Lettuce Wrap
Price variesset by each branch, so check the Five Guys app
246 kcal
24g protein
Updated 12 September 2026
Lettuce Wrap carries more protein than anything else in Five Guys’ Sandwiches section, at 24g for 246 kcal. Updated 12 September 2026.
Our Little Hamburger in a crisp Lettuce Wrap with Tomatoes, Pickles, Grilled Onions, Green Peppers and Grilled Mushrooms. 246 calories and 24g of protein.
No verifiable price exists for it. Five Guys sets prices branch by branch and publishes no national list, so the only accurate number is the one on the board in front of you or in the app.
Allergens Five Guys declares
None of the 14 regulated allergens is listed as an ingredient.
May contain traces
Source: Five Guys UK Nutrition & Allergen Guide (5 August 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Five Guys · 1030 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 246 kcal | 12% |
| Fat | 14g | 20% |
| of which saturates | 6g | 30% |
| Carbohydrate | 5g | 2% |
| of which sugars | 3.7g | 4% |
| Fibre | 1.8g | — |
| Protein | 24g | 48% |
| Salt | 0.76g | 13% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Five Guys publishes the amounts, not these percentages.
Everything You Need to Know About Five Guys Lettuce Wrap
How to order Lettuce Wrap at Five Guys
Counter, kiosk and app all carry it. The Five Guys app adds collection and delivery. It is filed under Sandwiches. Branch by branch availability varies, which the app reflects once you choose a location.
Five Guys Lettuce Wrap price in 2026
There is no verified Five Guys Lettuce Wrap price for 2026. Five Guys prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Allergens declared
Five Guys lists none of the 14 allergens UK law regulates as an ingredient of this item. It does list celery, cereals containing gluten, eggs, milk, mustard, tree nuts, sesame and soya as a possible trace, meaning Five Guys cannot rule those out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Protein for the calories
It gives 9.8g of protein per 100 kcal, against a menu average of 4.9g across everything we hold for Five Guys. That is a strong ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 1st of 5 in its section.
What 246 kcal means here
246 kcal is well below the Sandwiches average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Finding it near you
We list 159 Five Guys branches across 4 of the four UK nations, with the London W postcode area holding the most at 11. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Five Guys app confirms it in seconds.
Pro Tips for Ordering Lettuce Wrap
Built to order
Items like this are assembled to a standard build, and the published figure describes that build. A swap or a dropped filling changes it, and at Five Guys that is a normal counter request rather than a special one.
Frequently Asked Questions About Five Guys Lettuce Wrap
How much is Lettuce Wrap at Five Guys?
How many calories are in Lettuce Wrap?
Is Lettuce Wrap a good source of protein?
What allergens does Five Guys declare in Lettuce Wrap?
Is Lettuce Wrap available at every Five Guys in the UK?
More Five Guys Menu Items
Veggie Sandwich
Freshly grilled onions, mushrooms and green peppers layered with lettuce and tomatoes on a soft, toasted sesame seed bun.
Cheese Veggie Sandwich
Freshly grilled onions, mushrooms and green peppers layered with lettuce, tomatoes and slices of American-style cheese on a soft, toasted sesame seed bun.
Grilled Cheese
Slices of American-style cheese melted on an inside-out sesame seed bun with toppings of your choice and grilled until golden brown.
BLT
Strips of crispy Applewood smoked bacon, fresh tomato slices, mayo and hand-shredded lettuce on a soft, toasted sesame seed bun. Available in non-halal stores only.
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About Five Guys - Burger Restaurant
Five Guys trades as a burger chain in the UK, and we list 159 of its branches. We track 96 of its menu items across 14 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Five Guys and earns nothing from your order.
