Halloumi Sticks & Chilli Jam
£4.95*
458 kcal
26.7g protein
Updated 12 September 2026 · price from a third party listing
Halloumi Sticks & Chilli Jam sits 4th of 8 on price in Nando's Starters section, at £4.95 and 458 kcal. Updated 12 September 2026.
Five chunky sticks of grilled halloumi with our chilli jam for dipping.
The £4.95 figure came from a third party listing rather than from Nando's, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Allergens Nando's declares
Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Nando's · 1905 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 458 kcal | 23% |
| Fat | 32g | 46% |
| of which saturates | 16.6g | 83% |
| of which sugars | 12.6g | 14% |
| Fibre | 0.4g | — |
| Protein | 26.7g | 53% |
| Salt | 2.3g | 38% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Nando's publishes the amounts, not these percentages.
Everything You Need to Know About Nando's Halloumi Sticks & Chilli Jam
How to order Halloumi Sticks & Chilli Jam at Nando's
Counter, kiosk and app all carry it. The Nando's app adds collection and delivery. It is filed under Starters. Branch by branch availability varies, which the app reflects once you choose a location.
Nando's Halloumi Sticks & Chilli Jam price in 2026
The Nando's Halloumi Sticks & Chilli Jam price in 2026 is £4.95 on the figures we hold. The figure came from a third party listing rather than from Nando's, so read it as a ceiling. Within the Starters section that puts it 4th of 8 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
Saturated fat
16.6g of saturates is 83% of the 20g reference intake. That figure is the one worth watching over a week rather than a meal, and it is the number that separates two items with similar calorie counts.
Where it sits on price
3 items cost less than this one in the Starters section and 4 cost more, out of 8 we hold a price for. The closest thing to it on price is Halloumi Sticks & PERi-Honey at £4.95, so those two are the real comparison when you are deciding.
Salt worth knowing about
At 2.3g of salt it accounts for 38% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
A lighter choice in the same section
Chicken Chorizo sits in the same part of the menu at 340 kcal, which is 118 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Pro Tips for Ordering Halloumi Sticks & Chilli Jam
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Nando's rather than an awkward one.
Protein for the calories
It gives 5.8g of protein per 100 kcal, against a menu average of 5.3g across everything we hold for Nando's. That is a little better than the menu average, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 3rd of 9 in its section.
Allergens declared
Nando's declares 1 of the 14 allergens UK law requires to be listed for this item: milk. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Frequently Asked Questions About Nando's Halloumi Sticks & Chilli Jam
How much is Halloumi Sticks & Chilli Jam at Nando's?
How many calories are in Halloumi Sticks & Chilli Jam?
What is a lighter alternative to Halloumi Sticks & Chilli Jam?
Is Halloumi Sticks & Chilli Jam a good source of protein?
What allergens does Nando's declare in Halloumi Sticks & Chilli Jam?
How much salt is in Halloumi Sticks & Chilli Jam?
Is Halloumi Sticks & Chilli Jam available at every Nando's in the UK?
More Nando's Menu Items
Chicken Chorizo
Grilled chicken chorizo, spiced with smoked paprika and garlic, then drizzled with PERi-Honey. No pork. Not a sausage.
Dare to share
Choose any three starters.
Halloumi Sticks & PERi-Honey
Five chunky sticks of grilled halloumi with PERi-Honey for dipping.
Houmous with PERi-PERi Drizzle
Served with warm pitta triangles.
Sweet Potato Wedges
Served with our Garlic PERinaise. 10p from every plate goes towards fighting malaria in our homeland Southern Africa.
3 Wings
Juicy wings, flame-grilled in your favourite spice.
Cheesy Garlic Pitta
A toasted sourdough pitta oozing with melty cheddar cheese, garlic, spring onions and a hint of PERi-PERi. Served with our red pepper chutney on the side.
Spicy Mixed Olives
Juicy olives with garlic, peppers and mushrooms.
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About Nando's - Casual Dining Restaurant
Nando's trades as a casual dining chain in the UK, and we list 488 of its branches. We track 183 of its menu items across 18 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Nando's and earns nothing from your order.
