Small American breakfast
Price variesset by each branch, so check the Wetherspoons app
630 kcal
22g protein
Updated 12 September 2026

Small American breakfast at Wetherspoons carries 630 kcal and 22g of protein. Updated 12 September 2026.
Fried egg, hash brown, maple-cured bacon, sausage, two pancakes, maple-flavour syrup
Wetherspoons publishes no price for this item that we can verify, and its restaurants price independently of each other, so the figure you pay is set at your own branch. We leave the price blank rather than print a national average nobody charges.
Allergens Wetherspoons declares
Source: Wetherspoon allergen and nutrition information (allergens.jdwetherspoon.com, The Moon Under Water, Manchester, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Wetherspoons
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 630 kcal | 32% |
| Fat | 27g | 39% |
| of which saturates | 8g | 40% |
| Carbohydrate | 73g | 28% |
| of which sugars | 30g | 33% |
| Fibre | 4g | — |
| Protein | 22g | 44% |
| Salt | 3g | 50% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Wetherspoons publishes the amounts, not these percentages.
Everything You Need to Know About Wetherspoons Small American breakfast
How to order Small American breakfast at Wetherspoons
You can order Small American breakfast at the counter, at a Wetherspoons kiosk, or in the Wetherspoons app for collection or delivery. It is filed under Breakfast. Branch by branch availability varies, which the app reflects once you choose a location.
Wetherspoons Small American breakfast price in 2026
There is no verified Wetherspoons Small American breakfast price for 2026. Wetherspoons prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Allergens declared
Wetherspoons declares 4 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, eggs, milk and sulphites (sulphur dioxide). A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Sugar in plain terms
30g of sugar works out at roughly 8 teaspoons. The adult reference intake is 90g a day and the NHS free sugars guideline is tighter at 30g, so one of these covers a real portion of either figure.
Finding it near you
We list 819 Wetherspoons branches across 4 of the four UK nations, with the Birmingham postcode area holding the most at 29. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Wetherspoons app confirms it in seconds.
What 630 kcal means here
630 kcal is well above the Breakfast average. That is a full meal's worth on its own, before anything else goes on the tray. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Pro Tips for Ordering Small American breakfast
Breakfast timing
Breakfast items come off the menu at a set time, which varies by branch rather than nationally. The only way to be sure is to get there before the changeover, and the app shows the current menu for the branch you have selected.
Protein for the calories
It gives 3.5g of protein per 100 kcal, against a menu average of 4.3g across everything we hold for Wetherspoons. That is about average for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 19th of 67 in its section.
A lighter choice in the same section
Breakfast muffin sits in the same part of the menu at 520 kcal, which is 110 fewer than this for £4.39. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Frequently Asked Questions About Wetherspoons Small American breakfast
How much is Small American breakfast at Wetherspoons?
How many calories are in Small American breakfast?
What is a lighter alternative to Small American breakfast?
Is Small American breakfast a good source of protein?
What allergens does Wetherspoons declare in Small American breakfast?
How much salt is in Small American breakfast?
Is Small American breakfast available at every Wetherspoons in the UK?
More Wetherspoons Menu Items
Large breakfast
Two fried eggs, bacon, two sausages, baked beans, three hash browns, mushroom, two slices of toast
Traditional breakfast
Fried egg, bacon, sausage, baked beans, two hash browns, slice of toast
Small breakfast
Fried egg, bacon, sausage, baked beans, hash brown
Large vegetarian breakfast
Two fried eggs, three vegan sausages, baked beans, three hash browns, mushroom, tomato, two slices of toast
Vegetarian breakfast
Two fried eggs, two vegan sausages, baked beans, two hash browns, mushroom, tomato, slice of toast
Small vegetarian breakfast
Fried egg, vegan sausage, baked beans, hash brown, tomato
Vegan breakfast
Two vegan sausages, baked beans, two hash browns, mushroom, tomato, slice of toast, vegan spread.
Freedom breakfast
Two fried eggs, bacon, baked beans, two hash browns, mushroom, tomato
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About Wetherspoons - Pub Restaurant Restaurant
Wetherspoons trades as a pub restaurant chain in the UK, and we list 819 of its branches. We track 367 of its menu items across 20 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Wetherspoons and earns nothing from your order.
