
Halloumi Fries (V)540 kcal31g35g30g4g
Nocellara Olives (VE) (GF)179 kcal17g4.1g1.1g3.3g
Sourdough & Butter (V)1103 kcal87g67g11g3g
Beef Shin Croquettes459 kcal23g44g17g1.6g
Garlic Bread To Share (V)723 kcal32g92g16g1.7g
Garlic Bread (V)361 kcal16g46g7.8g0.87g

Miller & Carter Starters Calories

ItemCaloriesFatCarbsProteinSalt
Prawn Cocktail (GF)191 kcal6.8g8.1g24g1.9g
Soy & Mirin Pork Belly704 kcal50g34g29g3.9g
Sticky Chipotle Chicken530 kcal22g51g31g0.6g
Baked Cheddar Mushrooms (V)537 kcal29g45g21g1.8g
Hot Honey Chicken Wings (GF)755 kcal40g53g43g2.1g
Salt & Pepper Calamari340 kcal13g21g9.2g2.1g
Pan-Seared Scallops And Pork Belly (GF)490 kcal26g17g45g2.2g
Burrata (V) (GF)437 kcal36g13g15g2.1g
Spiced Cauliflower Wings (VE) (GF)301 kcal11g41g7.8g4g
Chargrilled King Prawns (GF)465 kcal28g3.6g49g2g
Baked Camembert (V)1215 kcal58g111g60g5.4g

Miller & Carter Steaks Calories

ItemCaloriesFatCarbsProteinSalt
Surf & Turf Fillet 8oz (GF)798 kcal37g26g77g2.1g
Fillet 8oz (GF)483 kcal15g22g53g0.71g
Ribeye 12oz (GF)932 kcal47g22g74g0.94g
Ribeye 16oz (GF)1177 kcal60g22g98g1.1g
Rump 9oz (GF)658 kcal41g22g47g0.65g
Sirloin 12oz (GF)1034 kcal79g22g55g0.72g
T-Bone 20oz (GF)1190 kcal54g22g129g1.7g
Black Angus Filet Mignon 10oz (GF)563 kcal26g22g59g0.64g
Black Angus Sirloin 8oz (GF)763 kcal57g22g37g0.61g
Black Angus Prime Rump 7oz (GF)556 kcal35g22g37g0.59g
Black Angus Ribeye 8oz (GF)688 kcal35g22g50g0.75g
Wagyu Sirloin 10oz (GF)723 kcal43g22g60g4.1g
Wagyu Ribeye 10oz (GF)813 kcal41g22g62g5.1g
Butcher's Block 25oz (GF)2260 kcal145g60g157g2.7g
Côte De Boeuf 28oz (GF)2109 kcal107g45g173g2.4g
Chateaubriand 16oz (GF)967 kcal29g45g106g1.4g
Grilled Lobster Tail (GF)315 kcal23g3.5g24g1.4g
Pan-Seared Scallops (GF)496 kcal38g6g31g1.1g

Miller & Carter Steak Sauces Calories

ItemCaloriesFatCarbsProteinSalt
Beef Dripping Sauce (GF)126 kcal10g6.4g1.6g1.6g
Béarnaise (GF)163 kcal14g3g5.3g0.75g
Rich Red Wine Sauce (GF)47 kcal0g9.6g1.6g1.6g
Three Peppercorn Sauce (GF)92 kcal8g4g1.6g0.8g
Café De Paris Butter Sauce (GF)110 kcal9.6g4.8g0.8g1.6g

Miller & Carter Wedge Dressings Calories

ItemCaloriesFatCarbsProteinSalt
Bacon & Honey Mustard (GF)158 kcal13g5.7g3.9g1.1g
Spicy Burnt Chilli & Crispy Onions (V)162 kcal5.1g28g1.5g0.57g
Long Clawson Stilton & Blue Cheese (V) (GF)177 kcal15g4.8g4.9g1.1g
Garlic Mayonnaise & Grana Padano (GF)225 kcal21g3.5g5.9g0.53g
Classic Vinaigrette (VE) (GF)46 kcal1.4g7.5g0.9g1.2g
Caesar Wedge (GF)322 kcal31g2.8g8.1g0.72g
Plain Wedge (VE) (GF)10 kcal0.2g1.3g0.5g0g

Miller & Carter Steak Sides Calories

ItemCaloriesFatCarbsProteinSalt
Seasoned Fries (VE) (GF)445 kcal22g54g2.8g2.8g
Triple-Cooked Chips (VE) (GF)447 kcal13g64g3g1.9g
Baby New Potatoes (VE) (GF)208 kcal5.4g32g4.3g1.2g
Sautéed Greens & Chantenay Carrots (VE) (GF)162 kcal6.2g17g5.9g1.2g
Camembert Mashed Potato (V) (GF)413 kcal25g31g13g1.9g
Mashed Potato (V) (GF)235 kcal9.5g30g4.8g1.2g
Gratin Dauphinoise (V) (GF)203 kcal13g17g3.6g0.92g
Crushed Baby New Potatoes (VE) (GF)208 kcal5.4g32g4.3g1.2g
Heritage Tomato & Rocket Salad (VE) (GF)193 kcal15g11g2.6g1.3g
Millionaire Fries (GF)879 kcal63g56g17g4.8g

Miller & Carter Steak Butters Calories

ItemCaloriesFatCarbsProteinSalt
Signature Butter (GF)49 kcal5.2g0.2g0.4g0.07g
Parsley Butter (V) (GF)50 kcal5.5g0g0.1g0.07g

Miller & Carter Signature Sides Calories

ItemCaloriesFatCarbsProteinSalt
Beef Brisket And Short Rib Mac & Cheese652 kcal40g41g30g2.8g
Stuffed Bone Marrow (GF)652 kcal60g15g13g1.1g
Lobster Mac & Cheese508 kcal27g32g33g2.8g
Half Rack of Barbecue Ribs (GF) (Side)643 kcal28g59g39g2.1g
Mac & Cheese (V)450 kcal27g32g18g1.9g
Onion Loaf (VE) (GF)466 kcal26g51g4g0.97g
Chargrilled Vegetables (VE) (GF)130 kcal7.5g11g2.4g1.1g
Garlic Button Mushrooms (V) (GF)190 kcal19g1.2g2.8g0.28g
Creamed Spinach (V)150 kcal10g10g4.6g2g

Miller & Carter Mains Calories

ItemCaloriesFatCarbsProteinSalt
Half Rack of Barbecue Ribs (GF) (Main)1266 kcal59g132g43g3.3g
Pan-Roasted Lamb Rump (GF)767 kcal45g35g52g3.4g
Asparagus & Broad Bean Risotto (V)724 kcal40g66g22g2.4g
Roasted Half Chicken1547 kcal76g76g123g8.6g
Rack of Barbecue Ribs (GF)1809 kcal87g168g81g4.8g
Sea Bass Fillet (GF)784 kcal57g30g43g3g
Black Cod1019 kcal53g88g43g4.4g

Miller & Carter Prime Burgers Calories

ItemCaloriesFatCarbsProteinSalt
Miller's Steakhouse Dirty Burger1378 kcal84g83g63g7g
Classic Cheese & Bacon Burger854 kcal44g57g45g4.4g
Sunshine Plant Burger (VE)1045 kcal72g69g26g4.3g
Barber's Mature Cheddar Cheese (V)84 kcal7g0g5g0.4g
Maple-Cured Streaky Bacon80 kcal0.4g0g12g0.97g
30 Day Aged Beef Patty244 kcal6.6g14g26g1.3g
Crumbled Blue Cheese (V)123 kcal11g0g7.1g0.59g
Avocado (VE)119 kcal12g1.1g1g0g
Onion Loaf 1 Slice (VE)155 kcal8.7g17g1.3g0.32g

Miller & Carter Salads Calories

ItemCaloriesFatCarbsProteinSalt
Chicken Caesar Salad1047 kcal77g16g68g9.3g
Feta & Pickled Watermelon Salad (V)855 kcal47g69g32g1.1g
Tender Fillet Steak Tails (GF)210 kcal9g0g32g0g
Crispy Spiced Cauliflower (VE) (GF)247 kcal11g29g6.4g2.7g
Chargrilled Chicken Breast (GF)229 kcal3.2g0g50g1.4g
Sliced Rump Steak 7oz (GF)356 kcal24g0g35g0.21g
King Prawns (GF)104 kcal1.5g0g23g1.4g
Grilled Salmon Fillet (GF)396 kcal25g0g42g0.31g
Watermelon Salad (VE)745 kcal38g68g25g0.09g
Fried Halloumi (V)481 kcal31g22g30g3.8g

Miller & Carter Extras Calories

ItemCaloriesFatCarbsProteinSalt
Tender Fillet Steak Tails210 kcal9g0g32g0g
Ice Cream Chocolate (V) (GF)259 kcal18g20g4.3g0.12g
Ice Cream Strawberry (V) (GF)192 kcal8.8g25g2.8g0.1g
Raspberry Sorbet (VE) (GF)110 kcal0g27g0.5g0g
Vanilla Bean Ice Cream (V) (GF)222 kcal13g24g3.3g0.13g
Add Maple Streaky Bacon And Barber's Mature Cheddar Cheese +£1137 kcal7.3g0g13g1g
Vanilla Custard (V) (GF)143 kcal9g13g2g0g
Salted Caramel Chocolate Truffles (V)238 kcal13g28g2.7g0.2g

Miller & Carter Desserts Calories

ItemCaloriesFatCarbsProteinSalt
Triple Chocolate Brownie (V)663 kcal33g83g7g0.22g
White Chocolate Crème Brûlée (V) (GF)683 kcal29g99g6.6g0.28g
Caramel Biscuit Torte (VE)498 kcal16g80g5.2g0.02g
New York-Style Baked Cheesecake (V)856 kcal53g83g10g0.74g
Sticky Toffee Pudding (V)692 kcal23g114g5g1.2g
Ice Cream & Sorbet (V) (GF)40 kcal2.2g4.6g0.3g0.02g
Lemon Tart (V)787 kcal38g103g6.7g0.33g
Banoffee Pie (V)1098 kcal66g116g8g0.38g
Chocolate Fondant (V)883 kcal48g99g12g0.33g
Carter's Signature Chocolate Bar Dessert (For Two To Share) (V)2299 kcal137g244g17g2.2g
Mini Dessert - Brownie (V)165 kcal9g19g1.5g0.04g
Mini Dessert - White Chocolate Crème Brûlée (V) (GF)339 kcal14g49g3.2g0.14g
Mini Dessert - Salted Caramel Profiteroles (V)276 kcal11g41g2.3g0.39g
Celebration Plate (V)438 kcal34g29g3.7g0.22g
Blackcurrant Sorbet (VE) (GF)111 kcal0.2g27g0g0.01g
Congratulations Plaque18 kcal1.2g1.6g0.2g0g
Happy Birthday Plaque18 kcal1.2g1.6g0.2g0g
Celebration Cake For The Table6302 kcal410g573g69g8g

Miller & Carter Hot & Iced Drinks Calories

ItemCaloriesFatCarbsProteinSalt
Iced Coffee (V)0 kcal0g0g0g0g
Americano (V)36 kcal1.3g2.9g2.2g0.08g
Cappuccino (V)103 kcal3.5g10g6.7g0.28g
Flat White (V)72 kcal2.6g6.7g4.8g0.19g
Latte (V)110 kcal3.9g11g7.4g0.3g
Espresso Single (V)11 kcal0.5g0.4g0.5g0g
Espresso Double (V)22 kcal0.9g0.8g1g0g
Macchiato (V)36 kcal1.3g2.9g2.2g0.08g
Floater Coffee (V)288 kcal30g2.4g1.9g0.08g
Hot Chocolate (V)191 kcal4.1g29g8.2g0.43g
Monin Vanilla Syrup 25ml85 kcal0g21g0g0.01g
Glass of Oat Alternative To Milk (VE) (GF)143 kcal7.7g17g0.5g0.49g
Glass of Milk (V) (GF)125 kcal4.4g13g8.7g0.38g
White Filter Coffee (V)22 kcal0.9g1.7g1.4g0.05g
Camomile Tea (V)0 kcal0g0g0g0g
Liqueur Coffee (V)288 kcal30g2.4g1.9g0.08g
Breakfast Tea (V)25 kcal0.9g2.5g1.7g0.08g
Peppermint Tea (V)0 kcal0g0g0g0g
Earl Grey Tea (V)25 kcal0.9g2.5g1.7g0.08g
White Filter Coffee With Oat Alternative To Milk (V)301 kcal30g4.2g1.8g0.13g
Hot Chocolate With Oat Alternative To Milk (V)205 kcal6.7g33g1.8g0.51g
Flat White With Oat Alternative To Milk (V)81 kcal4.2g8.8g0.8g0.24g
Earl Grey Tea With Oat Alternative To Milk (V)28 kcal1.5g3.4g0.1g0.1g
Breakfast Tea With Oat Alternative To Milk (V)28 kcal1.5g3.4g0.1g0.1g
Macchiato With Oat Alternative To Milk (V)39 kcal2g3.8g0.6g0.1g
Latte With Oat Alternative To Milk (V)124 kcal6.5g14g0.9g0.38g
Americano With Oat Alternative To Milk (V)39 kcal2g3.8g0.6g0.1g
Cappuccino With Oat Alternative To Milk (V)116 kcal5.9g13g0.9g0.35g

Miller & Carter Gluten Free Menu Calories

ItemCaloriesFatCarbsProteinSalt
Baked Cheddar Mushrooms (V) (GF)398 kcal28g18g16g1.6g
New York-Style Baked Cheesecake (V) (GF)827 kcal53g77g10g0.72g

Miller & Carter Young Guest Menu Calories

ItemCaloriesFatCarbsProteinSalt
Young Guest Crispy Calamari244 kcal12g20g4.8g1g
Young Guest Classic Prawn Cocktail124 kcal4.4g4.6g16g1.3g
Young Guest Cheesy Garlic Bread (V)365 kcal24g24g12g1.1g
Young Guest Veg Sticks & Houmous (VE)103 kcal5.3g9.4g3.1g0.41g
Young Guest 30 Day Aged Rump Steak 4.5oz463 kcal31g21g25g0.58g
Young Guest 50 Day Aged Filet Mignon Steak 5oz (GF)400 kcal22g19g30g0.54g
Young Guest Quorn Bites (V)290 kcal9.9g26g19g1.2g
Young Guest Battered Fish Fingers283 kcal2.1g32g26g1.3g
Young Guest Grilled Chicken Breast240 kcal2.1g25g29g1.2g
Young Guest Chargrilled Chicken & Vegetables282 kcal4.2g6.6g53g1.7g
Young Guest Classic Mac ‘N‘ Cheese (V)433 kcal25g35g15g1.6g
Young Guest Tomato & Meatball Pasta318 kcal15g29g12g0g
Young Guest Prime Beef Burger244 kcal3.6g26g30g1.5g
Young Guest Chicken Breast Burger243 kcal2.9g24g29g1.1g
Young Guest Barber's Mature Cheddar Cheese (V)84 kcal7g0g5g0.4g
Young Guest Smashed Avocado (VE)119 kcal12g1.1g1g0g
Young Guest Salted Caramel Profiteroles (V)266 kcal15g28g2.9g0.39g
Young Guest Fresh Fruit (VE)100 kcal0.6g20g1.3g0.01g
Young Guest Strawberry Sundae (V) (GF)532 kcal29g58g7.8g0.29g
Young Guest Ice Cream & Sorbet (V) (GF)20 kcal1.1g2.3g0.2g0.01g
Young Guest Triple Chocolate Brownie (V)416 kcal22g49g5g0.17g
Young Guest Raspberry Sorbet (VE) (GF)110 kcal0g27g0.5g0g
Young Guest Vanilla Bean Ice Cream (V) (GF)222 kcal13g24g3.3g0.13g
Young Guest Blackcurrant Sorbet (VE) (GF)111 kcal0.2g27g0g0.01g
Young Guest Ice Cream Chocolate (V) (GF)259 kcal18g20g4.3g0.12g
Young Guest Ice Cream Strawberry (V) (GF)192 kcal8.8g25g2.8g0.1g

Miller & Carter Young Guest Sides Calories

ItemCaloriesFatCarbsProteinSalt
Young Guest Mixed Salad (VE)138 kcal12g4g1.7g0.3g
Young Guest Fries (VE)222 kcal11g27g1.4g0.41g
Young Guest Mash (V)94 kcal3.8g12g1.9g0.48g

Lowest Calorie Options at Miller & Carter

Everything here is under 400 kcal as Miller & Carter publishes it. These are single items. Add a side, a sauce or a full-sugar drink and the total moves well past that.

ItemCaloriesFatCarbsProteinSalt
Iced Coffee (V)0 kcal0g0g0g0g
Camomile Tea (V)0 kcal0g0g0g0g
Peppermint Tea (V)0 kcal0g0g0g0g
Plain Wedge (VE) (GF)10 kcal0.2g1.3g0.5g0g
Espresso Single (V)11 kcal0.5g0.4g0.5g0g
Congratulations Plaque18 kcal1.2g1.6g0.2g0g
Happy Birthday Plaque18 kcal1.2g1.6g0.2g0g
Young Guest Ice Cream & Sorbet (V) (GF)20 kcal1.1g2.3g0.2g0.01g
Espresso Double (V)22 kcal0.9g0.8g1g0g
White Filter Coffee (V)22 kcal0.9g1.7g1.4g0.05g
Breakfast Tea (V)25 kcal0.9g2.5g1.7g0.08g
Earl Grey Tea (V)25 kcal0.9g2.5g1.7g0.08g
Earl Grey Tea With Oat Alternative To Milk (V)28 kcal1.5g3.4g0.1g0.1g
Breakfast Tea With Oat Alternative To Milk (V)28 kcal1.5g3.4g0.1g0.1g
Americano (V)36 kcal1.3g2.9g2.2g0.08g

Highest Calorie Items at Miller & Carter

The heaviest single items on the Miller & Carter menu. A sharing platter or a bundle can go higher again once the components are added up.

ItemCaloriesFatCarbsProteinSalt
Celebration Cake For The Table6302 kcal410g573g69g8g
Carter's Signature Chocolate Bar Dessert (For Two To Share) (V)2299 kcal137g244g17g2.2g
Butcher's Block 25oz (GF)2260 kcal145g60g157g2.7g
Côte De Boeuf 28oz (GF)2109 kcal107g45g173g2.4g
Rack of Barbecue Ribs (GF)1809 kcal87g168g81g4.8g
Roasted Half Chicken1547 kcal76g76g123g8.6g
Miller's Steakhouse Dirty Burger1378 kcal84g83g63g7g
Half Rack of Barbecue Ribs (GF) (Main)1266 kcal59g132g43g3.3g
Baked Camembert (V)1215 kcal58g111g60g5.4g
Cheesy Garlic Bread To Share (V)1192 kcal69g94g47g4.1g

Miller & Carter Allergens

UK law requires food businesses to declare 14 allergens. These are the ones Miller & Carter declares somewhere across the menu we track. Each item's own page lists the allergens for that item specifically.

celerycrustaceanseggsfishcereals containing glutenmilkmolluscsmustardsoyasulphites (sulphur dioxide)

A published list cannot account for a shared kitchen. If an allergy is severe, ask staff in the restaurant on the day. That is the only check that reflects how your order is actually prepared.

How Miller & Carter Calorie Labelling Works

The Calorie Labelling (Out of Home Sector) (England) Regulations 2021 took effect on 6 April 2022. They require businesses in England with 250 or more employees to show the calorie content of non-prepacked food and drink at the point a customer chooses, which covers menus, boards and online ordering. Miller & Carter is comfortably above that threshold, and that requirement is the reason a full kcal list exists for it at all.

What the numbers are: Miller & Carter’s own values for a standard portion, from recipe calculation and laboratory analysis. What they are not: a measurement of the plate in front of you. Portions are assembled by hand, a sauce gets a heavier pour on a busy shift, and any substitution you ask for moves the total. The spread on this menu runs from 0 kcal to 6302 kcal, a factor of 6302, which is why a single average tells you very little about what you are about to order.

Every figure on this page came from Miller & Carter’s published data on 12 September 2026. Where a figure could not be obtained, the row says so rather than carrying an estimate of ours.

Frequently Asked Questions About Miller & Carter Calories

What is the lowest calorie option at Miller & Carter?
Iced Coffee (V) at 0 kcal. 12 items we list are under 500 kcal, and they are grouped together above.
What is the most calorific thing at Miller & Carter?
Celebration Cake For The Table at 6302 kcal is the highest single item we hold for Miller & Carter. A sharing platter or a bundle can exceed that once combined.
Does Miller & Carter have to show calories on its menus?
In England, yes. The Calorie Labelling (Out of Home Sector) (England) Regulations 2021 took effect in April 2022 and require businesses with 250 or more employees to display kcal on menus and at the point of choice. Scotland, Wales and Northern Ireland have not brought in the same requirement, so a Miller & Carter branch there may not show them in-store even though the figures are published online.
Are Miller & Carter calorie counts accurate?
They are Miller & Carter’s own laboratory or recipe-derived values for a standard portion, and they are the best figures available. What you are served is assembled by hand, so the real total varies with portioning, sauces and any substitution you ask for.
Where can I find Miller & Carter allergen information?
Each item's page lists the allergens Miller & Carter declares for it; across the menu that covers celery, crustaceans, eggs, fish, cereals containing gluten and milk and more. For a severe allergy, confirm in the restaurant on the day, shared kitchens carry a cross-contamination risk no published list can remove.