Chicken wings (five chicken wings)
Price variesset by each branch, so check the Wetherspoons app
445 kcal
45g protein
Updated 12 September 2026
Chicken wings (five chicken wings) carries more protein than anything else in Wetherspoons’ Wings, Bites And Strips section, at 45g for 445 kcal. Updated 12 September 2026.
Five chicken wings
The price is missing here for a reason. Wetherspoons does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Allergens Wetherspoons declares
None of the 14 regulated allergens is listed as an ingredient.
May contain traces
Source: Wetherspoon allergen and nutrition information (allergens.jdwetherspoon.com, The Moon Under Water, Manchester, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Wetherspoons
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 445 kcal | 22% |
| Fat | 25g | 36% |
| of which saturates | 7g | 35% |
| Carbohydrate | 9g | 3% |
| of which sugars | 0g | 0% |
| Fibre | 2g | — |
| Protein | 45g | 90% |
| Salt | 3g | 50% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Wetherspoons publishes the amounts, not these percentages.
Everything You Need to Know About Wetherspoons Chicken wings (five chicken wings)
How to order Chicken wings (five chicken wings) at Wetherspoons
You can order Chicken wings (five chicken wings) at the counter, at a Wetherspoons kiosk, or in the Wetherspoons app for collection or delivery. It is filed under Wings, Bites And Strips. Availability is set per branch, so a smaller site may not carry it at all.
Wetherspoons Chicken wings (five chicken wings) price in 2026
There is no verified Wetherspoons Chicken wings (five chicken wings) price for 2026. Wetherspoons prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Finding it near you
We list 819 Wetherspoons branches across 4 of the four UK nations, with the Birmingham postcode area holding the most at 29. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Wetherspoons app confirms it in seconds.
Allergens declared
Wetherspoons lists none of the 14 allergens UK law regulates as an ingredient of this item. It does list cereals containing gluten as a possible trace, meaning Wetherspoons cannot rule that out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Salt worth knowing about
At 3g of salt it accounts for 50% of the 6g daily maximum the NHS recommends for adults, a large part of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
What 445 kcal means here
445 kcal is well above the Wings, Bites And Strips average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Pro Tips for Ordering Chicken wings (five chicken wings)
Ordering it at the counter
Ask for it without one element, or without a sauce, and the total drops below the published figure. Staff handle that request routinely. The number in the table is the standard build as Wetherspoons makes it. The item on its own rather than as a meal is the larger saving on both price and energy.
Protein for the calories
It gives 10.1g of protein per 100 kcal, against a menu average of 4.3g across everything we hold for Wetherspoons. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 1st of 11 in its section.
A lighter choice in the same section
Southern-fried chicken strips (three chicken breast strips) sits in the same part of the menu at 276 kcal, which is 169 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Frequently Asked Questions About Wetherspoons Chicken wings (five chicken wings)
How much is Chicken wings (five chicken wings) at Wetherspoons?
How many calories are in Chicken wings (five chicken wings)?
What is a lighter alternative to Chicken wings (five chicken wings)?
Is Chicken wings (five chicken wings) a good source of protein?
What allergens does Wetherspoons declare in Chicken wings (five chicken wings)?
How much salt is in Chicken wings (five chicken wings)?
Is Chicken wings (five chicken wings) available at every Wetherspoons in the UK?
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Large vegetarian breakfast
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Small vegetarian breakfast
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Vegan breakfast
Two vegan sausages, baked beans, two hash browns, mushroom, tomato, slice of toast, vegan spread.
Freedom breakfast
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About Wetherspoons - Pub Restaurant Restaurant
Wetherspoons trades as a pub restaurant chain in the UK, and we list 819 of its branches. We track 367 of its menu items across 20 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Wetherspoons and earns nothing from your order.
