PERi-PERi Nuts
£3.75*
793 kcal
27.3g protein
Updated 12 September 2026 · price from a third party listing
At 793 kcal, PERi-PERi Nuts is the heaviest single item on Nando's Starters list. Updated 12 September 2026.
Crunchy almonds, cashews and macadamia nuts in a fiery PERi-PERi seasoning.
The £3.75 figure came from a third party listing rather than from Nando's, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Allergens Nando's declares
Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Nando's · 3278 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 793 kcal | 40% |
| Fat | 67.4g | 96% |
| of which saturates | 8.8g | 44% |
| of which sugars | 5.9g | 7% |
| Fibre | 9g | — |
| Protein | 27.3g | 55% |
| Salt | 1.2g | 20% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Nando's publishes the amounts, not these percentages.
Everything You Need to Know About Nando's PERi-PERi Nuts
How to order PERi-PERi Nuts at Nando's
Counter, kiosk and app all carry it. The Nando's app adds collection and delivery. It is filed under Starters. Branch by branch availability varies, which the app reflects once you choose a location.
Nando's PERi-PERi Nuts price in 2026
The Nando's PERi-PERi Nuts price in 2026 is £3.75 on the figures we hold, with branch to branch variation between £3.75 and £3.95. The figure came from a third party listing rather than from Nando's, so read it as a ceiling. Within the Starters section that puts it 2nd of 8 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
What 793 kcal means here
793 kcal is well above the Starters average. That is most of a day's energy for a smaller adult in one item, so treat the rest of the order accordingly. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Finding it near you
We list 488 Nando's branches across 4 of the four UK nations, with the London W postcode area holding the most at 17. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Nando's app confirms it in seconds.
Where it sits on price
1 item costs less than this one in the Starters section and 6 cost more, out of 8 we hold a price for. The closest thing to it on price is Spicy Mixed Olives at £3.75, so those two are the real comparison when you are deciding.
Diet marking
Nando's marks this as vegan and vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Pro Tips for Ordering PERi-PERi Nuts
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Nando's rather than an awkward one.
Protein for the calories
It gives 3.4g of protein per 100 kcal, against a menu average of 5.3g across everything we hold for Nando's. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 2nd of 9 in its section.
Allergens declared
Nando's declares 5 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, milk, tree nuts, peanuts and soya. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Frequently Asked Questions About Nando's PERi-PERi Nuts
How much is PERi-PERi Nuts at Nando's?
How many calories are in PERi-PERi Nuts?
What is a lighter alternative to PERi-PERi Nuts?
Is PERi-PERi Nuts a good source of protein?
What allergens does Nando's declare in PERi-PERi Nuts?
Is PERi-PERi Nuts available at every Nando's in the UK?
More Nando's Menu Items
Chicken Chorizo
Grilled chicken chorizo, spiced with smoked paprika and garlic, then drizzled with PERi-Honey. No pork. Not a sausage.
Dare to share
Choose any three starters.
Halloumi Sticks & Chilli Jam
Five chunky sticks of grilled halloumi with our chilli jam for dipping.
Halloumi Sticks & PERi-Honey
Five chunky sticks of grilled halloumi with PERi-Honey for dipping.
Houmous with PERi-PERi Drizzle
Served with warm pitta triangles.
Sweet Potato Wedges
Served with our Garlic PERinaise. 10p from every plate goes towards fighting malaria in our homeland Southern Africa.
3 Wings
Juicy wings, flame-grilled in your favourite spice.
Cheesy Garlic Pitta
A toasted sourdough pitta oozing with melty cheddar cheese, garlic, spring onions and a hint of PERi-PERi. Served with our red pepper chutney on the side.
Popular Items at Other Restaurants
McDonald's
Big Mac
£4.79 · 509 kcal
KFC
FILLET TOWER BURGER
£7.09 · 604 kcal
Burger King
Breakfast King
£5.49 · 506 kcal
Subway
Big Breakwich (6-inch)
£4.99 · 599 kcal
Greggs
Bacon Breakfast Roll
£2.40 · 321 kcal
Costa Coffee
Maple Hazel Latte
£5.60 · 315 kcal
Starbucks
Iced Apple Crumble Matcha Latte
£6.80 · 328 kcal
Wagamama
chicken katsu curry
£14.50 · 988 kcal
About Nando's - Casual Dining Restaurant
Nando's trades as a casual dining chain in the UK, and we list 488 of its branches. We track 183 of its menu items across 18 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Nando's and earns nothing from your order.
