Small breakfast
£4.29
435 kcal
23g protein
Updated 12 September 2026
Small breakfast sits 9th of 20 on price in Wetherspoons’ Breakfast section, at £4.29 and 435 kcal. Updated 12 September 2026.
Fried egg, bacon, sausage, baked beans, hash brown
That price is Wetherspoons’ own published figure, and it sits close to the average for the Breakfast section. Branch pricing still moves it: an airport, motorway or station site charges more than a high street one for the same thing.
Allergens Wetherspoons declares
Source: Wetherspoon allergen and nutrition information (allergens.jdwetherspoon.com, The Moon Under Water, Manchester, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Wetherspoons
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 435 kcal | 22% |
| Fat | 25g | 36% |
| of which saturates | 8g | 40% |
| Carbohydrate | 27g | 10% |
| of which sugars | 3g | 3% |
| Fibre | 5g | — |
| Protein | 23g | 46% |
| Salt | 3g | 50% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Wetherspoons publishes the amounts, not these percentages.
Everything You Need to Know About Wetherspoons Small breakfast
How to order Small breakfast at Wetherspoons
Counter, kiosk and app all carry it. The Wetherspoons app adds collection and delivery. It is filed under Breakfast. Not every branch stocks it, and the app is honest about that before you pay.
Wetherspoons Small breakfast price in 2026
The Wetherspoons Small breakfast price in 2026 is £4.29 on the figures we hold. The figure is Wetherspoons’ own published price. Within the Breakfast section that puts it 9th of 20 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
A lighter choice in the same section
Small American-style pancakes with bacon, maple-flavoured syrup sits in the same part of the menu at 323 kcal, which is 112 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Salt worth knowing about
At 3g of salt it accounts for 50% of the 6g daily maximum the NHS recommends for adults, a large part of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Where it sits on price
8 items cost less than this one in the Breakfast section and 11 cost more, out of 20 we hold a price for. The closest thing to it on price is Small vegetarian breakfast at £4.29, so those two are the real comparison when you are deciding.
What 435 kcal means here
435 kcal is a little above the Breakfast average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Pro Tips for Ordering Small breakfast
Breakfast timing
Breakfast items come off the menu at a set time, which varies by branch rather than nationally. The only way to be sure is to get there before the changeover, and the app shows the current menu for the branch you have selected.
Finding it near you
We list 819 Wetherspoons branches across 4 of the four UK nations, with the Birmingham postcode area holding the most at 29. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Wetherspoons app confirms it in seconds.
Saturated fat
8g of saturates is 40% of the 20g reference intake. That figure is the one worth watching over a week rather than a meal, and it is the number that separates two items with similar calorie counts.
Frequently Asked Questions About Wetherspoons Small breakfast
How much is Small breakfast at Wetherspoons?
How many calories are in Small breakfast?
What is a lighter alternative to Small breakfast?
Is Small breakfast a good source of protein?
What allergens does Wetherspoons declare in Small breakfast?
How much salt is in Small breakfast?
Is Small breakfast available at every Wetherspoons in the UK?
More Wetherspoons Menu Items
Large breakfast
Two fried eggs, bacon, two sausages, baked beans, three hash browns, mushroom, two slices of toast
Traditional breakfast
Fried egg, bacon, sausage, baked beans, two hash browns, slice of toast
Large vegetarian breakfast
Two fried eggs, three vegan sausages, baked beans, three hash browns, mushroom, tomato, two slices of toast
Vegetarian breakfast
Two fried eggs, two vegan sausages, baked beans, two hash browns, mushroom, tomato, slice of toast
Small vegetarian breakfast
Fried egg, vegan sausage, baked beans, hash brown, tomato
Vegan breakfast
Two vegan sausages, baked beans, two hash browns, mushroom, tomato, slice of toast, vegan spread.
Freedom breakfast
Two fried eggs, bacon, baked beans, two hash browns, mushroom, tomato
American breakfast
Two fried eggs, two hash browns, maple-cured bacon, two sausages, four pancakes, maple-flavour syrup
Popular Items at Other Restaurants
McDonald's
Big Mac
£4.79 · 509 kcal
KFC
FILLET TOWER BURGER
£7.09 · 604 kcal
Burger King
Breakfast King
£5.49 · 506 kcal
Subway
Big Breakwich (6-inch)
£4.99 · 599 kcal
Greggs
Bacon Breakfast Roll
£2.40 · 321 kcal
Costa Coffee
Maple Hazel Latte
£5.60 · 315 kcal
Starbucks
Iced Apple Crumble Matcha Latte
£6.80 · 328 kcal
Nando's
Halloumi Sticks & Chilli Jam
£4.95 · 458 kcal
About Wetherspoons - Pub Restaurant Restaurant
Wetherspoons trades as a pub restaurant chain in the UK, and we list 819 of its branches. We track 367 of its menu items across 20 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Wetherspoons and earns nothing from your order.
