Sunshine Plant Burger (VE)
Price variesset by each branch, so check the Miller & Carter app
1045 kcal
26g protein
Updated 12 September 2026
Sunshine Plant Burger (VE) at Miller & Carter carries 1045 kcal and 26g of protein. Updated 12 September 2026.
Plant-based grilled burger patty, avocado, melting smoked Applewood slice, chipotle chilli jam, lettuce, pickles, tomato, served in a bun with your choice of side and a smoky peppercorn mayonnaise dip
The price is missing here for a reason. Miller & Carter does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Allergens Miller & Carter declares
Source: Miller & Carter allergen guide (Mitchells & Butlers, allergens.mbplc.io, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Miller & Carter · 4350 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 1045 kcal | 52% |
| Fat | 72g | 103% |
| of which saturates | 16g | 80% |
| Carbohydrate | 69g | 27% |
| of which sugars | 25g | 28% |
| Protein | 26g | 52% |
| Salt | 4.3g | 72% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Miller & Carter publishes the amounts, not these percentages.
Everything You Need to Know About Miller & Carter Sunshine Plant Burger (VE)
How to order Sunshine Plant Burger (VE) at Miller & Carter
You can order Sunshine Plant Burger (VE) at the counter, at a Miller & Carter kiosk, or in the Miller & Carter app for collection or delivery. It is filed under Prime Burgers. Not every branch stocks it, and the app is honest about that before you pay.
Miller & Carter Sunshine Plant Burger (VE) price in 2026
There is no verified Miller & Carter Sunshine Plant Burger (VE) price for 2026. Miller & Carter prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
A lighter choice in the same section
Classic Cheese & Bacon Burger sits in the same part of the menu at 854 kcal, which is 191 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Salt worth knowing about
At 4.3g of salt it accounts for 72% of the 6g daily maximum the NHS recommends for adults, most of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Protein for the calories
It gives 2.5g of protein per 100 kcal, against a menu average of 4.4g across everything we hold for Miller & Carter. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 3rd of 9 in its section.
Sugar in plain terms
25g of sugar works out at roughly 6 teaspoons. The adult reference intake is 90g a day and the NHS free sugars guideline is tighter at 30g, so one of these covers a real portion of either figure.
Pro Tips for Ordering Sunshine Plant Burger (VE)
Ordering it at the counter
Ask for it without one element, or without a sauce, and the total drops below the published figure. Staff handle that request routinely. The number in the table is the standard build as Miller & Carter makes it. The item on its own rather than as a meal is the larger saving on both price and energy.
Allergens declared
Miller & Carter declares 2 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten and mustard. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
What 1045 kcal means here
1045 kcal is well above the Prime Burgers average. That is most of a day's energy for a smaller adult in one item, so treat the rest of the order accordingly. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Frequently Asked Questions About Miller & Carter Sunshine Plant Burger (VE)
How much is Sunshine Plant Burger (VE) at Miller & Carter?
How many calories are in Sunshine Plant Burger (VE)?
What is a lighter alternative to Sunshine Plant Burger (VE)?
Is Sunshine Plant Burger (VE) a good source of protein?
What allergens does Miller & Carter declare in Sunshine Plant Burger (VE)?
How much salt is in Sunshine Plant Burger (VE)?
Is Sunshine Plant Burger (VE) available at every Miller & Carter in the UK?
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About Miller & Carter - Steakhouse Restaurant
Miller & Carter trades as a steakhouse chain in the UK. We track 184 of its menu items across 17 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Miller & Carter and earns nothing from your order.