Porridge Choice - Honey (V)
Price variesset by each branch, so check the Harvester app
258 kcal
8.9g protein
Updated 12 September 2026
Porridge Choice - Honey (V) at Harvester carries 258 kcal and 8.9g of protein. Updated 12 September 2026.
With honey
Harvester publishes no price for this item that we can verify, and its restaurants price independently of each other, so the figure you pay is set at your own branch. We leave the price blank rather than print a national average nobody charges.
Allergens Harvester declares
Source: Harvester allergen guide (Mitchells & Butlers, allergens.mbplc.io, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Harvester · 1090 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 258 kcal | 13% |
| Fat | 4.4g | 6% |
| of which saturates | 2.2g | 11% |
| Carbohydrate | 45g | 17% |
| of which sugars | 27g | 30% |
| Protein | 8.9g | 18% |
| Salt | 0g | 0% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Harvester publishes the amounts, not these percentages.
Everything You Need to Know About Harvester Porridge Choice - Honey (V)
How to order Porridge Choice - Honey (V) at Harvester
You can order Porridge Choice - Honey (V) at the counter, at a Harvester kiosk, or in the Harvester app for collection or delivery. It is filed under Energise Your Day. Branch by branch availability varies, which the app reflects once you choose a location.
Harvester Porridge Choice - Honey (V) price in 2026
There is no verified Harvester Porridge Choice - Honey (V) price for 2026. Harvester prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Sugar in plain terms
27g of sugar works out at roughly 7 teaspoons. The adult reference intake is 90g a day and the NHS free sugars guideline is tighter at 30g, so one of these covers a real portion of either figure.
What 258 kcal means here
258 kcal is well below the Energise Your Day average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Diet marking
Harvester marks this as vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Finding it near you
We list 5 Harvester branches across 2 of the four UK nations, with the Birmingham postcode area holding the most at 1. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Harvester app confirms it in seconds.
Pro Tips for Ordering Porridge Choice - Honey (V)
Breakfast timing
Breakfast items come off the menu at a set time, which varies by branch rather than nationally. The only way to be sure is to get there before the changeover, and the app shows the current menu for the branch you have selected.
Allergens declared
Harvester declares 2 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten and milk. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Protein for the calories
It gives 3.4g of protein per 100 kcal, against a menu average of 4.4g across everything we hold for Harvester. That is about average for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 10th of 13 in its section.
Frequently Asked Questions About Harvester Porridge Choice - Honey (V)
How much is Porridge Choice - Honey (V) at Harvester?
How many calories are in Porridge Choice - Honey (V)?
Is Porridge Choice - Honey (V) a good source of protein?
What allergens does Harvester declare in Porridge Choice - Honey (V)?
Is Porridge Choice - Honey (V) available at every Harvester in the UK?
More Harvester Menu Items
Chicken, Bacon & Waffle (Breakfast)
Crispy cornflake chicken breast fillets, a Belgian waffle and back bacon with maple-flavour syrup
Chicken & Avocado Croissant Loaf
Chargrilled chicken breast fillet, guacamole, a free-range poached egg and topped with Red Devil sauce & pea shoots
Eggs Benedict
Warm croissant loaf slice with back bacon, a poached free-range egg, topped with hollandaise sauce and pink pickled onions
Yoghurt & Fruit Granola Cup (V)
Layers of organic natural yoghurt with fresh strawberries, bananas & blueberries, mixed berry sauce and a crunchy granola topping
Toast & Preserve (V)
Two Slices Of White Toast & Preserve (V)
Two Slices Of Wholemeal Toast & Preserve (V)
White & Wholemeal Toast & Preserve (V)
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About Harvester - Pub Restaurant Restaurant
Harvester trades as a pub restaurant chain in the UK, and we list 5 of its branches. We track 258 of its menu items across 29 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Harvester and earns nothing from your order.