Breakfast wrap
Price variesset by each branch, so check the Wetherspoons app
751 kcal
32g protein
Updated 12 September 2026
Breakfast wrap at Wetherspoons carries 751 kcal and 32g of protein. Updated 12 September 2026.
Fried egg, sausage, bacon, hash brown, Cheddar cheese
The price is missing here for a reason. Wetherspoons does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Allergens Wetherspoons declares
Source: Wetherspoon allergen and nutrition information (allergens.jdwetherspoon.com, The Moon Under Water, Manchester, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Wetherspoons
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 751 kcal | 38% |
| Fat | 39g | 56% |
| of which saturates | 13g | 65% |
| Carbohydrate | 67g | 26% |
| of which sugars | 2g | 2% |
| Fibre | 4g | — |
| Protein | 32g | 64% |
| Salt | 4g | 67% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Wetherspoons publishes the amounts, not these percentages.
Everything You Need to Know About Wetherspoons Breakfast wrap
How to order Breakfast wrap at Wetherspoons
Breakfast wrap is available at the till, on the kiosk screens and through the Wetherspoons app, for collection or for delivery. It is filed under Breakfast. Branch by branch availability varies, which the app reflects once you choose a location.
Wetherspoons Breakfast wrap price in 2026
There is no verified Wetherspoons Breakfast wrap price for 2026. Wetherspoons prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
What 751 kcal means here
751 kcal is well above the Breakfast average. That is most of a day's energy for a smaller adult in one item, so treat the rest of the order accordingly. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Salt worth knowing about
At 4g of salt it accounts for 67% of the 6g daily maximum the NHS recommends for adults, most of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Protein for the calories
It gives 4.3g of protein per 100 kcal, against a menu average of 4.3g across everything we hold for Wetherspoons. That is about average for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 6th of 67 in its section.
Saturated fat
13g of saturates is 65% of the 20g reference intake. That figure is the one worth watching over a week rather than a meal, and it is the number that separates two items with similar calorie counts.
Pro Tips for Ordering Breakfast wrap
Breakfast timing
Breakfast items come off the menu at a set time, which varies by branch rather than nationally. The only way to be sure is to get there before the changeover, and the app shows the current menu for the branch you have selected.
Allergens declared
Wetherspoons declares 4 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, eggs, milk and sulphites (sulphur dioxide). A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
A lighter choice in the same section
American-style pancakes with bacon and maple-flavour syrup sits in the same part of the menu at 647 kcal, which is 104 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Frequently Asked Questions About Wetherspoons Breakfast wrap
How much is Breakfast wrap at Wetherspoons?
How many calories are in Breakfast wrap?
What is a lighter alternative to Breakfast wrap?
Is Breakfast wrap a good source of protein?
What allergens does Wetherspoons declare in Breakfast wrap?
How much salt is in Breakfast wrap?
Is Breakfast wrap available at every Wetherspoons in the UK?
More Wetherspoons Menu Items
Large breakfast
Two fried eggs, bacon, two sausages, baked beans, three hash browns, mushroom, two slices of toast
Traditional breakfast
Fried egg, bacon, sausage, baked beans, two hash browns, slice of toast
Small breakfast
Fried egg, bacon, sausage, baked beans, hash brown
Large vegetarian breakfast
Two fried eggs, three vegan sausages, baked beans, three hash browns, mushroom, tomato, two slices of toast
Vegetarian breakfast
Two fried eggs, two vegan sausages, baked beans, two hash browns, mushroom, tomato, slice of toast
Small vegetarian breakfast
Fried egg, vegan sausage, baked beans, hash brown, tomato
Vegan breakfast
Two vegan sausages, baked beans, two hash browns, mushroom, tomato, slice of toast, vegan spread.
Freedom breakfast
Two fried eggs, bacon, baked beans, two hash browns, mushroom, tomato
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About Wetherspoons - Pub Restaurant Restaurant
Wetherspoons trades as a pub restaurant chain in the UK, and we list 819 of its branches. We track 367 of its menu items across 20 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Wetherspoons and earns nothing from your order.
