Nando's Kids Menu 2026
Updated 12 September 2026. 9 dishes from the Nando's kids menu, with prices, calories and allergens.
Nando's Kids Menu at a Glance
Dishes
9
in one section
Prices
£3.50
up to £6.25
Calories
77–435 kcal
9 dishes with a figure
Nando's lists 9 dishes on its kids menu. Prices run from £3.50 to £6.25, and the cheapest is Bottomless Soft Swirl Tub at £3.50.
Calories run from 77 kcal for Pip Organic Cloudy Apple Juice to 435 kcal for Mac & Cheese. These are the chain's own published figures for each portion, the same numbers that sit on each dish's own page.
The average kids dish of 150 kcal or more comes to 294 kcal, 202 kcal lighter than the 497 kcal average across the full menu.
A priced kids dish averages £5.79, against £7.19 across every priced item on the full menu.
Updated 12 September 2026. Prices and availability are set branch by branch, so the menu in your own branch has the final word.
Nando's Nandinos (Kids)
9 dishes, priced from £3.50 to £6.25. The lightest is Pip Organic Cloudy Apple Juice at 77 kcal and the heaviest Mac & Cheese at 435 kcal.
| Item | Price | Calories |
|---|---|---|
| Nandino Burger | varies by branch | 284 kcal |
| Chicken Breast | £6.25* | 138 kcal |
| Mac & Cheese | £6.25* | 435 kcal |
| Little Pitta | £6.25* | 302 kcal |
| Bottomless Soft Swirl Tub | £3.50* | 189 kcal |
| Pip Organic Cloudy Apple Juice | £6.25* | 77 kcal |
| Pip Organic Pineapple & Mango Smoothie | £6.25* | 95 kcal |
| Buttermilk Pancakes (Nandinos (Kids)) | varies by branch | 332 kcal |
| Egg On Toast | varies by branch | 224 kcal |
Lowest-Calorie Nando's Kids Options
The lightest dishes of 150 kcal or more on the kids menu, in Nando's own figures. Drinks, sauces and small extras are left out so the list compares like with like.
| Item | Calories | Fat | Protein | Salt |
|---|---|---|---|---|
| Bottomless Soft Swirl Tub | 189 kcal | 8.9g | 5.3g | 0g |
| Egg On Toast | 224 kcal | 5.6g | 5.8g | 0.7g |
| Nandino Burger | 284 kcal | 6g | 31.3g | 1.4g |
| Little Pitta | 302 kcal | 7.8g | 32.5g | 1.4g |
| Buttermilk Pancakes (Nandinos (Kids)) | 332 kcal | 1.3g | 7g | 1.6g |
| Mac & Cheese | 435 kcal | 21.9g | 20.5g | 1.5g |
Highest-Protein Kids Picks
Ranked by grams of protein per portion. The calorie column sits beside it, so the trade-off is visible at a glance.
| Item | Calories | Fat | Protein | Salt |
|---|---|---|---|---|
| Little Pitta | 302 kcal | 7.8g | 32.5g | 1.4g |
| Nandino Burger | 284 kcal | 6g | 31.3g | 1.4g |
| Chicken Breast | 138 kcal | 2.6g | 28.6g | 0.7g |
| Mac & Cheese | 435 kcal | 21.9g | 20.5g | 1.5g |
| Buttermilk Pancakes (Nandinos (Kids)) | 332 kcal | 1.3g | 7g | 1.6g |
| Egg On Toast | 224 kcal | 5.6g | 5.8g | 0.7g |
| Bottomless Soft Swirl Tub | 189 kcal | 8.9g | 5.3g | 0g |
Tips for Ordering from the Nando's Kids Menu
The lightest dish of 150 kcal or more
Bottomless Soft Swirl Tub is the lowest-calorie dish of 150 kcal or more on the kids menu, at 189 kcal. The heaviest, Mac & Cheese, carries 435 kcal, so the choice of dish moves the total by 246 kcal before a drink is added.
Most protein for the plate
Little Pitta has the most protein on the kids menu at 32.5g for 302 kcal. The next two are Nandino Burger (31.3g) and Chicken Breast (28.6g).
Watch the salt
Buttermilk Pancakes (Nandinos (Kids)) carries 1.6g of salt, the most on the kids menu. The NHS puts the daily maximum for children aged 7 to 10 at 5g, and lower for younger children, so that one dish is 32% of an older child's day.
Where the price gap is
The kids menu spans £2.75 from the cheapest to the dearest dish. Prices here come from Nando's own menu or a dated listing, and your branch can charge a little more or less.
Vegetarian and vegan choices
6 of the 9 dishes are marked vegetarian, 3 of them vegan, in the chain's own data. Examples include Mac & Cheese, Bottomless Soft Swirl Tub and Pip Organic Cloudy Apple Juice.
Check the allergen list per dish
6 of the 9 dishes carry a published allergen list, and 1 of those list no gluten. Each dish page shows its own list, and the kitchen remains the final check for a severe allergy.
Allergens on the Nando's Kids Menu
How many of the 6 dishes with a published allergen list declare each of the 14 regulated allergens. Each dish page shows the full list, including anything Nando's marks as a possible trace.
A published list cannot account for a shared kitchen. If an allergy is severe, ask staff on the day before you order.
