Grilled Pineapple
£1.00*
39 kcal
0.2g protein
Updated 12 September 2026 · price from a third party listing
Grilled Pineapple sits 2nd of 16 on price in Nando's Dips & Extras section, at £1.00 and 39 kcal. Updated 12 September 2026.
Add it to a burger, pitta or wrap for some juicy content.
The £1.00 figure came from a third party listing rather than from Nando's, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Nutrition Information
Per portion, as served
As published by Nando's · 164 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 39 kcal | 2% |
| Fat | 0.1g | 0% |
| of which sugars | 7.6g | 8% |
| Fibre | 0.6g | — |
| Protein | 0.2g | 0% |
| Salt | 0g | 0% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Nando's publishes the amounts, not these percentages.
Everything You Need to Know About Nando's Grilled Pineapple
How to order Grilled Pineapple at Nando's
You can order Grilled Pineapple at the counter, at a Nando's kiosk, or in the Nando's app for collection or delivery. It is filed under Dips & Extras. Branch by branch availability varies, which the app reflects once you choose a location.
Nando's Grilled Pineapple price in 2026
The Nando's Grilled Pineapple price in 2026 is £1.00 on the figures we hold. The figure came from a third party listing rather than from Nando's, so read it as a ceiling. Within the Dips & Extras section that puts it 2nd of 16 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
Diet marking
Nando's marks this as low_lactose, vegan and vegetarian. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
More protein for similar money
Toasted Pitta costs about the same at £1.00 and carries 7.1g of protein against this item's 0.2g. If the point of the order is to be full for longer, that is the better buy of the two.
What 39 kcal means here
39 kcal is well below the Dips & Extras average. On its own it is a small addition to a day rather than a meal. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Finding it near you
We list 488 Nando's branches across 4 of the four UK nations, with the London W postcode area holding the most at 17. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Nando's app confirms it in seconds.
Pro Tips for Ordering Grilled Pineapple
How much of it you actually use
A dip or sauce figure covers one pot as served. Two pots is double, and this is the part of an order people forget when they add up a meal. It is also the easiest thing to halve without noticing.
Protein for the calories
It gives 0.5g of protein per 100 kcal, against a menu average of 5.3g across everything we hold for Nando's. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 16th of 18 in its section.
Where it sits on price
1 item costs less than this one in the Dips & Extras section and 14 cost more, out of 16 we hold a price for. The closest thing to it on price is Cheddar Cheese at £1.00, so those two are the real comparison when you are deciding.
Frequently Asked Questions About Nando's Grilled Pineapple
How much is Grilled Pineapple at Nando's?
How many calories are in Grilled Pineapple?
Is Grilled Pineapple a good source of protein?
Is Grilled Pineapple available at every Nando's in the UK?
More Nando's Menu Items
Herby Pickle Bowl
Crunchy pickled cucumbers with a tangy kick.
Grilled Halloumi Cheese
Two slices of soft, salty halloumi.
2 Boneless Chicken Thighs
Flame-grilled in your favourite spice.
Cheddar Cheese
The only thing mild on the menu. Add it to a burger, pitta or wrap.
Grilled Chicken Breast
Marinated in PERi-PERi then grilled in your favourite spice.
1/2 Avocado
Ripe and ready.
PERi-PERi Drizzle
20ml. A smoky, spicy PERi-PERi infused oil. Perfect for drizzling.
Beanie Patty
Made with cheddar cheese, chickpeas, sweetcorn, lentils, peas and pumpkin seeds.
Popular Items at Other Restaurants
McDonald's
Big Mac
£4.79 · 509 kcal
KFC
FILLET TOWER BURGER
£7.09 · 604 kcal
Burger King
Breakfast King
£5.49 · 506 kcal
Subway
Big Breakwich (6-inch)
£4.99 · 599 kcal
Greggs
Bacon Breakfast Roll
£2.40 · 321 kcal
Costa Coffee
Maple Hazel Latte
£5.60 · 315 kcal
Starbucks
Iced Apple Crumble Matcha Latte
£6.80 · 328 kcal
Wagamama
chicken katsu curry
£14.50 · 988 kcal
About Nando's - Casual Dining Restaurant
Nando's trades as a casual dining chain in the UK, and we list 488 of its branches. We track 183 of its menu items across 18 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Nando's and earns nothing from your order.
