Côte De Boeuf 28oz (GF)
Price variesset by each branch, so check the Miller & Carter app
2109 kcal
173g protein
Updated 12 September 2026
Côte De Boeuf 28oz (GF) carries more protein than anything else in Miller & Carter’s Steaks section, at 173g for 2109 kcal. Updated 12 September 2026.
The ultimate ribeye sharing experience – aged and served on the bone for a deep flavour. Its fine marbling caramelises when cooked for a succulent taste. Recommended medium. Serves two. Please ask a member of our team if you would like your steak carved for easier sharing.
The price is missing here for a reason. Miller & Carter does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Nutrition Information
Per portion, as served
As published by Miller & Carter
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 2109 kcal | 105% |
| Fat | 107g | 153% |
| of which saturates | 51g | 255% |
| Carbohydrate | 45g | 17% |
| of which sugars | 16g | 18% |
| Protein | 173g | 346% |
| Salt | 2.4g | 40% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Miller & Carter publishes the amounts, not these percentages.
The figures are for the dish before the choice of sauce, side or topping that Miller & Carter lists separately.
Everything You Need to Know About Miller & Carter Côte De Boeuf 28oz (GF)
How to order Côte De Boeuf 28oz (GF) at Miller & Carter
Côte De Boeuf 28oz (GF) is available at the till, on the kiosk screens and through the Miller & Carter app, for collection or for delivery. It is filed under Steaks. Branch by branch availability varies, which the app reflects once you choose a location.
Miller & Carter Côte De Boeuf 28oz (GF) price in 2026
There is no verified Miller & Carter Côte De Boeuf 28oz (GF) price for 2026. Miller & Carter prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Sugar in plain terms
16g of sugar works out at roughly 4 teaspoons. The adult reference intake is 90g a day and the NHS free sugars guideline is tighter at 30g, so one of these covers a real portion of either figure.
Protein for the calories
It gives 8.2g of protein per 100 kcal, against a menu average of 4.4g across everything we hold for Miller & Carter. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 1st of 18 in its section.
Salt worth knowing about
At 2.4g of salt it accounts for 40% of the 6g daily maximum the NHS recommends for adults, a large part of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Saturated fat
51g of saturates is 255% of the 20g reference intake. That figure is the one worth watching over a week rather than a meal, and it is the number that separates two items with similar calorie counts.
Pro Tips for Ordering Côte De Boeuf 28oz (GF)
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Miller & Carter rather than an awkward one.
A lighter choice in the same section
T-Bone 20oz (GF) sits in the same part of the menu at 1190 kcal, which is 919 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
What 2109 kcal means here
2109 kcal is well above the Steaks average. That is most of a day's energy for a smaller adult in one item, so treat the rest of the order accordingly. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Frequently Asked Questions About Miller & Carter Côte De Boeuf 28oz (GF)
How much is Côte De Boeuf 28oz (GF) at Miller & Carter?
How many calories are in Côte De Boeuf 28oz (GF)?
What is a lighter alternative to Côte De Boeuf 28oz (GF)?
Is Côte De Boeuf 28oz (GF) a good source of protein?
How much salt is in Côte De Boeuf 28oz (GF)?
Is Côte De Boeuf 28oz (GF) available at every Miller & Carter in the UK?
More Miller & Carter Menu Items
Surf & Turf Fillet 8oz (GF)
A luxurious treat. Our exquisite Masters of Steak accredited fillet 8oz expertly topped with a grilled lobster tail. Recommended rare
Fillet 8oz (GF)
The most tender steak, recommended rare
Ribeye 12oz (GF)
Our gold medal winner at the World Steak Challenge Awards. Bursting with flavour. Recommended medium
Ribeye 16oz (GF)
Our gold medal winner at the World Steak Challenge Awards. Bursting with flavour. Recommended medium
Rump 9oz (GF)
Full-flavoured, lean and firm in texture. Recommended medium
Sirloin 12oz (GF)
Deliciously flavoursome, recommended medium rare
T-Bone 20oz (GF)
Two steaks in one - one side a tender fillet, the other a flavoursome sirloin, served on the bone for extra flavour. Recommended medium rare
Black Angus Filet Mignon 10oz (GF)
Two 5oz cuts of fillet, beautifully delicate and tender. Recommended rare
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About Miller & Carter - Steakhouse Restaurant
Miller & Carter trades as a steakhouse chain in the UK. We track 184 of its menu items across 17 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Miller & Carter and earns nothing from your order.