Tenderstem broccoli
Price variesset by each branch, so check the Wetherspoons app
35 kcal
3g protein
Updated 12 September 2026
Tenderstem broccoli at Wetherspoons carries 35 kcal and 3g of protein. Updated 12 September 2026.
The price is missing here for a reason. Wetherspoons does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Allergens Wetherspoons declares
None of the 14 regulated allergens is listed as an ingredient.
Source: Wetherspoon allergen and nutrition information (allergens.jdwetherspoon.com, The Moon Under Water, Manchester, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Wetherspoons
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 35 kcal | 2% |
| Fat | 1g | 1% |
| of which saturates | 0g | 0% |
| Carbohydrate | 3g | 1% |
| of which sugars | 2g | 2% |
| Fibre | 3g | — |
| Protein | 3g | 6% |
| Salt | 0g | 0% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Wetherspoons publishes the amounts, not these percentages.
Everything You Need to Know About Wetherspoons Tenderstem broccoli
How to order Tenderstem broccoli at Wetherspoons
Tenderstem broccoli is available at the till, on the kiosk screens and through the Wetherspoons app, for collection or for delivery. It is filed under Sides. Availability is set per branch, so a smaller site may not carry it at all.
Wetherspoons Tenderstem broccoli price in 2026
There is no verified Wetherspoons Tenderstem broccoli price for 2026. Wetherspoons prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Diet marking
Wetherspoons marks this as vegan and vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Finding it near you
We list 819 Wetherspoons branches across 4 of the four UK nations, with the Birmingham postcode area holding the most at 29. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Wetherspoons app confirms it in seconds.
Protein for the calories
It gives 8.6g of protein per 100 kcal, against a menu average of 4.3g across everything we hold for Wetherspoons. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 12th of 15 in its section.
Allergens declared
Wetherspoons lists none of the 14 allergens UK law regulates as an ingredient of this item. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Pro Tips for Ordering Tenderstem broccoli
The side is where a meal grows
Sides are priced low enough to feel incidental and carry enough energy to change a meal's total. The smaller size, or one shared between two people, keeps the main choice intact. Wetherspoons lists sides separately from meals for exactly this reason.
What 35 kcal means here
35 kcal is well below the Sides average. On its own it is a small addition to a day rather than a meal. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Frequently Asked Questions About Wetherspoons Tenderstem broccoli
How much is Tenderstem broccoli at Wetherspoons?
How many calories are in Tenderstem broccoli?
Is Tenderstem broccoli a good source of protein?
What allergens does Wetherspoons declare in Tenderstem broccoli?
Is Tenderstem broccoli available at every Wetherspoons in the UK?
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About Wetherspoons - Pub Restaurant Restaurant
Wetherspoons trades as a pub restaurant chain in the UK, and we list 819 of its branches. We track 367 of its menu items across 20 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Wetherspoons and earns nothing from your order.
