Bella Italia Calories 2026 Every Item with kcal
Updated 12 September 2026. 123 Bella Italia items with a published kcal figure, plus macros and allergens where Bella Italia publishes them.
Bella Italia Calories at a Glance (2026)
Lowest
1 kcal
Signature Carbonara
Average
530 kcal
across 123 per-portion items
Highest
1206 kcal
Meat Feast
Bella Italia calorie figures in the UK span 1 kcal to 1206 kcal across the 123 items published per portion, averaging 530 kcal. Every figure below is Bella Italia’s own published number, not an estimate of ours.
122 items also carry the full macro set. Fat, saturates, carbohydrate, sugars, protein, fibre and salt are all on each item's own page.
Bella Italia Sides Calories
| Item | Calories | Fat | Carbs | Protein | Salt |
|---|---|---|---|---|---|
| Mixed Salad | 142 kcal | 11g | 5g | 1g | 1g |
| Sweet Potato Fries | 537 kcal | 40g | 38g | 3g | 1.3g |
| Buttermilk Chicken Burger | 941 kcal | 64.8g | — | 34.1g | 3g |
| Seasonal Garden Salad | 418 kcal | 21.4g | — | 16.3g | 0.7g |
| Grilled Chicken Breast | 277 kcal | 13.9g | — | 36.9g | 1.8g |
| Cheeseburger | 962 kcal | 67.9g | — | 36.4g | 3.6g |
| - Extra Patty | 427 kcal | 35.4g | — | 22.6g | 0.4g |
| - Pulled Beef | 77 kcal | 4.4g | — | 5.6g | 0g |
| Chicken Milanese | 733 kcal | 49.6g | — | 37.3g | 2.1g |
| Tomato Spaghetti | 279 kcal | 6.6g | — | 9.2g | 1.1g |
| Chicken Caesar Salad | 679 kcal | 43.8g | — | 48.9g | 3.2g |
| Chicken Caesar Salad (Gluten-Free) | 523 kcal | 31.7g | — | 9g | 1.6g |
| Bella House Fries | 523 kcal | 32g | 47g | 9g | — |
| Courgette Fries | 323 kcal | 27g | 16g | 17g | — |
| Mini Mac & Cheese | 427 kcal | 15g | 55g | 18g | — |
| Garlic Ciabatta Wedges | 366 kcal | 17g | 44g | 7g | — |
| Bacon, Cheese And Onion Loaded Fries | 751 kcal | 53g | 52g | 16g | — |
Bella Italia Starters Calories
| Item | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|
| Mozzarella Sticks | 496 kcal | 23g | 53g | 18g |
| Calamari | 432 kcal | 36g | 19g | 10g |
| Caprese Salad | 384 kcal | 32g | 5g | 19g |
| Green Olives | 284 kcal | — | — | — |
Bella Italia Pastas Calories
| Item | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|
| Spicy Sausage | 927 kcal | 46g | 92g | 36g |
| Goats' Cheese | 676 kcal | 51g | 24g | 29g |
| Spinach And Ricotta Cannelloni | 555 kcal | 31g | 47g | 22g |
| Lasagne | 590 kcal | 27g | 57g | 28g |
| Beef & Red Wine Tortellini | 746 kcal | 49g | 46g | 30g |
Bella Italia Pizzas Calories
| Item | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|
| Bbq Double Chicken | 1136 kcal | 36g | 131g | 71g |
| Meat Feast | 1206 kcal | 53g | 120g | 60g |
| Spicy Pulled Beef | 1098 kcal | 51g | 113g | 44g |
| Ultimate Calzone | 1198 kcal | 50g | 122g | 62g |
| Veggie Calzone | 1035 kcal | 40g | 119g | 46g |
Bella Italia Go Lighter Calories
| Item | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|
| Half Bbq Double Chicken Pizza | 709 kcal | 29g | 71g | 37g |
| Half Meat Feast Pizza | 636 kcal | 24g | 68g | 32g |
| Half Pulled Beef Pizza | 691 kcal | 36g | 61g | 23g |
Lowest Calorie Options at Bella Italia
Everything here is under 400 kcal as Bella Italia publishes it. These are single items. Add a side, a sauce or a full-sugar drink and the total moves well past that.
| Item | Calories | Fat | Protein | Salt |
|---|---|---|---|---|
| Signature Carbonara | 1 kcal | 70.6g | 44.4g | 4.7g |
| - Pancetta | 1 kcal | 50.5g | 40.4g | 1.5g |
| Vegetariana (Gluten-Free) | 1 kcal | 50.4g | 61.7g | 7.7g |
| Chicken, Mushroom and Ham (Gluten-Free) | 1 kcal | 36g | 70.7g | 9.3g |
| Spicy Sausage and Chicken | 1 kcal | 60.3g | 47.2g | 7.4g |
| - Mushrooms | 10 kcal | 0.4g | 1.4g | 0g |
| - Buffalo Hot Sauce | 18 kcal | 0.7g | 0.4g | 3.9g |
| Roquito Hot Honey Drizzle | 46 kcal | 0g | 0g | 0g |
| - Red Onions | 47 kcal | 2.5g | 0.9g | 0.1g |
| - Red Pepper | 53 kcal | 4.3g | 0.4g | 0.1g |
| - Chilli Pearls | 54 kcal | 0g | 0.6g | 0g |
| - Pulled Chicken | 62 kcal | 0.9g | 13.2g | 0.4g |
| - Goat's Cheese | 67 kcal | 5.2g | 4.8g | 0.3g |
| - Ham | 71 kcal | 2.8g | 10.6g | 1.2g |
| - Pulled Beef | 77 kcal | 4.4g | 5.6g | 0g |
Highest Calorie Items at Bella Italia
The heaviest single items on the Bella Italia menu. A sharing platter or a bundle can go higher again once the components are added up.
| Item | Calories | Fat | Carbs | Protein | Salt |
|---|---|---|---|---|---|
| Meat Feast | 1206 kcal | 53g | 120g | 60g | — |
| Ultimate Calzone | 1198 kcal | 50g | 122g | 62g | — |
| Bbq Double Chicken | 1136 kcal | 36g | 131g | 71g | — |
| Spicy Pulled Beef | 1098 kcal | 51g | 113g | 44g | — |
| Veggie Calzone | 1035 kcal | 40g | 119g | 46g | — |
| Marco Polo | 997 kcal | 33.5g | — | 42.4g | 4.6g |
| Pepperoni | 991 kcal | 48.6g | — | 37.4g | 6.6g |
| Chicken, Mushroom and Ham | 981 kcal | 36.5g | — | 60.8g | 6g |
| Marco Polo (Gluten-Free) | 973 kcal | 31.8g | — | 37.9g | 4.6g |
| Cheeseburger | 962 kcal | 67.9g | — | 36.4g | 3.6g |
Bella Italia Allergens
UK law requires food businesses to declare 14 allergens. These are the ones Bella Italia declares somewhere across the menu we track. Each item's own page lists the allergens for that item specifically.
A published list cannot account for a shared kitchen. If an allergy is severe, ask staff in the restaurant on the day. That is the only check that reflects how your order is actually prepared.
How Bella Italia Calorie Labelling Works
The Calorie Labelling (Out of Home Sector) (England) Regulations 2021 took effect on 6 April 2022. They require businesses in England with 250 or more employees to show the calorie content of non-prepacked food and drink at the point a customer chooses, which covers menus, boards and online ordering. Bella Italia is comfortably above that threshold, and that requirement is the reason a full kcal list exists for it at all.
Where you are matters, because the rules stop at the English border. Of the 16 Bella Italia branches we list, 13 are in England and 3 are not: 3 in Scotland. Scotland, Wales and Northern Ireland have not brought in the same requirement, so those 3 sites are under no legal duty to print kcal on the board even though the figures below are published online.
What the numbers are: Bella Italia’s own values for a standard portion, from recipe calculation and laboratory analysis. What they are not: a measurement of the plate in front of you. Portions are assembled by hand, a sauce gets a heavier pour on a busy shift, and any substitution you ask for moves the total. The spread on this menu runs from 1 kcal to 1206 kcal, a factor of 1206, which is why a single average tells you very little about what you are about to order.
Every figure on this page came from Bella Italia’s published data on 12 September 2026. Where a figure could not be obtained, the row says so rather than carrying an estimate of ours.
