Cheese Veggie Sandwich
Price variesset by each branch, so check the Five Guys app
428 kcal
14g protein
Updated 12 September 2026
Cheese Veggie Sandwich at Five Guys carries 428 kcal and 14g of protein. Updated 12 September 2026.
Freshly grilled onions, mushrooms and green peppers layered with lettuce, tomatoes and slices of American-style cheese on a soft, toasted sesame seed bun.
Five Guys publishes no price for this item that we can verify, and its restaurants price independently of each other, so the figure you pay is set at your own branch. We leave the price blank rather than print a national average nobody charges.
Allergens Five Guys declares
May contain traces
Source: Five Guys UK Nutrition & Allergen Guide (5 August 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Five Guys · 1791 kJ
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 428 kcal | 21% |
| Fat | 14g | 20% |
| of which saturates | 5.9g | 30% |
| Carbohydrate | 57g | 22% |
| of which sugars | 15g | 17% |
| Fibre | 5.9g | — |
| Protein | 14g | 28% |
| Salt | 2.5g | 42% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Five Guys publishes the amounts, not these percentages.
Everything You Need to Know About Five Guys Cheese Veggie Sandwich
How to order Cheese Veggie Sandwich at Five Guys
Cheese Veggie Sandwich is available at the till, on the kiosk screens and through the Five Guys app, for collection or for delivery. It is filed under Sandwiches. Branch by branch availability varies, which the app reflects once you choose a location.
Five Guys Cheese Veggie Sandwich price in 2026
There is no verified Five Guys Cheese Veggie Sandwich price for 2026. Five Guys prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
What 428 kcal means here
428 kcal is about level with the Sandwiches average. That is a normal single course for most people, and it leaves room for a side. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Protein for the calories
It gives 3.3g of protein per 100 kcal, against a menu average of 4.9g across everything we hold for Five Guys. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 3rd of 5 in its section.
A lighter choice in the same section
Lettuce Wrap sits in the same part of the menu at 246 kcal, which is 182 fewer than this. That swap is the single biggest change available inside this section, and it needs no substitution or special request at the counter.
Finding it near you
We list 159 Five Guys branches across 4 of the four UK nations, with the London W postcode area holding the most at 11. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Five Guys app confirms it in seconds.
Pro Tips for Ordering Cheese Veggie Sandwich
Built to order
Items like this are assembled to a standard build, and the published figure describes that build. A swap or a dropped filling changes it, and at Five Guys that is a normal counter request rather than a special one.
Salt worth knowing about
At 2.5g of salt it accounts for 42% of the 6g daily maximum the NHS recommends for adults, a large part of a day in one item. Salt in restaurant food is fixed in the recipe, so the only control you have is what else goes alongside it.
Fibre
5.9g of fibre is a genuinely useful amount against the 30g a day UK adults are advised to get and mostly do not. Very little on a fast food menu contributes here, so it is worth noting when something does.
Frequently Asked Questions About Five Guys Cheese Veggie Sandwich
How much is Cheese Veggie Sandwich at Five Guys?
How many calories are in Cheese Veggie Sandwich?
What is a lighter alternative to Cheese Veggie Sandwich?
Is Cheese Veggie Sandwich a good source of protein?
What allergens does Five Guys declare in Cheese Veggie Sandwich?
How much salt is in Cheese Veggie Sandwich?
Is Cheese Veggie Sandwich available at every Five Guys in the UK?
More Five Guys Menu Items
Veggie Sandwich
Freshly grilled onions, mushrooms and green peppers layered with lettuce and tomatoes on a soft, toasted sesame seed bun.
Grilled Cheese
Slices of American-style cheese melted on an inside-out sesame seed bun with toppings of your choice and grilled until golden brown.
BLT
Strips of crispy Applewood smoked bacon, fresh tomato slices, mayo and hand-shredded lettuce on a soft, toasted sesame seed bun. Available in non-halal stores only.
Lettuce Wrap
Our Little Hamburger in a crisp Lettuce Wrap with Tomatoes, Pickles, Grilled Onions, Green Peppers and Grilled Mushrooms. 246 calories and 24g of protein.
Popular Items at Other Restaurants
McDonald's
Big Mac
£4.79 · 509 kcal
KFC
FILLET TOWER BURGER
£7.09 · 604 kcal
Burger King
Breakfast King
£5.49 · 506 kcal
Subway
Big Breakwich (6-inch)
£4.99 · 599 kcal
Greggs
Bacon Breakfast Roll
£2.40 · 321 kcal
Costa Coffee
Maple Hazel Latte
£5.60 · 315 kcal
Starbucks
Iced Apple Crumble Matcha Latte
£6.80 · 328 kcal
Nando's
Halloumi Sticks & Chilli Jam
£4.95 · 458 kcal
About Five Guys - Burger Restaurant
Five Guys trades as a burger chain in the UK, and we list 159 of its branches. We track 96 of its menu items across 14 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Five Guys and earns nothing from your order.
