Veggie Egg with Cheese Muffin
Price variesset by each branch, so check the Tim Hortons app
422 kcal
18g protein
Updated 12 September 2026
Veggie Egg with Cheese Muffin at Tim Hortons carries 422 kcal and 18g of protein. Updated 12 September 2026.
May contain: sulphites, peanuts, nuts, sesame, barley
No verifiable price exists for it. Tim Hortons sets prices branch by branch and publishes no national list, so the only accurate number is the one on the board in front of you or in the app.
Allergens Tim Hortons declares
Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per 170 g serving
As published by Tim Hortons · 1764 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 422 kcal | 21% |
| Fat | 25g | 36% |
| of which saturates | 9.3g | 47% |
| Carbohydrate | 29g | 11% |
| of which sugars | 3.6g | 4% |
| Fibre | 3.2g | — |
| Protein | 18g | 36% |
| Salt | 1.9g | 32% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Tim Hortons publishes the amounts, not these percentages.
Everything You Need to Know About Tim Hortons Veggie Egg with Cheese Muffin
How to order Veggie Egg with Cheese Muffin at Tim Hortons
You can order Veggie Egg with Cheese Muffin at the counter, at a Tim Hortons kiosk, or in the Tim Hortons app for collection or delivery. It is filed under Breakfast. Branch by branch availability varies, which the app reflects once you choose a location.
Tim Hortons Veggie Egg with Cheese Muffin price in 2026
There is no verified Tim Hortons Veggie Egg with Cheese Muffin price for 2026. Tim Hortons prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
A lighter choice in the same section
Bacon Roll (Streaky Bacon) sits in the same part of the menu at 295 kcal, which is 127 fewer than this for £4.29–£4.34. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Salt worth knowing about
At 1.9g of salt it accounts for 32% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Allergens declared
Tim Hortons declares 7 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, eggs, milk, tree nuts, peanuts, sesame and soya. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Saturated fat
9.3g of saturates is 47% of the 20g reference intake. That figure is the one worth watching over a week rather than a meal, and it is the number that separates two items with similar calorie counts.
Pro Tips for Ordering Veggie Egg with Cheese Muffin
Breakfast timing
Breakfast items come off the menu at a set time, which varies by branch rather than nationally. The only way to be sure is to get there before the changeover, and the app shows the current menu for the branch you have selected.
What 422 kcal means here
422 kcal is about level with the Breakfast average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Diet marking
Tim Hortons marks this as vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Frequently Asked Questions About Tim Hortons Veggie Egg with Cheese Muffin
How much is Veggie Egg with Cheese Muffin at Tim Hortons?
How many calories are in Veggie Egg with Cheese Muffin?
What is a lighter alternative to Veggie Egg with Cheese Muffin?
Is Veggie Egg with Cheese Muffin a good source of protein?
What allergens does Tim Hortons declare in Veggie Egg with Cheese Muffin?
How much salt is in Veggie Egg with Cheese Muffin?
Is Veggie Egg with Cheese Muffin available at every Tim Hortons in the UK?
More Tim Hortons Menu Items
Breakfast Burrito
May contain: soybeans
Bacon Roll (Loin)
May contain: soybeans, sulphites, sesame, rye, barley
Original Breakfast Wrap
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Big Breakfast Wrap
May contain: soybeans
Loaded Veggie Wrap
May contain: peanuts, nuts
Egg and Cheese Muffin
May contain: soybeans, sulphites, sesame, barley
Bacon, Egg and Cheese Muffin (Streaky Bacon)
May contain: soybeans, sulphites, sesame, barley
Bacon, Egg and Cheese Muffin Stack (Streaky Bacon)
May contain: soybeans, sulphites, sesame, barley
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About Tim Hortons - Coffee & Bakery Restaurant
Tim Hortons trades as a coffee & bakery chain in the UK, and we list 63 of its branches. We track 181 of its menu items across 5 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Tim Hortons and earns nothing from your order.
