BBQ chicken melt with mediterranean salad
Price variesset by each branch, so check the Wetherspoons app
735 kcal
57g protein
Updated 12 September 2026
BBQ chicken melt with mediterranean salad at Wetherspoons carries 735 kcal and 57g of protein. Updated 12 September 2026.
Chicken breast, Cheddar cheese, bacon, BBQ sauce, peas, mushroom, Mediterranean salad
Wetherspoons publishes no price for this item that we can verify, and its restaurants price independently of each other, so the figure you pay is set at your own branch. We leave the price blank rather than print a national average nobody charges.
Allergens Wetherspoons declares
Source: Wetherspoon allergen and nutrition information (allergens.jdwetherspoon.com, The Moon Under Water, Manchester, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Wetherspoons
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 735 kcal | 37% |
| Fat | 33g | 47% |
| of which saturates | 10g | 50% |
| Carbohydrate | 50g | 19% |
| of which sugars | 22g | 24% |
| Fibre | 8g | — |
| Protein | 57g | 114% |
| Salt | 5g | 83% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Wetherspoons publishes the amounts, not these percentages.
Everything You Need to Know About Wetherspoons BBQ chicken melt with mediterranean salad
How to order BBQ chicken melt with mediterranean salad at Wetherspoons
Counter, kiosk and app all carry it. The Wetherspoons app adds collection and delivery. It is filed under Chicken Deals. Branch by branch availability varies, which the app reflects once you choose a location.
Wetherspoons BBQ chicken melt with mediterranean salad price in 2026
There is no verified Wetherspoons BBQ chicken melt with mediterranean salad price for 2026. Wetherspoons prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
What 735 kcal means here
735 kcal is a little above the Chicken Deals average. That is a full meal's worth on its own, before anything else goes on the tray. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Saturated fat
10g of saturates is 50% of the 20g reference intake. That figure is the one worth watching over a week rather than a meal, and it is the number that separates two items with similar calorie counts.
Protein for the calories
It gives 7.8g of protein per 100 kcal, against a menu average of 4.3g across everything we hold for Wetherspoons. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 3rd of 9 in its section.
Salt worth knowing about
At 5g of salt it accounts for 83% of the 6g daily maximum the NHS recommends for adults, most of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Pro Tips for Ordering BBQ chicken melt with mediterranean salad
Dressing is the variable
The dressing is where most of the energy in a salad sits, and it is normally listed as its own line rather than inside the salad figure. Ask for it on the side and you keep the control. The difference is larger than most people expect.
Allergens declared
Wetherspoons declares 3 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, milk and mustard. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Fibre
8g of fibre is a genuinely useful amount against the 30g a day UK adults are advised to get and mostly do not. Very little on a fast food menu contributes here, so it is worth noting when something does.
Frequently Asked Questions About Wetherspoons BBQ chicken melt with mediterranean salad
How much is BBQ chicken melt with mediterranean salad at Wetherspoons?
How many calories are in BBQ chicken melt with mediterranean salad?
What is a lighter alternative to BBQ chicken melt with mediterranean salad?
Is BBQ chicken melt with mediterranean salad a good source of protein?
What allergens does Wetherspoons declare in BBQ chicken melt with mediterranean salad?
How much salt is in BBQ chicken melt with mediterranean salad?
Is BBQ chicken melt with mediterranean salad available at every Wetherspoons in the UK?
More Wetherspoons Menu Items
Chicken and Tenderstem broccoli
Chicken breast, Maris-Piper mash, Tenderstem broccoli, peas and gravy
Chicken pomodoro with jacket potato
Chicken breast, Italian tomato sauce, roasted pepper, courgette, red onion, jacket potato, Tenderstem broccoli, basil
Chicken pomodoro with spicy rice
Chicken breast, Italian tomato sauce, roasted pepper, courgette, red onion, spicy rice, Tenderstem broccoli, basil
BBQ chicken melt with chips
Chicken breast, Cheddar cheese, bacon, BBQ sauce, peas, mushroom, chips
BBQ chicken melt with jacket potato
Chicken breast, Cheddar cheese, bacon, BBQ sauce, peas, mushroom, jacket potato, butter
BBQ chicken melt with mashed potato
Chicken breast, Cheddar cheese, bacon, BBQ sauce, peas, mushroom, mashed potato
BBQ chicken melt with side salad
Chicken breast, Cheddar cheese, bacon, BBQ sauce, peas, mushroom, side salad
Popular Items at Other Restaurants
McDonald's
Big Mac
£4.79 · 509 kcal
KFC
FILLET TOWER BURGER
£7.09 · 604 kcal
Burger King
Breakfast King
£5.49 · 506 kcal
Subway
Big Breakwich (6-inch)
£4.99 · 599 kcal
Greggs
Bacon Breakfast Roll
£2.40 · 321 kcal
Costa Coffee
Maple Hazel Latte
£5.60 · 315 kcal
Starbucks
Iced Apple Crumble Matcha Latte
£6.80 · 328 kcal
Nando's
Halloumi Sticks & Chilli Jam
£4.95 · 458 kcal
About Wetherspoons - Pub Restaurant Restaurant
Wetherspoons trades as a pub restaurant chain in the UK, and we list 819 of its branches. We track 367 of its menu items across 20 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Wetherspoons and earns nothing from your order.
