Young Guest Veg Sticks & Houmous (VE)
Price variesset by each branch, so check the Miller & Carter app
103 kcal
3.1g protein
Updated 12 September 2026
Young Guest Veg Sticks & Houmous (VE) at Miller & Carter carries 103 kcal and 3.1g of protein. Updated 12 September 2026.
Carrot & cucumber sticks, cherry tomatoes and houmous for dipping
No verifiable price exists for it. Miller & Carter sets prices branch by branch and publishes no national list, so the only accurate number is the one on the board in front of you or in the app.
Allergens Miller & Carter declares
None of the 14 regulated allergens is listed as an ingredient.
Source: Miller & Carter allergen guide (Mitchells & Butlers, allergens.mbplc.io, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Miller & Carter · 427 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 103 kcal | 5% |
| Fat | 5.3g | 8% |
| of which saturates | 0.6g | 3% |
| Carbohydrate | 9.4g | 4% |
| of which sugars | 4.9g | 5% |
| Protein | 3.1g | 6% |
| Salt | 0.41g | 7% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Miller & Carter publishes the amounts, not these percentages.
Everything You Need to Know About Miller & Carter Young Guest Veg Sticks & Houmous (VE)
How to order Young Guest Veg Sticks & Houmous (VE) at Miller & Carter
Young Guest Veg Sticks & Houmous (VE) is available at the till, on the kiosk screens and through the Miller & Carter app, for collection or for delivery. It is filed under Young Guest Menu. Branch by branch availability varies, which the app reflects once you choose a location.
Miller & Carter Young Guest Veg Sticks & Houmous (VE) price in 2026
There is no verified Miller & Carter Young Guest Veg Sticks & Houmous (VE) price for 2026. Miller & Carter prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
What 103 kcal means here
103 kcal is well below the Young Guest Menu average. On its own it is a small addition to a day rather than a meal. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Diet marking
Miller & Carter marks this as vegan and vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Protein for the calories
It gives 3.0g of protein per 100 kcal, against a menu average of 4.4g across everything we hold for Miller & Carter. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 19th of 26 in its section.
Allergens declared
Miller & Carter lists none of the 14 allergens UK law regulates as an ingredient of this item. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Pro Tips for Ordering Young Guest Veg Sticks & Houmous (VE)
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Miller & Carter rather than an awkward one.
Frequently Asked Questions About Miller & Carter Young Guest Veg Sticks & Houmous (VE)
How much is Young Guest Veg Sticks & Houmous (VE) at Miller & Carter?
How many calories are in Young Guest Veg Sticks & Houmous (VE)?
Is Young Guest Veg Sticks & Houmous (VE) a good source of protein?
What allergens does Miller & Carter declare in Young Guest Veg Sticks & Houmous (VE)?
Is Young Guest Veg Sticks & Houmous (VE) available at every Miller & Carter in the UK?
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About Miller & Carter - Steakhouse Restaurant
Miller & Carter trades as a steakhouse chain in the UK. We track 184 of its menu items across 17 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Miller & Carter and earns nothing from your order.