Herby Pickle Bowl
Price variesset by each branch, so check the Nando's app
33 kcal
1.4g protein
Updated 12 September 2026

Herby Pickle Bowl is the lightest thing in Nando's Dips & Extras section at 33 kcal. Updated 12 September 2026.
Crunchy pickled cucumbers with a tangy kick.
The price is missing here for a reason. Nando's does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Nutrition Information
Per portion, as served
As published by Nando's · 138 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 33 kcal | 2% |
| Fat | 0.3g | 0% |
| of which saturates | 0.1g | 1% |
| of which sugars | 5.5g | 6% |
| Fibre | 1.4g | — |
| Protein | 1.4g | 3% |
| Salt | 1.3g | 22% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Nando's publishes the amounts, not these percentages.
Everything You Need to Know About Nando's Herby Pickle Bowl
How to order Herby Pickle Bowl at Nando's
You can order Herby Pickle Bowl at the counter, at a Nando's kiosk, or in the Nando's app for collection or delivery. It is filed under Dips & Extras. Availability is set per branch, so a smaller site may not carry it at all.
Nando's Herby Pickle Bowl price in 2026
There is no verified Nando's Herby Pickle Bowl price for 2026. Nando's prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
What 33 kcal means here
33 kcal is well below the Dips & Extras average. On its own it is a small addition to a day rather than a meal. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Finding it near you
We list 488 Nando's branches across 4 of the four UK nations, with the London W postcode area holding the most at 17. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Nando's app confirms it in seconds.
Diet marking
Nando's marks this as vegan and vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Protein for the calories
It gives 4.2g of protein per 100 kcal, against a menu average of 5.3g across everything we hold for Nando's. That is about average for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 13th of 18 in its section.
Pro Tips for Ordering Herby Pickle Bowl
How much of it you actually use
A dip or sauce figure covers one pot as served. Two pots is double, and this is the part of an order people forget when they add up a meal. It is also the easiest thing to halve without noticing.
Salt worth knowing about
At 1.3g of salt it accounts for 22% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Frequently Asked Questions About Nando's Herby Pickle Bowl
How much is Herby Pickle Bowl at Nando's?
How many calories are in Herby Pickle Bowl?
Is Herby Pickle Bowl a good source of protein?
Is Herby Pickle Bowl available at every Nando's in the UK?
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Grilled Pineapple
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1/2 Avocado
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PERi-PERi Drizzle
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About Nando's - Casual Dining Restaurant
Nando's trades as a casual dining chain in the UK, and we list 488 of its branches. We track 183 of its menu items across 18 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Nando's and earns nothing from your order.
