Caesar salad
Price variesset by each branch, so check the Wetherspoons app
439 kcal
8g protein
Updated 12 September 2026

Caesar salad at Wetherspoons carries 439 kcal and 8g of protein. Updated 12 September 2026.
Cos lettuce, sea salt & pepper croûtons, Caesar dressing, parmesan
Wetherspoons publishes no price for this item that we can verify, and its restaurants price independently of each other, so the figure you pay is set at your own branch. We leave the price blank rather than print a national average nobody charges.
Allergens Wetherspoons declares
Source: Wetherspoon allergen and nutrition information (allergens.jdwetherspoon.com, The Moon Under Water, Manchester, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Wetherspoons
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 439 kcal | 22% |
| Fat | 35g | 50% |
| of which saturates | 5g | 25% |
| Carbohydrate | 22g | 8% |
| of which sugars | 5g | 6% |
| Fibre | 3g | — |
| Protein | 8g | 16% |
| Salt | 1g | 17% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Wetherspoons publishes the amounts, not these percentages.
Everything You Need to Know About Wetherspoons Caesar salad
How to order Caesar salad at Wetherspoons
You can order Caesar salad at the counter, at a Wetherspoons kiosk, or in the Wetherspoons app for collection or delivery. It is filed under Salads, Pastas And Noodles. Branch by branch availability varies, which the app reflects once you choose a location.
Wetherspoons Caesar salad price in 2026
There is no verified Wetherspoons Caesar salad price for 2026. Wetherspoons prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
A lighter choice in the same section
Ramen noodle bowl sits in the same part of the menu at 202 kcal, which is 237 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Protein for the calories
It gives 1.8g of protein per 100 kcal, against a menu average of 4.3g across everything we hold for Wetherspoons. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 11th of 12 in its section.
What 439 kcal means here
439 kcal is well below the Salads, Pastas And Noodles average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Allergens declared
Wetherspoons declares 4 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, eggs, fish and milk. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Pro Tips for Ordering Caesar salad
Portion and what comes with it
A pasta or noodle figure is for the bowl as served, and bread or a side salad ordered alongside is counted separately. That is usually where the real total on this kind of order comes from rather than the dish itself.
Finding it near you
We list 819 Wetherspoons branches across 4 of the four UK nations, with the Birmingham postcode area holding the most at 29. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Wetherspoons app confirms it in seconds.
Frequently Asked Questions About Wetherspoons Caesar salad
How much is Caesar salad at Wetherspoons?
How many calories are in Caesar salad?
What is a lighter alternative to Caesar salad?
Is Caesar salad a good source of protein?
What allergens does Wetherspoons declare in Caesar salad?
Is Caesar salad available at every Wetherspoons in the UK?
More Wetherspoons Menu Items
Ramen noodle bowl
Noodles, bean sprouts, shiitake mushroom, spring onion, carrot, pak choi, bamboo shoots, red onion, sliced chilli, coriander, in a light broth
Grilled chicken breast
Fried halloumi-style cheese & Mediterranean vegetable salad
Roasted pepper, courgette, onion, aubergine, pico de gallo, dressing
Chicken & maple-cured bacon salad (Salads, Pastas And Noodles)
Chicken & maple-cured bacon salad (southern-fried chicken)
Southern-fried chicken
Mediterranean salad
Pearl barley, quinoa, butternut squash, wheat berries, red pepper, cherry tomatoes, pumpkin seeds, basil, dressing
Pasta alfredo
Fusilli pasta, creamy pecorino & regato cheese sauce, spinach, sun-dried tomato, basil, rocket
British beef & pancetta lasagne with side salad
Side salad
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About Wetherspoons - Pub Restaurant Restaurant
Wetherspoons trades as a pub restaurant chain in the UK, and we list 819 of its branches. We track 367 of its menu items across 20 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Wetherspoons and earns nothing from your order.
