Caramelised Onion Flatbread
£8.39
624 kcal
14.5g protein
Updated 12 September 2026
Caramelised Onion Flatbread sits 32nd of 88 on price in Bella Italia’s Menu section, at £8.39 and 624 kcal. Updated 12 September 2026.
That price is Bella Italia’s own published figure, and it sits below the average for the Menu section. Branch pricing still moves it: an airport, motorway or station site charges more than a high street one for the same thing.
Allergens Bella Italia declares
May contain traces
Source: Bella Italia menu allergen information (TenKites, September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Bella Italia
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 624 kcal | 31% |
| Fat | 30.3g | 43% |
| of which sugars | 22.5g | 25% |
| Protein | 14.5g | 29% |
| Salt | 2.5g | 42% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Bella Italia publishes the amounts, not these percentages.
Everything You Need to Know About Bella Italia Caramelised Onion Flatbread
How to order Caramelised Onion Flatbread at Bella Italia
Counter, kiosk and app all carry it. The Bella Italia app adds collection and delivery. Branch by branch availability varies, which the app reflects once you choose a location.
Bella Italia Caramelised Onion Flatbread price in 2026
The Bella Italia Caramelised Onion Flatbread price in 2026 is £8.39 on the figures we hold. The figure is Bella Italia’s own published price. Within the Menu section that puts it 32nd of 88 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
Sugar in plain terms
22.5g of sugar works out at roughly 6 teaspoons. The adult reference intake is 90g a day and the NHS free sugars guideline is tighter at 30g, so one of these covers a real portion of either figure.
A lighter choice in the same section
Small Cheesy Ball Dough Stack sits in the same part of the menu at 503 kcal, which is 121 fewer than this for £8.39. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Diet marking
Bella Italia marks this as vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Allergens declared
Bella Italia declares 3 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, milk and sulphites (sulphur dioxide). It also lists soya as a possible trace, meaning Bella Italia cannot rule that out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Pro Tips for Ordering Caramelised Onion Flatbread
Built to order
Items like this are assembled to a standard build, and the published figure describes that build. A swap or a dropped filling changes it, and at Bella Italia that is a normal counter request rather than a special one.
Protein for the calories
It gives 2.3g of protein per 100 kcal, against a menu average of 224.0g across everything we hold for Bella Italia. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 47th of 89 in its section.
More protein for similar money
King Prawns costs about the same at £9.69 and carries 29.1g of protein against this item's 14.5g. If the point of the order is to be full for longer, that is the better buy of the two.
Frequently Asked Questions About Bella Italia Caramelised Onion Flatbread
How much is Caramelised Onion Flatbread at Bella Italia?
How many calories are in Caramelised Onion Flatbread?
What is a lighter alternative to Caramelised Onion Flatbread?
Is Caramelised Onion Flatbread a good source of protein?
What allergens does Bella Italia declare in Caramelised Onion Flatbread?
How much salt is in Caramelised Onion Flatbread?
Is Caramelised Onion Flatbread available at every Bella Italia in the UK?
More Bella Italia Menu Items
Small Cheesy Ball Dough Stack
Large Cheesy Ball Dough Stack
King Prawns
King Prawns (Gluten-Free)
Mushroom Al-Forno
Mushroom Al-Forno (Gluten-Free)
Garlic Flatbread
Garlic Flatbread (Vegan)
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About Bella Italia - Casual Dining Restaurant
Bella Italia trades as a casual dining chain in the UK, and we list 16 of its branches. We track 123 of its menu items across 6 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Bella Italia and earns nothing from your order.
