Grilled Cheese
£4.95*
434 kcal
12g protein
Updated 12 September 2026 · price from a third party listing
Grilled Cheese sits 2nd of 3 on price in Five Guys’ Sandwiches section, at £4.95 and 434 kcal. Updated 12 September 2026.
Slices of American-style cheese melted on an inside-out sesame seed bun with toppings of your choice and grilled until golden brown.
The £4.95 figure came from a third party listing rather than from Five Guys, which means it may reflect a delivery menu. Delivery prices sit above in restaurant prices before any fee is added, so treat this as the ceiling rather than the till price.
Allergens Five Guys declares
May contain traces
Source: Five Guys UK Nutrition & Allergen Guide (5 August 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Five Guys · 1816 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 434 kcal | 22% |
| Fat | 24g | 34% |
| of which saturates | 7.6g | 38% |
| Carbohydrate | 42g | 16% |
| of which sugars | 7.3g | 8% |
| Fibre | 2.2g | — |
| Protein | 12g | 24% |
| Salt | 2.2g | 37% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Five Guys publishes the amounts, not these percentages.
Everything You Need to Know About Five Guys Grilled Cheese
How to order Grilled Cheese at Five Guys
Counter, kiosk and app all carry it. The Five Guys app adds collection and delivery. It is filed under Sandwiches. Availability is set per branch, so a smaller site may not carry it at all.
Five Guys Grilled Cheese price in 2026
The Five Guys Grilled Cheese price in 2026 is £4.95 on the figures we hold. The figure came from a third party listing rather than from Five Guys, so read it as a ceiling. Expect more at airport, motorway and station branches than on a high street, and more again through a delivery app.
Finding it near you
We list 159 Five Guys branches across 4 of the four UK nations, with the London W postcode area holding the most at 11. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Five Guys app confirms it in seconds.
Allergens declared
Five Guys declares 6 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten, eggs, milk, mustard, sesame and soya. It also lists tree nuts as a possible trace, meaning Five Guys cannot rule that out. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Salt worth knowing about
At 2.2g of salt it accounts for 37% of the 6g daily maximum the NHS recommends for adults, a noticeable share of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
A lighter choice in the same section
Veggie Sandwich sits in the same part of the menu at 330 kcal, which is 104 fewer than this for £3.75. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Pro Tips for Ordering Grilled Cheese
Ordering it
The figure in the table is the standard build. Anything added at the counter sits on top of it, and anything left out comes off, which is a normal request at Five Guys rather than an awkward one.
Protein for the calories
It gives 2.8g of protein per 100 kcal, against a menu average of 4.9g across everything we hold for Five Guys. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 4th of 5 in its section.
What 434 kcal means here
434 kcal is about level with the Sandwiches average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Frequently Asked Questions About Five Guys Grilled Cheese
How much is Grilled Cheese at Five Guys?
How many calories are in Grilled Cheese?
What is a lighter alternative to Grilled Cheese?
Is Grilled Cheese a good source of protein?
What allergens does Five Guys declare in Grilled Cheese?
How much salt is in Grilled Cheese?
Is Grilled Cheese available at every Five Guys in the UK?
More Five Guys Menu Items
Veggie Sandwich
Freshly grilled onions, mushrooms and green peppers layered with lettuce and tomatoes on a soft, toasted sesame seed bun.
Cheese Veggie Sandwich
Freshly grilled onions, mushrooms and green peppers layered with lettuce, tomatoes and slices of American-style cheese on a soft, toasted sesame seed bun.
BLT
Strips of crispy Applewood smoked bacon, fresh tomato slices, mayo and hand-shredded lettuce on a soft, toasted sesame seed bun. Available in non-halal stores only.
Lettuce Wrap
Our Little Hamburger in a crisp Lettuce Wrap with Tomatoes, Pickles, Grilled Onions, Green Peppers and Grilled Mushrooms. 246 calories and 24g of protein.
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About Five Guys - Burger Restaurant
Five Guys trades as a burger chain in the UK, and we list 159 of its branches. We track 96 of its menu items across 14 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Five Guys and earns nothing from your order.
