Fried halloumi-style cheese & Mediterranean vegetable salad
Price variesset by each branch, so check the Wetherspoons app
590 kcal
30g protein
Updated 12 September 2026
Fried halloumi-style cheese & Mediterranean vegetable salad at Wetherspoons carries 590 kcal and 30g of protein. Updated 12 September 2026.
Roasted pepper, courgette, onion, aubergine, pico de gallo, dressing
Wetherspoons publishes no price for this item that we can verify, and its restaurants price independently of each other, so the figure you pay is set at your own branch. We leave the price blank rather than print a national average nobody charges.
Allergens Wetherspoons declares
Source: Wetherspoon allergen and nutrition information (allergens.jdwetherspoon.com, The Moon Under Water, Manchester, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Wetherspoons
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 590 kcal | 30% |
| Fat | 41g | 59% |
| of which saturates | 20g | 100% |
| Carbohydrate | 22g | 8% |
| of which sugars | 17g | 19% |
| Fibre | 7g | — |
| Protein | 30g | 60% |
| Salt | 5g | 83% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Wetherspoons publishes the amounts, not these percentages.
Everything You Need to Know About Wetherspoons Fried halloumi-style cheese & Mediterranean vegetable salad
How to order Fried halloumi-style cheese & Mediterranean vegetable salad at Wetherspoons
Fried halloumi-style cheese & Mediterranean vegetable salad is available at the till, on the kiosk screens and through the Wetherspoons app, for collection or for delivery. It is filed under Salads, Pastas And Noodles. Availability is set per branch, so a smaller site may not carry it at all.
Wetherspoons Fried halloumi-style cheese & Mediterranean vegetable salad price in 2026
There is no verified Wetherspoons Fried halloumi-style cheese & Mediterranean vegetable salad price for 2026. Wetherspoons prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Salt worth knowing about
At 5g of salt it accounts for 83% of the 6g daily maximum the NHS recommends for adults, most of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Saturated fat
20g of saturates is 100% of the 20g reference intake. That figure is the one worth watching over a week rather than a meal, and it is the number that separates two items with similar calorie counts.
Sugar in plain terms
17g of sugar works out at roughly 4 teaspoons. The adult reference intake is 90g a day and the NHS free sugars guideline is tighter at 30g, so one of these covers a real portion of either figure.
Fibre
7g of fibre is a genuinely useful amount against the 30g a day UK adults are advised to get and mostly do not. Very little on a fast food menu contributes here, so it is worth noting when something does.
Pro Tips for Ordering Fried halloumi-style cheese & Mediterranean vegetable salad
Portion and what comes with it
A pasta or noodle figure is for the bowl as served, and bread or a side salad ordered alongside is counted separately. That is usually where the real total on this kind of order comes from rather than the dish itself.
Protein for the calories
It gives 5.1g of protein per 100 kcal, against a menu average of 4.3g across everything we hold for Wetherspoons. That is a little better than the menu average, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 7th of 12 in its section.
Diet marking
Wetherspoons marks this as vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Frequently Asked Questions About Wetherspoons Fried halloumi-style cheese & Mediterranean vegetable salad
How much is Fried halloumi-style cheese & Mediterranean vegetable salad at Wetherspoons?
How many calories are in Fried halloumi-style cheese & Mediterranean vegetable salad?
What is a lighter alternative to Fried halloumi-style cheese & Mediterranean vegetable salad?
Is Fried halloumi-style cheese & Mediterranean vegetable salad a good source of protein?
What allergens does Wetherspoons declare in Fried halloumi-style cheese & Mediterranean vegetable salad?
How much salt is in Fried halloumi-style cheese & Mediterranean vegetable salad?
Is Fried halloumi-style cheese & Mediterranean vegetable salad available at every Wetherspoons in the UK?
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About Wetherspoons - Pub Restaurant Restaurant
Wetherspoons trades as a pub restaurant chain in the UK, and we list 819 of its branches. We track 367 of its menu items across 20 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Wetherspoons and earns nothing from your order.
