Chicken Caesar Salad (Gluten-Free)
£16.49
523 kcal
9g protein
Updated 12 September 2026
Chicken Caesar Salad (Gluten-Free) sits 13th of 16 on price in Bella Italia’s Sides section, at £16.49 and 523 kcal. Updated 12 September 2026.
That price is Bella Italia’s own published figure, and it sits above the average for the Sides section. Branch pricing still moves it: an airport, motorway or station site charges more than a high street one for the same thing.
Allergens Bella Italia declares
Source: Bella Italia menu allergen information (TenKites, September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Bella Italia
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 523 kcal | 26% |
| Fat | 31.7g | 45% |
| of which sugars | 1.8g | 2% |
| Protein | 9g | 18% |
| Salt | 1.6g | 27% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Bella Italia publishes the amounts, not these percentages.
Everything You Need to Know About Bella Italia Chicken Caesar Salad (Gluten-Free)
How to order Chicken Caesar Salad (Gluten-Free) at Bella Italia
Counter, kiosk and app all carry it. The Bella Italia app adds collection and delivery. It is filed under Sides. Not every branch stocks it, and the app is honest about that before you pay.
Bella Italia Chicken Caesar Salad (Gluten-Free) price in 2026
The Bella Italia Chicken Caesar Salad (Gluten-Free) price in 2026 is £16.49 on the figures we hold. The figure is Bella Italia’s own published price. Within the Sides section that puts it 13th of 16 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
Allergens declared
Bella Italia declares 3 of the 14 allergens UK law requires to be listed for this item: eggs, milk and mustard. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Where it sits on price
12 items cost less than this one in the Sides section and 3 cost more, out of 16 we hold a price for. The closest thing to it on price is Chicken Caesar Salad at £16.49, so those two are the real comparison when you are deciding.
A lighter choice in the same section
Seasonal Garden Salad sits in the same part of the menu at 418 kcal, which is 105 fewer than this for £14.99. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
More protein for similar money
Chicken Caesar Salad costs about the same at £16.49 and carries 48.9g of protein against this item's 9g. If the point of the order is to be full for longer, that is the better buy of the two.
Pro Tips for Ordering Chicken Caesar Salad (Gluten-Free)
Dressing is the variable
The dressing is where most of the energy in a salad sits, and it is normally listed as its own line rather than inside the salad figure. Ask for it on the side and you keep the control. The difference is larger than most people expect.
Protein for the calories
It gives 1.7g of protein per 100 kcal, against a menu average of 224.0g across everything we hold for Bella Italia. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 12th of 17 in its section.
What 523 kcal means here
523 kcal is a little above the Sides average. That is a full meal's worth on its own, before anything else goes on the tray. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Frequently Asked Questions About Bella Italia Chicken Caesar Salad (Gluten-Free)
How much is Chicken Caesar Salad (Gluten-Free) at Bella Italia?
How many calories are in Chicken Caesar Salad (Gluten-Free)?
What is a lighter alternative to Chicken Caesar Salad (Gluten-Free)?
Is Chicken Caesar Salad (Gluten-Free) a good source of protein?
What allergens does Bella Italia declare in Chicken Caesar Salad (Gluten-Free)?
Is Chicken Caesar Salad (Gluten-Free) available at every Bella Italia in the UK?
More Bella Italia Menu Items
Mixed Salad
Sweet Potato Fries
Buttermilk Chicken Burger
Golden buttermilk chicken fillet layered with melted mozzarella, crisp baby gem lettuce and creamy mayo in a toasted brioche-style bun.
Seasonal Garden Salad
A vibrant mix of roasted red peppers, lentils, soya beans, orange segments, fine green beans, carrots and baby plum tomatoes, served on a bed of rocket, radicchio and baby gem lettuce. Finished with a sweet balsamic and olive oil dressing and topped with mixed grains for added crunch.
Grilled Chicken Breast
Cheeseburger
Beef burger with smoked cheese, baby gem lettuce and ketchup, in a brioche style bun. Served with your choice of fries or mixed salad
- Extra Patty
- Pulled Beef
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About Bella Italia - Casual Dining Restaurant
Bella Italia trades as a casual dining chain in the UK, and we list 16 of its branches. We track 123 of its menu items across 6 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Bella Italia and earns nothing from your order.
