Peas
Price variesset by each branch, so check the Wetherspoons app
147 kcal
11g protein
Updated 12 September 2026

Peas at Wetherspoons carries 147 kcal and 11g of protein. Updated 12 September 2026.
Wetherspoons publishes no price for this item that we can verify, and its restaurants price independently of each other, so the figure you pay is set at your own branch. We leave the price blank rather than print a national average nobody charges.
Allergens Wetherspoons declares
None of the 14 regulated allergens is listed as an ingredient.
Source: Wetherspoon allergen and nutrition information (allergens.jdwetherspoon.com, The Moon Under Water, Manchester, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Wetherspoons
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 147 kcal | 7% |
| Fat | 3g | 4% |
| of which saturates | 0g | 0% |
| Carbohydrate | 16g | 6% |
| of which sugars | 2g | 2% |
| Fibre | 9g | — |
| Protein | 11g | 22% |
| Salt | 0g | 0% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Wetherspoons publishes the amounts, not these percentages.
Everything You Need to Know About Wetherspoons Peas
How to order Peas at Wetherspoons
Counter, kiosk and app all carry it. The Wetherspoons app adds collection and delivery. It is filed under Sides. Not every branch stocks it, and the app is honest about that before you pay.
Wetherspoons Peas price in 2026
There is no verified Wetherspoons Peas price for 2026. Wetherspoons prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
What 147 kcal means here
147 kcal is well below the Sides average. On its own it is a small addition to a day rather than a meal. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Diet marking
Wetherspoons marks this as vegan and vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Finding it near you
We list 819 Wetherspoons branches across 4 of the four UK nations, with the Birmingham postcode area holding the most at 29. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Wetherspoons app confirms it in seconds.
Allergens declared
Wetherspoons lists none of the 14 allergens UK law regulates as an ingredient of this item. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Pro Tips for Ordering Peas
The side is where a meal grows
Sides are priced low enough to feel incidental and carry enough energy to change a meal's total. The smaller size, or one shared between two people, keeps the main choice intact. Wetherspoons lists sides separately from meals for exactly this reason.
Fibre
9g of fibre is a genuinely useful amount against the 30g a day UK adults are advised to get and mostly do not. Very little on a fast food menu contributes here, so it is worth noting when something does.
Protein for the calories
It gives 7.5g of protein per 100 kcal, against a menu average of 4.3g across everything we hold for Wetherspoons. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 3rd of 15 in its section.
Frequently Asked Questions About Wetherspoons Peas
How much is Peas at Wetherspoons?
How many calories are in Peas?
What is a lighter alternative to Peas?
Is Peas a good source of protein?
What allergens does Wetherspoons declare in Peas?
Is Peas available at every Wetherspoons in the UK?
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Onion rings (six)
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About Wetherspoons - Pub Restaurant Restaurant
Wetherspoons trades as a pub restaurant chain in the UK, and we list 819 of its branches. We track 367 of its menu items across 20 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Wetherspoons and earns nothing from your order.
