Garlic Flatbread
£7.29
452 kcal
9.2g protein
Updated 12 September 2026
Garlic Flatbread sits 23rd of 88 on price in Bella Italia’s Menu section, at £7.29 and 452 kcal. Updated 12 September 2026.
That price is Bella Italia’s own published figure, and it sits below the average for the Menu section. Branch pricing still moves it: an airport, motorway or station site charges more than a high street one for the same thing.
Allergens Bella Italia declares
May contain traces
Source: Bella Italia menu allergen information (TenKites, September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Bella Italia
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 452 kcal | 23% |
| Fat | 24.2g | 35% |
| of which sugars | 3.7g | 4% |
| Protein | 9.2g | 18% |
| Salt | 1.9g | 32% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Bella Italia publishes the amounts, not these percentages.
Everything You Need to Know About Bella Italia Garlic Flatbread
How to order Garlic Flatbread at Bella Italia
Counter, kiosk and app all carry it. The Bella Italia app adds collection and delivery. Not every branch stocks it, and the app is honest about that before you pay.
Bella Italia Garlic Flatbread price in 2026
The Bella Italia Garlic Flatbread price in 2026 is £7.29 on the figures we hold. The figure is Bella Italia’s own published price. Within the Menu section that puts it 23rd of 88 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
Salt worth knowing about
At 1.9g of salt it accounts for 32% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Allergens declared
Bella Italia declares 2 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten and milk. It also lists soya as a possible trace, meaning Bella Italia cannot rule that out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
More protein for similar money
Caramelised Onion Flatbread (Gluten-Free) costs about the same at £8.39 and carries 19.1g of protein against this item's 9.2g. If the point of the order is to be full for longer, that is the better buy of the two.
What 452 kcal means here
452 kcal is a little below the Menu average. That is a full meal's worth on its own, before anything else goes on the tray. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Pro Tips for Ordering Garlic Flatbread
Built to order
Items like this are assembled to a standard build, and the published figure describes that build. A swap or a dropped filling changes it, and at Bella Italia that is a normal counter request rather than a special one.
Protein for the calories
It gives 2.0g of protein per 100 kcal, against a menu average of 224.0g across everything we hold for Bella Italia. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 62nd of 89 in its section.
Where it sits on price
22 items cost less than this one in the Menu section and 65 cost more, out of 88 we hold a price for. The closest thing to it on price is Garlic Flatbread (Vegan) at £7.29, so those two are the real comparison when you are deciding.
Frequently Asked Questions About Bella Italia Garlic Flatbread
How much is Garlic Flatbread at Bella Italia?
How many calories are in Garlic Flatbread?
What is a lighter alternative to Garlic Flatbread?
Is Garlic Flatbread a good source of protein?
What allergens does Bella Italia declare in Garlic Flatbread?
How much salt is in Garlic Flatbread?
Is Garlic Flatbread available at every Bella Italia in the UK?
More Bella Italia Menu Items
Small Cheesy Ball Dough Stack
Large Cheesy Ball Dough Stack
King Prawns
King Prawns (Gluten-Free)
Mushroom Al-Forno
Mushroom Al-Forno (Gluten-Free)
Garlic Flatbread (Vegan)
Garlic Flatbread (Gluten-Free)
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About Bella Italia - Casual Dining Restaurant
Bella Italia trades as a casual dining chain in the UK, and we list 16 of its branches. We track 123 of its menu items across 6 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Bella Italia and earns nothing from your order.
