Baked Cheddar Mushrooms (V) (GF)
Price variesset by each branch, so check the Miller & Carter app
398 kcal
16g protein
Updated 12 September 2026
Baked Cheddar Mushrooms (V) (GF) at Miller & Carter carries 398 kcal and 16g of protein. Updated 12 September 2026.
Baked mushrooms in a creamy Cheddar cheese and spinach sauce, served with toasted breads
Miller & Carter publishes no price for this item that we can verify, and its restaurants price independently of each other, so the figure you pay is set at your own branch. We leave the price blank rather than print a national average nobody charges.
Allergens Miller & Carter declares
Source: Miller & Carter allergen guide (Mitchells & Butlers, allergens.mbplc.io, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Miller & Carter · 1657 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 398 kcal | 20% |
| Fat | 28g | 40% |
| of which saturates | 12g | 60% |
| Carbohydrate | 18g | 7% |
| of which sugars | 2.4g | 3% |
| Protein | 16g | 32% |
| Salt | 1.6g | 27% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Miller & Carter publishes the amounts, not these percentages.
Everything You Need to Know About Miller & Carter Baked Cheddar Mushrooms (V) (GF)
How to order Baked Cheddar Mushrooms (V) (GF) at Miller & Carter
You can order Baked Cheddar Mushrooms (V) (GF) at the counter, at a Miller & Carter kiosk, or in the Miller & Carter app for collection or delivery. It is filed under Gluten Free Menu. Availability is set per branch, so a smaller site may not carry it at all.
Miller & Carter Baked Cheddar Mushrooms (V) (GF) price in 2026
There is no verified Miller & Carter Baked Cheddar Mushrooms (V) (GF) price for 2026. Miller & Carter prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Salt worth knowing about
At 1.6g of salt it accounts for 27% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Protein for the calories
It gives 4.0g of protein per 100 kcal, against a menu average of 4.4g across everything we hold for Miller & Carter. That is about average for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes.
Allergens declared
Miller & Carter declares 2 of the 14 allergens UK law requires to be listed for this item: eggs and milk. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Saturated fat
12g of saturates is 60% of the 20g reference intake. That figure is the one worth watching over a week rather than a meal, and it is the number that separates two items with similar calorie counts.
Pro Tips for Ordering Baked Cheddar Mushrooms (V) (GF)
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Miller & Carter rather than an awkward one.
What 398 kcal means here
398 kcal is well below the Gluten Free Menu average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Diet marking
Miller & Carter marks this as gluten-free and vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Frequently Asked Questions About Miller & Carter Baked Cheddar Mushrooms (V) (GF)
How much is Baked Cheddar Mushrooms (V) (GF) at Miller & Carter?
How many calories are in Baked Cheddar Mushrooms (V) (GF)?
Is Baked Cheddar Mushrooms (V) (GF) a good source of protein?
What allergens does Miller & Carter declare in Baked Cheddar Mushrooms (V) (GF)?
Is Baked Cheddar Mushrooms (V) (GF) available at every Miller & Carter in the UK?
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About Miller & Carter - Steakhouse Restaurant
Miller & Carter trades as a steakhouse chain in the UK. We track 184 of its menu items across 17 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Miller & Carter and earns nothing from your order.