Caramelised Onion Flatbread (Gluten-Free)
£8.39
384 kcal
19.1g protein
Updated 12 September 2026
Caramelised Onion Flatbread (Gluten-Free) sits 33rd of 88 on price in Bella Italia’s Menu section, at £8.39 and 384 kcal. Updated 12 September 2026.
That price is Bella Italia’s own published figure, and it sits below the average for the Menu section. Branch pricing still moves it: an airport, motorway or station site charges more than a high street one for the same thing.
Allergens Bella Italia declares
Source: Bella Italia menu allergen information (TenKites, September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Bella Italia
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 384 kcal | 19% |
| Fat | 31.8g | 45% |
| of which sugars | 5.5g | 6% |
| Protein | 19.1g | 38% |
| Salt | 1.6g | 27% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Bella Italia publishes the amounts, not these percentages.
Everything You Need to Know About Bella Italia Caramelised Onion Flatbread (Gluten-Free)
How to order Caramelised Onion Flatbread (Gluten-Free) at Bella Italia
Counter, kiosk and app all carry it. The Bella Italia app adds collection and delivery. Not every branch stocks it, and the app is honest about that before you pay.
Bella Italia Caramelised Onion Flatbread (Gluten-Free) price in 2026
The Bella Italia Caramelised Onion Flatbread (Gluten-Free) price in 2026 is £8.39 on the figures we hold. The figure is Bella Italia’s own published price. Within the Menu section that puts it 33rd of 88 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
Protein for the calories
It gives 5.0g of protein per 100 kcal, against a menu average of 224.0g across everything we hold for Bella Italia. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 41st of 89 in its section.
Diet marking
Bella Italia marks this as gluten-free and vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Finding it near you
We list 16 Bella Italia branches across 2 of the four UK nations, with the Liverpool postcode area holding the most at 2. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Bella Italia app confirms it in seconds.
Salt worth knowing about
At 1.6g of salt it accounts for 27% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Pro Tips for Ordering Caramelised Onion Flatbread (Gluten-Free)
Built to order
Items like this are assembled to a standard build, and the published figure describes that build. A swap or a dropped filling changes it, and at Bella Italia that is a normal counter request rather than a special one.
A lighter choice in the same section
- Pepperoni sits in the same part of the menu at 268 kcal, which is 116 fewer than this for £2.00. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Allergens declared
Bella Italia declares 3 of the 14 allergens UK law requires to be listed for this item: milk, soya and sulphites (sulphur dioxide). A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Frequently Asked Questions About Bella Italia Caramelised Onion Flatbread (Gluten-Free)
How much is Caramelised Onion Flatbread (Gluten-Free) at Bella Italia?
How many calories are in Caramelised Onion Flatbread (Gluten-Free)?
What is a lighter alternative to Caramelised Onion Flatbread (Gluten-Free)?
Is Caramelised Onion Flatbread (Gluten-Free) a good source of protein?
What allergens does Bella Italia declare in Caramelised Onion Flatbread (Gluten-Free)?
Is Caramelised Onion Flatbread (Gluten-Free) available at every Bella Italia in the UK?
More Bella Italia Menu Items
Small Cheesy Ball Dough Stack
Large Cheesy Ball Dough Stack
King Prawns
King Prawns (Gluten-Free)
Mushroom Al-Forno
Mushroom Al-Forno (Gluten-Free)
Garlic Flatbread
Garlic Flatbread (Vegan)
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About Bella Italia - Casual Dining Restaurant
Bella Italia trades as a casual dining chain in the UK, and we list 16 of its branches. We track 123 of its menu items across 6 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Bella Italia and earns nothing from your order.
