Tim Hortons Breakfast Menu 2026
Updated 12 September 2026. 27 dishes from the Tim Hortons breakfast menu, with prices, calories and allergens.
Tim Hortons Breakfast Menu at a Glance
Dishes
27
in one section
Prices
£1.49
up to £4.84
Calories
90–715 kcal
27 dishes with a figure
Tim Hortons lists 27 dishes on its breakfast menu. Prices run from £1.49 to £4.84, and the cheapest is Hash Brown at £1.49.
Calories run from 90 kcal for Hash Brown to 715 kcal for Breakfast Burrito. These are the chain's own published figures for each portion, the same numbers that sit on each dish's own page.
A priced breakfast dish averages £3.75, against £4.38 across every priced item on the full menu.
Updated 12 September 2026. Prices and availability are set branch by branch, so the menu in your own branch has the final word.
Tim Hortons Breakfast Menu
27 dishes, priced from £1.49 to £4.84. The lightest is Hash Brown at 90 kcal and the heaviest Breakfast Burrito at 715 kcal.
Lowest-Calorie Tim Hortons Breakfast Options
The lightest dishes of 150 kcal or more on the breakfast menu, in Tim Hortons’ own figures. Drinks, sauces and small extras are left out so the list compares like with like.
| Item | Calories | Fat | Carbs | Protein | Salt |
|---|---|---|---|---|---|
| Egg and Cheese Muffin | 290 kcal | 15g | 27g | 12g | 1.1g |
| Plain Bagel | 292 kcal | 1.8g | 57g | 10g | 0.74g |
| Bacon Roll (Streaky Bacon) | 295 kcal | 12g | 26g | 20g | 1.6g |
| Bagel with Cream Cheese | 329 kcal | 5.3g | 57g | 11g | 0.86g |
| Bacon, Egg and Cheese Muffin (Streaky Bacon) | 333 kcal | 18g | 27g | 16g | 1.4g |
| Bagel with Butter | 355 kcal | 8.7g | 57g | 10g | 0.83g |
| Maple Syrup Pancakes | 358 kcal | 6.4g | 66g | 8g | 1.4g |
| Double Bacon, Egg and Cheese Muffin (Streaky Bacon) | 376 kcal | 20g | 28g | 20g | 1.7g |
| Chocolate Hazelnut & Cookie Pancakes | 384 kcal | 11g | 61g | 9g | 1.4g |
| Bacon & Maple Pancakes | 410 kcal | 10g | 68g | 11g | 1.7g |
Highest-Protein Breakfast Picks
Ranked by grams of protein per portion. The calorie column sits beside it, so the trade-off is visible at a glance.
| Item | Calories | Fat | Carbs | Protein | Salt |
|---|---|---|---|---|---|
| Breakfast Burrito | 715 kcal | 37g | 58g | 36g | 4.3g |
| Bacon Roll (Loin) | 544 kcal | 25g | 45g | 36g | 4.6g |
| Double Sausage & Egg with Cheese Muffin Stack | 664 kcal | 42g | 39g | 30g | 2.8g |
| Double Sausage & Egg with Cheese Muffin | 574 kcal | 37g | 30g | 29g | 2.7g |
| Grilled Breakfast Bagel with Sausage | 533 kcal | 20g | 60g | 26g | 2.2g |
| Big Breakfast Wrap | 556 kcal | 30g | 44g | 24g | 2.9g |
| Grilled Breakfast Bagel with Veggie Sausage | 522 kcal | 19g | 61g | 24g | 2.2g |
| Sausage & Egg with Cheese Muffin Stack | 522 kcal | 31g | 37g | 22g | 2.1g |
Tips for Ordering from the Tim Hortons Breakfast Menu
The lightest dish of 150 kcal or more
Egg and Cheese Muffin is the lowest-calorie dish of 150 kcal or more on the breakfast menu, at 290 kcal. The heaviest, Breakfast Burrito, carries 715 kcal, so the choice of dish moves the total by 425 kcal before a drink is added.
Most protein for the plate
Breakfast Burrito has the most protein on the breakfast menu at 36g for 715 kcal. The next two are Bacon Roll (Loin) (36g) and Double Sausage & Egg with Cheese Muffin Stack (30g).
Watch the salt
Bacon Roll (Loin) carries 4.6g of salt, the most on the breakfast menu. The NHS daily maximum for adults is 6g, so that one dish is 77% of it.
Where the price gap is
The breakfast menu spans £3.35 from the cheapest to the dearest dish. Prices here come from Tim Hortons’ own menu or a dated listing, and your branch can charge a little more or less.
Vegetarian and vegan choices
11 of the 27 dishes are marked vegetarian in the chain's own data. Examples include Loaded Veggie Wrap, Egg and Cheese Muffin and Veggie Egg with Cheese Muffin.
Check the allergen list per dish
26 of the 27 dishes carry a published allergen list, and 0 of those list no gluten. Each dish page shows its own list, and the kitchen remains the final check for a severe allergy.
Allergens on the Tim Hortons Breakfast Menu
How many of the 26 dishes with a published allergen list declare each of the 14 regulated allergens. Each dish page shows the full list, including anything Tim Hortons marks as a possible trace.
A published list cannot account for a shared kitchen. If an allergy is severe, ask staff on the day before you order.
Tim Hortons Breakfast Times
Breakfast hours are set per branch, and a branch inside a station or a motorway services often keeps different hours from one on the high street. We have not found a single national time to quote, so we do not print one. Our Tim Hortons locations page lists the opening times for each branch.
