2 Boneless Chicken Thighs
£5.00*
353 kcal
42.8g protein
Updated 12 September 2026 · price from a third party listing
2 Boneless Chicken Thighs carries more protein than anything else in Nando's Dips & Extras section, at 42.8g for 353 kcal. Updated 12 September 2026.
Flame-grilled in your favourite spice.
The £5.00 figure came from a third party listing rather than from Nando's, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Nutrition Information
Per portion, as served
As published by Nando's · 1416 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 353 kcal | 18% |
| Fat | 18.6g | 27% |
| of which saturates | 4.8g | 24% |
| of which sugars | 0.1g | 0% |
| Fibre | 0.7g | — |
| Protein | 42.8g | 86% |
| Salt | 1.1g | 18% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Nando's publishes the amounts, not these percentages.
Everything You Need to Know About Nando's 2 Boneless Chicken Thighs
How to order 2 Boneless Chicken Thighs at Nando's
2 Boneless Chicken Thighs is available at the till, on the kiosk screens and through the Nando's app, for collection or for delivery. It is filed under Dips & Extras. Branch by branch availability varies, which the app reflects once you choose a location.
Nando's 2 Boneless Chicken Thighs price in 2026
The Nando's 2 Boneless Chicken Thighs price in 2026 is £5.00 on the figures we hold. The figure came from a third party listing rather than from Nando's, so read it as a ceiling. Within the Dips & Extras section that puts it 16th of 16 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
A lighter choice in the same section
Toasted Pitta sits in the same part of the menu at 246 kcal, which is 107 fewer than this for £1.00. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
What 353 kcal means here
353 kcal is well above the Dips & Extras average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Protein for the calories
It gives 12.1g of protein per 100 kcal, against a menu average of 5.3g across everything we hold for Nando's. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 1st of 18 in its section.
The most expensive in its section
It tops the Dips & Extras list on price, out of 16 priced items. The dearest item in a section is not always the worst value, and the nutrition table above is the honest way to judge that.
Pro Tips for Ordering 2 Boneless Chicken Thighs
Ordering it at the counter
Ask for it without one element, or without a sauce, and the total drops below the published figure. Staff handle that request routinely. The number in the table is the standard build as Nando's makes it. The item on its own rather than as a meal is the larger saving on both price and energy.
Diet marking
Nando's marks this as low_lactose. That is the chain's own classification of the recipe rather than a statement about how it is cooked, and vegan marking in particular sits alongside shared equipment at most of these brands.
Finding it near you
We list 488 Nando's branches across 4 of the four UK nations, with the London W postcode area holding the most at 17. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Nando's app confirms it in seconds.
Frequently Asked Questions About Nando's 2 Boneless Chicken Thighs
How much is 2 Boneless Chicken Thighs at Nando's?
How many calories are in 2 Boneless Chicken Thighs?
What is a lighter alternative to 2 Boneless Chicken Thighs?
Is 2 Boneless Chicken Thighs a good source of protein?
Is 2 Boneless Chicken Thighs available at every Nando's in the UK?
More Nando's Menu Items
Herby Pickle Bowl
Crunchy pickled cucumbers with a tangy kick.
Grilled Halloumi Cheese
Two slices of soft, salty halloumi.
Cheddar Cheese
The only thing mild on the menu. Add it to a burger, pitta or wrap.
Grilled Chicken Breast
Marinated in PERi-PERi then grilled in your favourite spice.
Grilled Pineapple
Add it to a burger, pitta or wrap for some juicy content.
1/2 Avocado
Ripe and ready.
PERi-PERi Drizzle
20ml. A smoky, spicy PERi-PERi infused oil. Perfect for drizzling.
Beanie Patty
Made with cheddar cheese, chickpeas, sweetcorn, lentils, peas and pumpkin seeds.
Popular Items at Other Restaurants
McDonald's
Big Mac
£4.79 · 509 kcal
KFC
FILLET TOWER BURGER
£7.09 · 604 kcal
Burger King
Breakfast King
£5.49 · 506 kcal
Subway
Big Breakwich (6-inch)
£4.99 · 599 kcal
Greggs
Bacon Breakfast Roll
£2.40 · 321 kcal
Costa Coffee
Maple Hazel Latte
£5.60 · 315 kcal
Starbucks
Iced Apple Crumble Matcha Latte
£6.80 · 328 kcal
Wagamama
chicken katsu curry
£14.50 · 988 kcal
About Nando's - Casual Dining Restaurant
Nando's trades as a casual dining chain in the UK, and we list 488 of its branches. We track 183 of its menu items across 18 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Nando's and earns nothing from your order.
