Maple Syrup Pancakes
Price variesset by each branch, so check the Tim Hortons app
358 kcal
8g protein
Updated 12 September 2026
Maple Syrup Pancakes at Tim Hortons carries 358 kcal and 8g of protein. Updated 12 September 2026.
Dietary considerations: vegetarian
No verifiable price exists for it. Tim Hortons sets prices branch by branch and publishes no national list, so the only accurate number is the one on the board in front of you or in the app.
Allergens Tim Hortons declares
Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per 150 g serving
As published by Tim Hortons · 1497 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 358 kcal | 18% |
| Fat | 6.4g | 9% |
| of which saturates | 0.89g | 4% |
| Carbohydrate | 66g | 25% |
| of which sugars | 30g | 33% |
| Fibre | 1.7g | — |
| Protein | 8g | 16% |
| Salt | 1.4g | 23% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Tim Hortons publishes the amounts, not these percentages.
Everything You Need to Know About Tim Hortons Maple Syrup Pancakes
How to order Maple Syrup Pancakes at Tim Hortons
Maple Syrup Pancakes is available at the till, on the kiosk screens and through the Tim Hortons app, for collection or for delivery. It is filed under Breakfast. Branch by branch availability varies, which the app reflects once you choose a location.
Tim Hortons Maple Syrup Pancakes price in 2026
There is no verified Tim Hortons Maple Syrup Pancakes price for 2026. Tim Hortons prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Protein for the calories
It gives 2.2g of protein per 100 kcal, against a menu average of 5.9g across everything we hold for Tim Hortons. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 26th of 27 in its section.
A lighter choice in the same section
Hash Brown sits in the same part of the menu at 90 kcal, which is 268 fewer than this for £1.49. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Finding it near you
We list 63 Tim Hortons branches across 4 of the four UK nations, with the Northern Ireland postcode area holding the most at 12. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Tim Hortons app confirms it in seconds.
What 358 kcal means here
358 kcal is a little below the Breakfast average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Pro Tips for Ordering Maple Syrup Pancakes
Breakfast timing
Breakfast items come off the menu at a set time, which varies by branch rather than nationally. The only way to be sure is to get there before the changeover, and the app shows the current menu for the branch you have selected.
Diet marking
Tim Hortons marks this as vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Allergens declared
Tim Hortons declares 3 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, eggs and milk. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Frequently Asked Questions About Tim Hortons Maple Syrup Pancakes
How much is Maple Syrup Pancakes at Tim Hortons?
How many calories are in Maple Syrup Pancakes?
What is a lighter alternative to Maple Syrup Pancakes?
Is Maple Syrup Pancakes a good source of protein?
What allergens does Tim Hortons declare in Maple Syrup Pancakes?
Is Maple Syrup Pancakes available at every Tim Hortons in the UK?
More Tim Hortons Menu Items
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Bacon Roll (Loin)
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Original Breakfast Wrap
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Big Breakfast Wrap
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Loaded Veggie Wrap
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Egg and Cheese Muffin
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Bacon, Egg and Cheese Muffin (Streaky Bacon)
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Bacon, Egg and Cheese Muffin Stack (Streaky Bacon)
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About Tim Hortons - Coffee & Bakery Restaurant
Tim Hortons trades as a coffee & bakery chain in the UK, and we list 63 of its branches. We track 181 of its menu items across 5 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Tim Hortons and earns nothing from your order.
