Steak & ale pudding with mashed potato
Price variesset by each branch, so check the Wetherspoons app
972 kcal
27g protein
Updated 12 September 2026

Steak & ale pudding with mashed potato at Wetherspoons carries 972 kcal and 27g of protein. Updated 12 September 2026.
Peas, onion & red wine gravy with mashed potato
The price is missing here for a reason. Wetherspoons does not publish one we could check, and a guess dressed as a figure is worse than an honest gap.
Allergens Wetherspoons declares
Source: Wetherspoon allergen and nutrition information (allergens.jdwetherspoon.com, The Moon Under Water, Manchester, 14 September 2026). Shared kitchens mean cross-contamination is possible. Ask in the restaurant if an allergy is severe.
Nutrition Information
Per portion, as served
As published by Wetherspoons
| Nutrient | Amount | % RI (calculated) |
|---|---|---|
| Energy | 972 kcal | 49% |
| Fat | 57g | 81% |
| of which saturates | 30g | 150% |
| Carbohydrate | 85g | 33% |
| of which sugars | 5g | 6% |
| Fibre | 6g | — |
| Protein | 27g | 54% |
| Salt | 3g | 50% |
% RI is our calculation against the UK reference intake for an average adult: 2,000 kcal, 70g fat, 20g saturates, 260g carbohydrate, 90g sugars, 50g protein and 6g salt. Wetherspoons publishes the amounts, not these percentages.
Everything You Need to Know About Wetherspoons Steak & ale pudding with mashed potato
How to order Steak & ale pudding with mashed potato at Wetherspoons
Counter, kiosk and app all carry it. The Wetherspoons app adds collection and delivery. It is filed under Pub Classics. Not every branch stocks it, and the app is honest about that before you pay.
Wetherspoons Steak & ale pudding with mashed potato price in 2026
There is no verified Wetherspoons Steak & ale pudding with mashed potato price for 2026. Wetherspoons prices per branch and publishes no national list for it, so the accurate figure is the one your own branch shows in 2026. Any site quoting a single exact national price for this item is guessing, and we would rather show the gap.
Saturated fat
30g of saturates is 150% of the 20g reference intake. That figure is the one worth watching over a week rather than a meal, and it is the number that separates two items with similar calorie counts.
What 972 kcal means here
972 kcal is a little below the Pub Classics average. That is most of a day's energy for a smaller adult in one item, so treat the rest of the order accordingly. The 2,000 kcal figure printed on UK menus is a reference intake for an average adult, not a target, and it is the number these percentages are worked against.
Protein for the calories
It gives 2.8g of protein per 100 kcal, against a menu average of 4.3g across everything we hold for Wetherspoons. That is a weak ratio for this menu, which matters more than the raw protein figure when you are comparing two items of different sizes. On raw protein it ranks 13th of 16 in its section.
Fibre
6g of fibre is a genuinely useful amount against the 30g a day UK adults are advised to get and mostly do not. Very little on a fast food menu contributes here, so it is worth noting when something does.
Pro Tips for Ordering Steak & ale pudding with mashed potato
Sharing it is the realistic option
Dessert figures are for one portion as served, and most of these are built for one person to finish. One split across a table makes the numbers work without giving it up.
Allergens declared
Wetherspoons declares 2 of the 14 allergens UK law requires to be listed for this item: cereals containing gluten and milk. A declaration covers the recipe and not the kitchen, and every one of these chains prepares food in shared fryers and on shared surfaces. For a severe allergy the only reliable check is asking staff on the day.
Finding it near you
We list 819 Wetherspoons branches across 4 of the four UK nations, with the Birmingham postcode area holding the most at 29. Menus vary by site, so a listing here is national rather than a promise about your nearest one. The Wetherspoons app confirms it in seconds.
Frequently Asked Questions About Wetherspoons Steak & ale pudding with mashed potato
How much is Steak & ale pudding with mashed potato at Wetherspoons?
How many calories are in Steak & ale pudding with mashed potato?
What is a lighter alternative to Steak & ale pudding with mashed potato?
Is Steak & ale pudding with mashed potato a good source of protein?
What allergens does Wetherspoons declare in Steak & ale pudding with mashed potato?
How much salt is in Steak & ale pudding with mashed potato?
Is Steak & ale pudding with mashed potato available at every Wetherspoons in the UK?
More Wetherspoons Menu Items
Steak & ale pudding with chips
Peas, onion & red wine gravy with chips
Bangers and mash
Three Lincolnshire sausages, peas, gravy
Vegetarian bangers and mash
Three vegan sausages, peas, gravy
Wiltshire cured ham, eggs and chips
Sausages, chips and beans
Vegan sausages, chips and beans
Three vegan sausages
Chilli bean non-carne with rice
Rice, tortilla chips
All-day brunch
Two sausages, bacon, fried eggs, baked beans, chips
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About Wetherspoons - Pub Restaurant Restaurant
Wetherspoons trades as a pub restaurant chain in the UK, and we list 819 of its branches. We track 367 of its menu items across 20 sections, recheck them on a rolling schedule, and name the source of every figure. UK Menu Prices has no connection to Wetherspoons and earns nothing from your order.
