Tuna mayo and Cheddar cheese
Price variesset by each branch, so check the Wetherspoons app
581 kcal
34g protein
Updated 12 September 2026
Tuna mayo and Cheddar cheese at Wetherspoons carries 581 kcal and 34g of protein. Updated 12 September 2026.
Please check allergens for relevant sides
No verifiable price exists for it. Wetherspoons sets prices branch by branch and publishes no national list, so the only accurate number is the one on the board in front of you or in the app.
Allergens Wetherspoons declares
Source: Wetherspoon allergen and nutrition information (allergens.jdwetherspoon.com, The Moon Under Water, Manchester, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Wetherspoons
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 581 kcal | 29% |
| Fat | 24g | 34% |
| of which saturates | 10g | 50% |
| Carbohydrate | 55g | 21% |
| of which sugars | 1g | 1% |
| Fibre | 2g | — |
| Protein | 34g | 68% |
| Salt | 2g | 33% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Wetherspoons publishes the amounts, not these percentages.
Everything You Need to Know About Wetherspoons Tuna mayo and Cheddar cheese
How to order Tuna mayo and Cheddar cheese at Wetherspoons
Tuna mayo and Cheddar cheese is available at the till, on the kiosk screens and through the Wetherspoons app, for collection or for delivery. It is filed under Deli Deals. Branch by branch availability varies, which the app reflects once you choose a location.
Wetherspoons Tuna mayo and Cheddar cheese price in 2026
There is no verified Wetherspoons Tuna mayo and Cheddar cheese price for 2026. Wetherspoons prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Finding it near you
We list 819 Wetherspoons branches across 4 of the four UK nations, with the Birmingham postcode area holding the most at 29. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Wetherspoons app confirms it in seconds.
A lighter choice in the same section
Spicy rice sits in the same part of the menu at 203 kcal, which is 378 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Protein for the calories
It gives 5.9g of protein per 100 kcal, against a menu average of 4.3g across everything we hold for Wetherspoons. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 5th of 15 in its section.
Allergens declared
Wetherspoons declares 5 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, eggs, fish, milk and mustard. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Pro Tips for Ordering Tuna mayo and Cheddar cheese
How much of it you actually use
A dip or sauce figure covers one pot as served. Two pots is double, and this is the part of an order people forget when they add up a meal. It is also the easiest thing to halve without noticing.
What 581 kcal means here
581 kcal is about level with the Deli Deals average. That is a full meal's worth on its own, before anything else goes on the tray. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Salt worth knowing about
At 2g of salt it accounts for 33% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Frequently Asked Questions About Wetherspoons Tuna mayo and Cheddar cheese
How much is Tuna mayo and Cheddar cheese at Wetherspoons?
How many calories are in Tuna mayo and Cheddar cheese?
What is a lighter alternative to Tuna mayo and Cheddar cheese?
Is Tuna mayo and Cheddar cheese a good source of protein?
What allergens does Wetherspoons declare in Tuna mayo and Cheddar cheese?
How much salt is in Tuna mayo and Cheddar cheese?
Is Tuna mayo and Cheddar cheese available at every Wetherspoons in the UK?
More Wetherspoons Menu Items
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Vegetarian brunch
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About Wetherspoons - Pub Restaurant Restaurant
Wetherspoons trades as a pub restaurant chain in the UK, and we list 819 of its branches. We track 367 of its menu items across 20 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Wetherspoons and earns nothing from your order.
