Egg & bacon muffin
£4.17
351 kcal
20g protein
Updated 12 September 2026
Egg & bacon muffin sits 6th of 20 on price in Wetherspoons’ Breakfast section, at £4.17 and 351 kcal. Updated 12 September 2026.
Fried egg, bacon, American-style cheese, in an English muffin
That price is Wetherspoons’ own published figure, and it sits close to the average for the Breakfast section. Branch pricing still moves it: an airport, motorway or station site charges more than a high street one for the same thing.
Allergens Wetherspoons declares
May contain traces
Source: Wetherspoon allergen and nutrition information (allergens.jdwetherspoon.com, The Moon Under Water, Manchester, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Wetherspoons
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 351 kcal | 18% |
| Fat | 13g | 19% |
| of which saturates | 5g | 25% |
| Carbohydrate | 37g | 14% |
| of which sugars | 4g | 4% |
| Fibre | 3g | — |
| Protein | 20g | 40% |
| Salt | 2g | 33% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Wetherspoons publishes the amounts, not these percentages.
Everything You Need to Know About Wetherspoons Egg & bacon muffin
How to order Egg & bacon muffin at Wetherspoons
You can order Egg & bacon muffin at the counter, at a Wetherspoons kiosk, or in the Wetherspoons app for collection or delivery. It is filed under Breakfast. Branch by branch availability varies, which the app reflects once you choose a location.
Wetherspoons Egg & bacon muffin price in 2026
The Wetherspoons Egg & bacon muffin price in 2026 is £4.17 on the figures we hold. The figure is Wetherspoons’ own published price. Within the Breakfast section that puts it 6th of 20 on price. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
Where it sits on price
5 items cost less than this one in the Breakfast section and 14 cost more, out of 20 we hold a price for. The closest thing to it on price is Egg & sausage muffin at £4.17, so those two are the real comparison when you are deciding.
Allergens declared
Wetherspoons declares 4 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, eggs, milk and soya. It also lists sesame as a possible trace, meaning Wetherspoons cannot rule that out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Protein for the calories
It gives 5.7g of protein per 100 kcal, against a menu average of 4.3g across everything we hold for Wetherspoons. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 23rd of 67 in its section.
More protein for similar money
Freedom breakfast costs about the same at £4.50 and carries 30g of protein against this item's 20g. If the point of the order is to be full for longer, that is the better buy of the two.
Pro Tips for Ordering Egg & bacon muffin
Breakfast timing
Breakfast items come off the menu at a set time, which varies by branch rather than nationally. The only way to be sure is to get there before the changeover, and the app shows the current menu for the branch you have selected.
Salt worth knowing about
At 2g of salt it accounts for 33% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Finding it near you
We list 819 Wetherspoons branches across 4 of the four UK nations, with the Birmingham postcode area holding the most at 29. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Wetherspoons app confirms it in seconds.
Frequently Asked Questions About Wetherspoons Egg & bacon muffin
How much is Egg & bacon muffin at Wetherspoons?
How many calories are in Egg & bacon muffin?
What is a lighter alternative to Egg & bacon muffin?
Is Egg & bacon muffin a good source of protein?
What allergens does Wetherspoons declare in Egg & bacon muffin?
How much salt is in Egg & bacon muffin?
Is Egg & bacon muffin available at every Wetherspoons in the UK?
More Wetherspoons Menu Items
Large breakfast
Two fried eggs, bacon, two sausages, baked beans, three hash browns, mushroom, two slices of toast
Traditional breakfast
Fried egg, bacon, sausage, baked beans, two hash browns, slice of toast
Small breakfast
Fried egg, bacon, sausage, baked beans, hash brown
Large vegetarian breakfast
Two fried eggs, three vegan sausages, baked beans, three hash browns, mushroom, tomato, two slices of toast
Vegetarian breakfast
Two fried eggs, two vegan sausages, baked beans, two hash browns, mushroom, tomato, slice of toast
Small vegetarian breakfast
Fried egg, vegan sausage, baked beans, hash brown, tomato
Vegan breakfast
Two vegan sausages, baked beans, two hash browns, mushroom, tomato, slice of toast, vegan spread.
Freedom breakfast
Two fried eggs, bacon, baked beans, two hash browns, mushroom, tomato
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About Wetherspoons - Pub Restaurant Restaurant
Wetherspoons trades as a pub restaurant chain in the UK, and we list 819 of its branches. We track 367 of its menu items across 20 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Wetherspoons and earns nothing from your order.
