BBQ chicken melt with side salad
Price variesset by each branch, so check the Wetherspoons app
609 kcal
54g protein
Updated 12 September 2026
BBQ chicken melt with side salad at Wetherspoons carries 609 kcal and 54g of protein. Updated 12 September 2026.
Chicken breast, Cheddar cheese, bacon, BBQ sauce, peas, mushroom, side salad
No verifiable price exists for it. Wetherspoons sets prices branch by branch and publishes no national list, so the only accurate number is the one on the board in front of you or in the app.
Allergens Wetherspoons declares
Source: Wetherspoon allergen and nutrition information (allergens.jdwetherspoon.com, The Moon Under Water, Manchester, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Wetherspoons
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 609 kcal | 30% |
| Fat | 27g | 39% |
| of which saturates | 10g | 50% |
| Carbohydrate | 34g | 13% |
| of which sugars | 21g | 23% |
| Fibre | 6g | — |
| Protein | 54g | 108% |
| Salt | 4g | 67% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Wetherspoons publishes the amounts, not these percentages.
Everything You Need to Know About Wetherspoons BBQ chicken melt with side salad
How to order BBQ chicken melt with side salad at Wetherspoons
You can order BBQ chicken melt with side salad at the counter, at a Wetherspoons kiosk, or in the Wetherspoons app for collection or delivery. It is filed under Chicken Deals. Branch by branch availability varies, which the app reflects once you choose a location.
Wetherspoons BBQ chicken melt with side salad price in 2026
There is no verified Wetherspoons BBQ chicken melt with side salad price for 2026. Wetherspoons prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Sugar in plain terms
21g of sugar works out at roughly 5 teaspoons. The adult reference intake is 90g a day and the NHS free sugars guideline is tighter at 30g, so one of these covers a real portion of either figure.
Finding it near you
We list 819 Wetherspoons branches across 4 of the four UK nations, with the Birmingham postcode area holding the most at 29. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Wetherspoons app confirms it in seconds.
Salt worth knowing about
At 4g of salt it accounts for 67% of the 6g daily maximum the NHS recommends for adults, most of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Protein for the calories
It gives 8.9g of protein per 100 kcal, against a menu average of 4.3g across everything we hold for Wetherspoons. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 5th of 9 in its section.
Pro Tips for Ordering BBQ chicken melt with side salad
Dressing is the variable
The dressing is where most of the energy in a salad sits, and it is normally listed as its own line rather than inside the salad figure. Ask for it on the side and you keep the control. The difference is larger than most people expect.
Allergens declared
Wetherspoons declares 2 of the 14 allergens UK law requires to be listed for this item: milk and mustard. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
What 609 kcal means here
609 kcal is about level with the Chicken Deals average. That is a full meal's worth on its own, before anything else goes on the tray. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Frequently Asked Questions About Wetherspoons BBQ chicken melt with side salad
How much is BBQ chicken melt with side salad at Wetherspoons?
How many calories are in BBQ chicken melt with side salad?
What is a lighter alternative to BBQ chicken melt with side salad?
Is BBQ chicken melt with side salad a good source of protein?
What allergens does Wetherspoons declare in BBQ chicken melt with side salad?
How much salt is in BBQ chicken melt with side salad?
Is BBQ chicken melt with side salad available at every Wetherspoons in the UK?
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About Wetherspoons - Pub Restaurant Restaurant
Wetherspoons trades as a pub restaurant chain in the UK, and we list 819 of its branches. We track 367 of its menu items across 20 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Wetherspoons and earns nothing from your order.
